Coping with stress books

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent...  Read More >>

It's time to take control of your overthinking and discover a more peaceful and focused mind. It's time to take...  Read More >>

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher...  Read More >>

Atomic Habits-meets-The Subtle Art of Not Giving a F**k in Please Unsubscribe, Thanks!, a life-changing guide that...  Read More >>

Unlock the incredible power of kindness today  Read More >>

A practical guide to self-care and community care, written for helpers-the caregivers, activists, community leaders,...  Read More >>

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How to Create Societies for Human Wellbeing presents a compelling new perspective on psychological wellbeing informed...  Read More >>

How to Create Societies for Human Wellbeing presents a compelling new perspective on psychological wellbeing informed...  Read More >>

Sunset Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous evenings.  Read More >>

Major formulations of stress are presented (Cannon, 1932; Selye, 1951-1956) both to clarify the nature of what...  Read More >>

How to be more charismatic, without changing who you are - even if you're shy or introverted!  Read More >>

Mastering Success Through Philosophy will reveal the keys to realizing your full potential. If you are an ambitious...  Read More >>

Are you constantly chasing the elusive state of perfection, only to find yourself paralyzed by fear and indecision?...  Read More >>

Are you constantly chasing the elusive state of perfection, only to find yourself paralyzed by fear and indecision?...  Read More >>

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking...  Read More >>

Explores simple and meaningful self-care techniques to positively shift and benefit the lives who need it the most...  Read More >>

Clear Mind, Clear Choices. In an increasingly complex world led with information and choices, ""Clear Mind, Clear...  Read More >>

Atención: Aunque no lo parezca, ¡este libro es profundamente serio! ¿Cuál es el sentido de la vida? En el Importaculismo,...  Read More >>

How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different...  Read More >>

Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos...  Read More >>

The holidays are right around the corner, and if you're anything like the 65% of Americans who overspend during...  Read More >>

Growing Brave by Donna Ashworth is a powerful collection of wisdom and poetry that inspires strength and courage...  Read More >>

Get your mind off work, make friends, and de-stress with this fascinating collection of potential hobbies! Picking...  Read More >>

Put an End to Stress and Chaos! At the crossroads of your clutter and debt you'll find a group of core beliefs...  Read More >>