Coping with anxiety & phobias books

10422 books were found.

The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

The Behavioral Activation Workbook for Depression: Powerful...

Author: Nina Josefowitz, PhD ,  Stephen R. Swallow
ISBN: 9781648482465
Format: Paperback
$65.87

Increase motivation, improve your mood, and build a better life-one step at a time.  Read More >>

Managing Your Anxiety (HBR Emotional Intelligence Series)

Managing Your Anxiety (HBR Emotional Intelligence Series)...

Author: Harvard Business Review ,  Alice Boyes
ISBN: 9781647825669
Format: Hardback
$72.99

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry,...  Read More >>

The Confidence Fix: Empowering Exercises to Build Your Self-Esteem

The Confidence Fix: Empowering Exercises to Build Your...

Author: Debbi Marco
ISBN: 9781837993062
Format: Paperback
$26.99

 Read More >>

The Twentysomething Treatment

The Twentysomething Treatment

Author: Meg Jay
ISBN: 9780008607630
Format: Paperback
$32.99

 Read More >>

The Twentysomething Treatment

The Twentysomething Treatment

Author: Meg Jay
ISBN: 9780008607623
Format: Hardback
$42.99

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression,...  Read More >>

Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World

Lessons from the Climate Anxiety Counseling Booth: How...

Author: Kate Schapira
ISBN: 9780306831676
Format: Hardback
$55.00

Climate anxiety is real-and here is a practical, accessible guide to addressing it on personal, relational, and...  Read More >>

Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Self-care for Eco-Anxiety: 52 Weekly Practices for Positive,...

Author: Rachael Cohen
ISBN: 9781784887353
Format: Hardback
$24.99

An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety....  Read More >>

What Came After

What Came After

Author: Christopher Stewart
ISBN: 9798986601540
Format: Paperback
$44.88

Christopher Stewart explores childhood, mental illness, and coming to terms with loss in his moving and beautiful...  Read More >>

Depression: How to Heal My Broken Heart from Rejection?

Depression: How to Heal My Broken Heart from Rejection?...

Author: Daniel Clark
ISBN: 9798224049332
Format: Paperback
$42.21

 Read More >>

The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life

The Missing Peace: Rewire Your Brain, Reduce Anxiety,...

Author: Laura Rhodes-Levin
ISBN: 9781538181638
Format: Hardback
$60.99

The Missing Peace equips readers with a new and relatable lens to seeing anxiety for what it is: a liar that predicts...  Read More >>

Kitaaba Hojii Kireeffattoota Niyyaa 33

Kitaaba Hojii Kireeffattoota Niyyaa 33

Author: Michael Curzi
ISBN: 9798869300744
Format: Paperback
$52.77

Kaayyoo baay'eedhaan kan barreeffame, akkaataa hiree ofii mul'isuu fi filachuu dandeessan karaa anniisaa qabatamaatiin...  Read More >>

Ekitabo ky'Abapangisa 33 eky'Ekigendererwa

Ekitabo ky'Abapangisa 33 eky'Ekigendererwa

Author: Michael Curzi
ISBN: 9798869300249
Format: Paperback
$52.77

Ewandiikiddwa n'ekigendererwa ekinene, yiga engeri y'okweyoleka n'okulonda enkomerero yo ng'oyita mu kukozesa amaanyi...  Read More >>

Awọn agbatọju 33 ti Iwe-iṣẹ Intention

Awọn agbatọju 33 ti Iwe-iṣẹ...

Author: Michael Curzi
ISBN: 9798869301260
Format: Paperback
$52.77

Ti a kọ pẹlu aniyan pupọ, kọ ẹkọ bi o ṣe le ṣafihan ati yan ayanmọ tirẹ nipasẹ ifọwọyi agbara ti o wulo pẹlu Iwe-iṣẹ...  Read More >>

Podręcznik 33 lokator�w intencji

Podręcznik 33 lokator�w intencji

Author: Michael Curzi
ISBN: 9798869300799
Format: Paperback
$52.77

Napisane z wielkimi intencjami, naucz się manifestowac i wybierac wlasne przeznaczenie poprzez praktyczną manipulację...  Read More >>

Leabhar-obrach nan 33 Luchd-gabhail R�in

Leabhar-obrach nan 33 Luchd-gabhail R�in

Author: Michael Curzi
ISBN: 9798869300881
Format: Paperback
$52.77

Sgr�obhte le m�ran r�n, ionnsaich mar a nochdas agus a thaghas tu an d�n dhut fh�in tro l�imhseachadh l�th practaigeach...  Read More >>

Depression Free: A 12-Week Self-Help Guide to Overcome Depression

Depression Free: A 12-Week Self-Help Guide to Overcome...

Author: Dr Dave Ferruolo
ISBN: 9781963834031
Format: Paperback
$68.64

Depression Free is a 12-week Self-Help Guide blending contemporary evidenced-based therapies and practical research-supported...  Read More >>

Generalised Anxiety Disorder Unwired: Rewiring Your Brain with Daily Micro-Habits, Managing Generalized Anxiety Disorder with Micro-Habits, Applying Neuroplasticity Principles for Anxiety Reduction

Generalised Anxiety Disorder Unwired: Rewiring Your...

Author: Micah Helene Olson
ISBN: 9781923238046
Format: Paperback
$44.85

"Unwind Your Mind: Mastering Anxiety with Daily Micro-Habits In an era where anxiety seems to be an ever-present...  Read More >>

You Are Not Alone: Ending the Stigma of Mental Health

You Are Not Alone: Ending the Stigma of Mental Health...

Author: Tracilyn George
ISBN: 9781779481337
Format: Paperback
$63.33

 Read More >>

Unleash Your Calm ...Navigating Life's Storms With Grace and Inner Peace

Unleash Your Calm ...Navigating Life's Storms With Grace...

Author: James C Tanner
ISBN: 9798224254835
Format: Paperback
$47.49

"So many struggle with overwhelming stress and anxiety in their personal and professional life; while many have...  Read More >>

We Are All Fighting A Hard Battle

We Are All Fighting A Hard Battle

Author: Ian Bates
ISBN: 9798223021735
Format: Paperback
$58.05

PAIN IS INEVITABLE. SUFFERING ISN'T. Emotional pain often involves feelings like deep sadness, grief, anger,...  Read More >>

One Dude's Guide to Being Bipolar: How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always

One Dude's Guide to Being Bipolar: How to Stay the Hell...

Author: Arch Grieve
ISBN: 9798869263476
Format: Paperback
$26.37

"Living life to the fullest with bipolar disorder is possible! In this candid, humorous, and insightful book,...  Read More >>

Women Who Win Over Depression

Women Who Win Over Depression

Author: Luna Suhlyn Park
ISBN: 9781835561010
Format: Paperback
$60.69

"A Collection of Thoughts, Recommendations, & Real Stories to Help You Turn Defeats into Wins & Find Your True Self....  Read More >>

Latest Reading Guide

wl

Shopping Cart
Your cart is empty
Shopping cart
Mailing List