Coping with anxiety & phobias books

10523 books were found.

Smettila di Pensare Troppo: Una guida completa per smettere di pensare troppo, superare ansia e stress, pensare meno e ritrovare la pace interiore

Smettila di Pensare Troppo: Una guida completa per smettere...

Author: Cosimo de Santis
ISBN: 9798323228454
Format: Paperback
$32.42

"Hai mai desiderato di poter premere un pulsante ""stop"" sui tuoi pensieri incessanti? Se spesso ti trovi intrappolato...  Read More >>

Ya T� No Me Asustas Miedo

Ya T� No Me Asustas Miedo

Author: S T McLaughlin
ISBN: 9798224025756
Format: Paperback
$47.49

"""Ya T� No Me Asustas Miedo"" es un viaje �ntimo a trav�s del laberinto del miedo personal del autor. Con una narrativa...  Read More >>

Raising a Socially Successful Child

Raising a Socially Successful Child

Author: Dr Nowicki
ISBN: 9781399729314
Format: Paperback
$34.99

Drawing on decades of experiences from his own psychology practice, as well as dozens of stories from the classroom,...  Read More >>

Social Anxiety Relief Guide For Teens: Conquer Anxiety With Essential CBT skills And Become Brave

Social Anxiety Relief Guide For Teens: Conquer Anxiety...

Author: Rebecca Simon
ISBN: 9798323189625
Format: Paperback
$29.01

"Are you tired of feeling held back by social anxiety? Do you long to break free from the grip of fear and insecurity,...  Read More >>

Cards Against Burnout: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play

Cards Against Burnout: A Guidebook and Cards to Bring...

Author: Kim Davies
ISBN: 9781419773174
Format: Hardback
$29.99

Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set...  Read More >>

Give Me Space but Don't Go Far: My Unlikely Friendship with Anxiety

Give Me Space but Don't Go Far: My Unlikely Friendship...

Author: Haley Weaver
ISBN: 9780593539330
Format: Paperback
$66.00

A tender, funny, illustrated memoir about anxiety and self-acceptance from the artist behind @haleydrewthis Anxiety...  Read More >>

The Insomnia Cure Book: Life Changing Solutions For Adults and Children To Achieve Perfect Sleep Despite Having PTSD, Depression, Anxiety, and Chronic Pain

The Insomnia Cure Book: Life Changing Solutions For...

Author: Marc Regan
ISBN: 9798323070404
Format: Paperback
$21.12

"""The Insomnia Cure Book: Life Changing Solutions For Adults and Children To Achieve Perfect Sleep Despite Having...  Read More >>

Psychology-Based Activities for Supporting Anxious Language Learners: Creating Calm and Confident Foreign Language Speakers

Psychology-Based Activities for Supporting Anxious Language...

Author: Dr Neil Curry (Kanda University of International Studies, Japan) ,  Dr Kate Maher (Shoreham College, UK)
ISBN: 9781350352797
Format: Paperback
$59.99

A quiet, anxious class can be an uncomfortable learning experience for all concerned, yet it can be a situation...  Read More >>

Fighting Words Devotional

Fighting Words Devotional

Author: Ellie Holcomb
ISBN: 9781430091974
Format: Hardback
$65.97

Featuring 10 bonus devotionals, a gorgeous and exclusive new cover, new interior flourishes, and an extra art piece...  Read More >>

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

Reclaim Your Nervous System: A Guide to Positive Change,...

Author: Mastin Kipp
ISBN: 9781401979263
Format: Paperback
$34.99

"A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring...  Read More >>

Illusion of Life: Unlocking The Secrets Of Rewiring Yourself

Illusion of Life: Unlocking The Secrets Of Rewiring...

Author: Mandeep Singh
ISBN: 9798322825371
Format: Paperback
$26.37

"This book is structured in an unconventional manner to foster mindfulness.You will begin reading at the end and...  Read More >>

STOP PEOPLE PLEASING And Find Your Power

STOP PEOPLE PLEASING And Find Your Power

Author: Hailey Paige Magee
ISBN: 9781399731409
Format: Paperback
$34.99

A practical, empathetic, and inspiring guide to help you overcome people-pleasing behaviours that can harm your...  Read More >>

The Complications: On Going Insane in America

The Complications: On Going Insane in America

Author: Emmett Rensin ,  James Gloucester
ISBN: 9798212701198
Format: Audio
$121.31

"An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand...  Read More >>

The Complications: On Going Insane in America

The Complications: On Going Insane in America

Author: Emmett Rensin ,  James Gloucester
ISBN: 9798212701181
Format: Audio
$124.05

"An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand...  Read More >>

Grow Your Confidence: A Child's Guide to Finding Courage

Grow Your Confidence: A Child's Guide to Finding Courage...

Author: Poppy O'Neill
ISBN: 9781837991716
Format: Paperback
$29.99

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Shrink Your Worries: A Child's Guide to Overcoming Anxiety

Shrink Your Worries: A Child's Guide to Overcoming Anxiety...

Author: Poppy O'Neill
ISBN: 9781837991723
Format: Paperback
$29.99

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Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

Overcome Your Anxiety: Daily Practice and Breathwork...

Author: Susan Reynolds
ISBN: 9780785844037
Format: Paperback
$29.99

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Overcoming Anxiety Through Daily Practices-Empowering Your Journey to Peace with Practical Tools and Techniques: A Practical Guide to Conquering Anxiety

Overcoming Anxiety Through Daily Practices-Empowering...

Author: Gaius Quill
ISBN: 9781917186926
Format: Paperback
$34.29

"""Overcoming Anxiety Through Daily Practices: Empowering Your Journey to Peace with Practical Tools and Techniques""...  Read More >>

How to Cope When Everything's Gone to Sh*t: A Supportive Guide to Overcoming Life's Many Challenges

How to Cope When Everything's Gone to Sh*t: A Supportive...

Author: Sam Cooper
ISBN: 9781837992881
Format: Hardback
$19.99

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D�veloppement personnel - Les Cl�s pour Vaincre le Stress et l'Anxi�t�: Lib�rez vous du Stress et de l'Anxi�t�

D�veloppement personnel - Les Cl�s pour Vaincre le Stress...

Author: Germain Garrigues
ISBN: 9798322604952
Format: Paperback
$29.01

Les Cl�s pour Vaincre le Stress et l'Anxi�t� �tes-vous submerg� par le stress et l'anxi�t� ? Ce livre vous offre...  Read More >>

The Twentysomething Treatment

The Twentysomething Treatment

Author: Meg Jay
ISBN: 9780008713881
Format: Paperback
$28.44

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression,...  Read More >>

How to Eat with Awareness: Understanding your Hunger Cues and building a mindful Relationship with food.

How to Eat with Awareness: Understanding your Hunger...

Author: Marcus Snyder
ISBN: 9798322508465
Format: Paperback
$34.29

"Discover the transformative power of mindful eating in ""How to Eat with Awareness."" In this groundbreaking guide,...  Read More >>

You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors

You're on Fire, It's Fine: Effective Strategies for...

Author: Katie K May
ISBN: 9781544545592
Format: Hardback
$65.97

Every teen can lead a life they love. Even yours. Yelling, pleading, enforcing strict rules, and giving in have...  Read More >>

Anxiety Warrior - Volume One: Beginning your journey to emotional freedom with powerful tools and strategies

Anxiety Warrior - Volume One: Beginning your journey...

Author: Elke Scholz
ISBN: 9781989214084
Format: Paperback
$48.42

Manage and lower your anxiety with this book. This practical resource book is full of strategies and exercises....  Read More >>

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