Coping with stress books

13961 books were found.

Life Skills for a Broken World

Life Skills for a Broken World

Author: Dr Ahona Guha
ISBN: 9781957363585
Format: Hardback
$66.00

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I...  Read More >>

The Journey to Finding Inner Safety: Exercises to Increase Nervous System Strength & Resilience

The Journey to Finding Inner Safety: Exercises to Increase...

Author: Lenora Klassen
ISBN: 9781038300959
Format: Hardback
$79.17

Whether you are recovering from an injury or if you are having difficulty healing from past trauma, your nervous...  Read More >>

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

The Centered Heart: Evidence-Based, Mind-Body Practices...

Author: Susi Amendola
ISBN: 9781538183243
Format: Hardback
$56.99

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to...  Read More >>

C�mo dejar de sobrepensar: El plan de 7 pasos para superar los pensamientos negativos y calmar la mente - deja de pensar demasiado en 5 minutos

C�mo dejar de sobrepensar: El plan de 7 pasos para superar...

Author: Chase Hill
ISBN: 9788396951519
Format: Paperback
$39.52

Descubre c�mo superar el sobrepensar en solo 7 pasos. Este bestseller...  Read More >>

Anxiety Relief for Kids: The Complete Workbook to Help Your Child Overcome Worry, Stress, Anger, Depression, Panic Attacks, and Fear (A Parent's Guide with Strategies That Work)

Anxiety Relief for Kids: The Complete Workbook to Help...

Author: Rachel Stone
ISBN: 9782451075400
Format: Paperback
$36.93

"Have you noticed that your child is constantly tense all the time? Are they displaying irrational fears occasionally?...  Read More >>

The Happy Human Playbook: A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure, 2nd Edition

The Happy Human Playbook: A Practical Guide to Healing...

Author: Antonia Hall
ISBN: 9780997085075
Format: Paperback
$39.47

"""[This] guidebook is filled with deep wisdom, a sense of fun and lots of inviting exercises--all grounded in a...  Read More >>

Avoidant Attachment: Journey to Secure Attachment through Effective Relationship (How to Avoid Being Awkward and Have Better Conversations in Business)

Avoidant Attachment: Journey to Secure Attachment through...

Author: Harvey Daniels
ISBN: 9781777263683
Format: Paperback
$52.67

Do you yearn for a deep, meaningful connection but find you pushing others away or fearing vulnerability? If so,...  Read More >>

Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living...

Author: Mo Gawdat, Egypt ,  Alice Law
ISBN: 9781250319753
Format: Hardback
$79.20

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Silent Too Long

Silent Too Long

Author: Lilith R Whyte, MD
ISBN: 9798218962500
Format: Paperback
$60.59

Silent Too Long is a compelling and informative book that aims to empower, motivate, and transform broken lives...  Read More >>

No Bullsh*t Change: An 8 Step Guide for Leaders

No Bullsh*t Change: An 8 Step Guide for Leaders

Author: Chris Hirst
ISBN: 9781800815704
Format: Paperback
$28.44

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Private Equity: 'A vivid account of a world of excess, power, admiration and status'

Private Equity: 'A vivid account of a world of excess,...

Author: Carrie Sun
ISBN: 9781526634726
Format: Paperback
$34.99

A gripping memoir of one woman’s self-discovery inside a top Wall Street firm, and an urgent indictment of privilege,...  Read More >>

The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgement

The Radical Acceptance Workbook: Transform Your Life...

Author: Ava Walters
ISBN: 9789083397405
Format: Paperback
$47.49

The Radical Acceptance Workbook will help free you from mental and emotional suffering as you explore key topics...  Read More >>

Private Equity: 'A vivid account of a world of excess, power, admiration and status'

Private Equity: 'A vivid account of a world of excess,...

Author: Carrie Sun
ISBN: 9781526634740
Format: Hardback
$44.99

Named a most-anticipated book of 2024 by the Sunday Times, Financial Times, Stylist, Vogue, NPR.org, Oprah Daily,...  Read More >>

Mindfulness And Meditation: Stress reduction, mindfulness practices, relaxation techniques

Mindfulness And Meditation: Stress reduction, mindfulness...

Author: Zen Harmony
ISBN: 9798882823343
Format: Paperback
$15.84

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Living Wealthily: A Guide to Prosperity on the Nile

Living Wealthily: A Guide to Prosperity on the Nile...

Author: John Monyjok Maluth
ISBN: 9798321082850
Format: Paperback
$36.93

Uncover the secrets of true wealth - a life nurtured by a thriving land and a strong community. In the heart of...  Read More >>

Sleep Apnea: The Essential Guide to Cure Your Sleep Apnea (The Most Effective Tips and Tricks You Need to Know for Sleep Better)

Sleep Apnea: The Essential Guide to Cure Your Sleep...

Author: Theo Gutierrez
ISBN: 9781777690205
Format: Paperback
$52.67

This book contains proven steps and strategies on how to manage and treat your sleep apnea. This book will allow...  Read More >>

L'Arte Di Essere Felici: Il Percorso Per Trovare La Gioia Nella Vita Di Tutti I Giorni

L'Arte Di Essere Felici: Il Percorso Per Trovare La...

Author: Angela Sparrow
ISBN: 9798882850714
Format: Paperback
$25.74

Il libro esplora il desiderio universale di felicit� e offre un percorso pratico per raggiungerla nella vita quotidiana....  Read More >>

The Art of Now: Daily Mindfulness Practices

The Art of Now: Daily Mindfulness Practices

Author: Rick Conall
ISBN: 9798882827761
Format: Paperback
$39.57

"Embark on a transformative journey with""The Art of Now: Daily Mindfulness Practices"" transcending conventional...  Read More >>

Mr.DragonDoodles: adult dragon coloring book (Soothing and Inspiring Artwork for Tranquility, Creative Joy, and Stress-Free Relaxation.)

Mr.DragonDoodles: adult dragon coloring book (Soothing...

Author: Draconis Dreamweaver
ISBN: 9798882798061
Format: Paperback
$21.09

"""Dive into the enchanting world of 'Mystic Wyverns: An Adult Coloring Journey, ' an immersive 8.5*11 coloring...  Read More >>

Boundaries, Priorities, and Finding Work-Life Balance

Boundaries, Priorities, and Finding Work-Life Balance...

Author: Harvard Business Review ,  Russell Glass
ISBN: 9798874758684
Format: Audio
$163.65

Whether we're just starting out or are well into our professional journeys, we often equate our productivity with...  Read More >>

Authenticity, Identity, and Being Yourself at Work

Authenticity, Identity, and Being Yourself at Work

Author: Harvard Business Review ,  Christopher Douyard
ISBN: 9798874758745
Format: Audio
$163.65

"Just be yourself, right? We're complex people. Professionally, we're recent graduates, employees, star performers,...  Read More >>

Authenticity, Identity, and Being Yourself at Work

Authenticity, Identity, and Being Yourself at Work

Author: Harvard Business Review ,  Christopher Douyard
ISBN: 9798874758752
Format: Audio
$84.45

"Just be yourself, right? We're complex people. Professionally, we're recent graduates, employees, star performers,...  Read More >>

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