Coping with anxiety & phobias books

This book chronicles the author's abuse in various psychiatric hospitals and her struggles with bipolar mood disorder,...  Read More >>

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Is anxiety shrinking your world? Do phobias keep you from living the full, vibrant life you deserve? Breathe Her...  Read More >>

Your mind races. Your body tenses. The world feels too loud. What if you could find stillness - even here? Jaspreet...  Read More >>

¿Tu mente no deja de dar vueltas? ¿Te sientes cansado, abrumado o desconectado de ti mismo? ""Recupera Tu Calma""...  Read More >>

Unlock Your Inner Radiance. Embrace Your Power. Live Your IF. On a mission to impact 2,000,000 lives-be part of...  Read More >>

Are you seeking effective ways to alleviate stress and foster a more serene mindset in your daily life? Looking...  Read More >>

Do you often feel like you're on ""constant alert,"" as if your nervous system were stuck in fight-or-flight mode?...  Read More >>

The End of AnxietyA 21-Day Practical Guide to Quieting the MindOran VestraYou've tried it all - therapy, breathing...  Read More >>

El Fin de la AnsiedadUna Guía Práctica de 21 Días para Silenciar la MenteOran Vestra ¿Y si el silencio interior...  Read More >>

La pression monte, la charge mentale déborde et chaque nouvelle sollicitation ressemble à une escarmouche de plus...  Read More >>

Are you a teenager struggling with fear, anxiety, or the pressure to always be ""okay""? You're not alone-and there...  Read More >>

My life was filled with depression, rage, suicidal ideation, and dysfunctional decision making, punctuated with...  Read More >>

At the age of 43, I was paralyzed with fear. I was in the midst of a divorce, I had low self-esteem, I lacked confidence,...  Read More >>

What if your pain had roots - roots you never noticed until they wrapped around everything? In this raw and powerful...  Read More >>

Volume 1 da série A Graça de Cada Dia Neste volume, o tema é ""Pecado e Graça"", uma reflexão honesta sobre culpa,...  Read More >>

A relatable and honest book about ergophobia-the fear of work. - Do you feel anxious just thinking about work? -...  Read More >>

""10 Steps to Unshakable Confidence: Strategies to Overcome Fear and Take Control"" is a powerful, straight-talking...  Read More >>

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At the age of 43, I was paralyzed with fear. I was in the midst of a divorce, I had low self-esteem, I lacked confidence,...  Read More >>

Your Breath Is Your Anchor. Use It to Find Peace. When anxiety grips your chest, scatters your thoughts, or drains...  Read More >>

From understanding anxiety and depression in light of Scripture to building a ""spiritual first aid kit"" for crisis...  Read More >>

Nightmares for eleven years. Relief only from a wrathful Buddhist practice. What could possibly go wrong? No Advice...  Read More >>

The Miseducation of Men What if everything you were taught about being a man was designed to destroy you? For...  Read More >>