Coping with anxiety & phobias books

12988 books were found.

Faith Over Fear: Conquer Anxiety Through Practical Strategies and Catholic Teachings

Faith Over Fear: Conquer Anxiety Through Practical Strategies...
Author: Aldlinzio Buctuanon ISBN: 9798299157550 Format: Paperback	$15.18
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How I Changed My Mind II: Overcoming Self-Abuse Through Psychedelics, Psychology, Philosophy, and Diet

How I Changed My Mind II: Overcoming Self-Abuse Through...
Author: Neil Holmes ISBN: 9781918038163 Format: Paperback	$44.85
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Anxiety Relief: The Teen and Young Adult Toolkit to Master Your Thoughts, Face Your Fears, and Build a Resilient Life

Anxiety Relief: The Teen and Young Adult Toolkit to...
Author: David Grayson ISBN: 9798297181960 Format: Paperback	$26.37
Your heart hammers before a presentation. Your stomach twists into knots at a party. Your mind races with a thousand... Read More >>

The Other Side of Normal: Living with Bipolar II with Mixed Mania

The Other Side of Normal: Living with Bipolar II with...
Author: Sarah Elizabeth ISBN: 9798262857173 Format: Paperback	$42.11
A powerful saga of one woman's journey through mental illness. Many have written about their experiences or feelings.... Read More >>

Self-help Guide to Redesign Your Life (Part 2): Learn How to Break Patterns and Build a Life You Love, the Art of Unfolding and Cultivating Growth in a World of Hustle

Self-help Guide to Redesign Your Life (Part 2): Learn...
Author: Ethan Lucas Marlow ISBN: 9798887233017 Format: Hardback	$131.97
Welcome to a series designed not to fix you, but to free you-from the weight of self-doubt, the chaos of overwhelm,... Read More >>

Self-help Guide to Redesign Your Life (Part 1): Learn How to Break Patterns and Build a Life You Love, the Art of Unfolding and Cultivating Growth in a World of Hustle

Self-help Guide to Redesign Your Life (Part 1): Learn...
Author: Ethan Lucas Marlow ISBN: 9798887233000 Format: Hardback	$131.97
Welcome to a series designed not to fix you, but to free you-from the weight of self-doubt, the chaos of overwhelm,... Read More >>

Confidently Awkward: 100 No-Nonsense Tips To Help You Speak Up, Stand Out, And Feel Comfortable In Any Situation

Confidently Awkward: 100 No-Nonsense Tips To Help You...
Author: Peter Harrington ISBN: 9798297003026 Format: Paperback	$29.01
Tired of Feeling Awkward in Social Situations? Do you freeze up when it's time to speak? Do you worry about saying... Read More >>

A Christian's Guide to Breaking Free of Child Anxiety and OCD: A Faith-Proven Program for Parents

A Christian's Guide to Breaking Free of Child Anxiety...
Author: Fleur MacKenzie ISBN: 9798296993915 Format: Paperback	$31.65
Is your child's mind under attack from anxiety or OCD that no amount of reassurance seems to calm? Are you watching... Read More >>

I Can Feel Better

I Can Feel Better
Author: Judy Allison ISBN: 9798296934017 Format: Paperback	$41.98
You're not lazy. You're not broken. You're not alone. Depression and anxiety don't always look how people expect.... Read More >>

O Peso Invisível: Como superar o Burnout, a Ansiedade e a Depressão

O Peso Invisível: Como superar o Burnout, a Ansiedade...
Author: Jaqueline Alves Souza ISBN: 9798264189531 Format: Paperback	$15.18
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La Citrouille qui avait peur du noir: Une histoire tendre et rassurante pour aider les enfants à dépasser leurs peurs et à découvrir la magie de la nuit.

La Citrouille qui avait peur du noir: Une histoire tendre...
Author: Eddy Chaput ISBN: 9798264156748 Format: Paperback	$33.00
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Living From Calm: Practical Tools to Stop Overthinking, Ease Anxiety, and Find Everyday Peace

Living From Calm: Practical Tools to Stop Overthinking,...
Author: David Hill ISBN: 9798265726001 Format: Paperback	$29.01
Do your thoughts spiral at night? Does your chest tighten with ""what ifs"" you can't control? Anxiety doesn't... Read More >>

Through The Minds Window

Through The Minds Window
Author: Remi Palapu ISBN: 9789334402841 Format: Paperback	$26.37
Beyond every restless thought, a window opens into silence. Through The Mind's Window blends poetry, reflection,... Read More >>

Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for You

Are You Mad At Me?: How to Stop Focusing on What Others...
Author: Meg Josephson ISBN: 9781529949629 Format: Paperback	$36.99
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this... Read More >>

The Emotional Buddy System: In the sea of depression your buddy is your lifeline

The Emotional Buddy System: In the sea of depression...
Author: Eugene J Baston ISBN: 9781764170208 Format: Paperback	$52.77
The Emotional Buddy System is a powerful and practical guide for anyone touched by depression-whether personally... Read More >>

Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for You

Are You Mad At Me?: How to Stop Focusing on What Others...
Author: Meg Josephson ISBN: 9781529949612 Format: Hardback	$49.99
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this... Read More >>

Schema Therapy for Young Adults: The Complete Guide to Healing the Emotional Patterns That Control Your Life

Schema Therapy for Young Adults: The Complete Guide...
Author: May Ivette Ray ISBN: 9781764194136 Format: Paperback	$39.28
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Comment Arrêter de Trop Réfléchir Et Commencer À Vivre: Une approche pleine conscience pour abandonner les pensées négatives et transformer votre vie.

Comment Arrêter de Trop Réfléchir Et Commencer À Vivre:...
Author: Reemya Ox Vindy ISBN: 9798298312332 Format: Paperback	$46.09
Vous arrive-t-il de ressasser des conversations, de remettre en question des décisions ou de vous inquiéter de choses... Read More >>

The Power of a Peaceful No: A Practical Guide to Setting Boundaries, Overcoming People-Pleasing, and Saying No to Reduce Anxiety and Reclaim Your Peace

The Power of a Peaceful No: A Practical Guide to Setting...
Author: John Sneyd ISBN: 9798296649881 Format: Paperback	$26.37
The Power of a Peaceful No by John Sneyd. A possible subtitle for this book could be, ""A Practical Guide to Setting... Read More >>

The Art Of Letting Go I Master Forgiveness, Closer, and Moving Forward: Stop Overthinking, Know Your Worth, Heal within Yourself

The Art Of Letting Go I Master Forgiveness, Closer,...
Author: Jennifer Byers ISBN: 9798296718587 Format: Paperback	$31.65
The Art of Letting Go: Mastering Self-Healing is a powerful guide for anyone ready to release emotional baggage,... Read More >>

The Mindful Path Through Anxiety: Practical Strategies and Spiritual Wisdom to Calm the Mind, Reduce Stress, and Find Inner Peace in a Restless World

The Mindful Path Through Anxiety: Practical Strategies...
Author: William Ashford ISBN: 9798263805661 Format: Paperback	$42.24
Feeling trapped in constant worry, stress, and overthinking? Discover how mindfulness can help you quiet the mind,... Read More >>

PODCASTARS Magazine

PODCASTARS Magazine
Author: Hanna Olivas , Adriana Luna Carlos ISBN: 9781968061845 Format: Paperback	$81.76
PODCASTARS MagazineAugust 2025 EditionThe August 2025 edition of PODCASTARS Magazine is dedicated to ""Amplifying... Read More >>

The Psychologist's Quick Guide to Stop Overthinking: Finally end Rumination and Worry: Evidence-based, Refined in therapy, Results in 1-3 Sessions

The Psychologist's Quick Guide to Stop Overthinking:...
Author: Kim Norwie ISBN: 9798296729095 Format: Paperback	$34.29
Tired of spiraling thoughts that never lead anywhere? You've probably tried journaling, meditating, or to ""just... Read More >>

Inside the Storm: Living with EUPD and Loving Someone Who Does

Inside the Storm: Living with EUPD and Loving Someone...
Author: Adam Dore ISBN: 9798296462800 Format: Paperback	$28.04
Brutally honest, deeply raw, and laced with dark humor, Inside the Storm is a no-bullshit survival guide for people... Read More >>

Quiet the Spiral: Break Free from Overthinking, Calm Anxiety, and Reclaim Your Peace of Mind

Quiet the Spiral: Break Free from Overthinking, Calm...
Author: L S Smith ISBN: 9798992392760 Format: Paperback	$36.93
Why this book?-- Because Negative Thoughts Do Not Control You Break Free from the stress of overthinking, anxiety... Read More >>

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