Coping with anxiety & phobias books

12988 books were found.

Dying To Drink

Dying To Drink

Author: John B Thomas
ISBN: 9798218725501
Format: Paperback
$40.89

After voluntarily entering three treatment centers (rehab) during the past three years, I was finally correctly...  Read More >>

The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

The Solution-Focused Mindset for Anxiety and Depression:...

Author: Anne Bodmer Lutz
ISBN: 9781648484742
Format: Paperback
$68.51

This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal...  Read More >>

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Overcoming Shame-Based Social Anxiety and Shyness: A...

Author: Larry Cohen ,  Richard Heimberg
ISBN: 9781648484322
Format: Paperback
$68.51

Written by the cofounder of the National Social Anxiety Center and drawn from the latest cognitive and behavioral...  Read More >>

PODCASTARS Magazine

PODCASTARS Magazine

Author: Hanna Olivas ,  Adriana Luna Carlos
ISBN: 9781968061609
Format: Paperback
$52.72

PODCASTARS MagazineJuly 2025 EditionIn the July 2025 edition of PODCASTARS Magazine, we shine a spotlight on Hanna...  Read More >>

PREGNANCY & POSTPARTUM Atlas for FIRST-TIME MOMS-10 Keys to Keep Your Couple Thriving: From Fertility Prep to Newborn Care-Fuel Diet, Balance Emotions, Restore Vitality, Tackle Motherhood as a TEAM.

PREGNANCY & POSTPARTUM Atlas for FIRST-TIME MOMS-10...

Author: Nora Will
ISBN: 9798294960698
Format: Paperback
$50.13

✨ THIS book is a Compass for couples, a Ritual in words, a Soulful map for navigating the breathtaking shift into...  Read More >>

O Peso Da Alma

O Peso Da Alma

Author: Nauane Nunes de Paulo, Sr ,  Diogo Bruno de Souza
ISBN: 9798290223421
Format: Paperback
$63.28

Quantos segredos cabem dentro de uma alma cansada?Em O Peso da Alma, acompanhamos a trajetória de Helena, uma mulher...  Read More >>

Don't believe everything you think The Comprehensive Guide to Ending Self-Created Suffering: Achieve lasting freedom by rewiring your mind

Don't believe everything you think The Comprehensive...

Author: Vishvajeet Pahan ,  Binu Pahan
ISBN: 9798298925525
Format: Paperback
$31.65

Break free from the prison of your thoughts.Your mind is a powerful tool-but if left unchecked, it becomes a source...  Read More >>

Affrontare l'ospedale insieme: Preparare il bambino ad interventi e prelievi

Affrontare l'ospedale insieme: Preparare il bambino...

Author: Teresa Altovino
ISBN: 9798294842178
Format: Paperback
$30.57

Un Sorriso Davanti alla Paura: La Guida Essenziale per Genitori ed Educatori Affrontare un intervento medico o un...  Read More >>

Soft Strength: A Gentle Guide to Soothing Anxiety and Coming Home to Yourself

Soft Strength: A Gentle Guide to Soothing Anxiety and...

Author: Brooke Bledsoe
ISBN: 9798290175003
Format: Paperback
$28.49

Soft Strength: A Gentle Guide to Soothing Anxiety and Coming Home to YourselfAnxiety doesn't mean you're weak-it...  Read More >>

Dead inside

Dead inside

Author: Noira Veylen
ISBN: 9798290184050
Format: Paperback
$63.33

""Dead Inside"" is a deeply personal, intimate diary of a woman struggling with depression and anxiety disorders....  Read More >>

Breaking Free From Fear: Biblical Steps and Science-Based Habits to Trust God

Breaking Free From Fear: Biblical Steps and Science-Based...

Author: Apostle N Kingsley
ISBN: 9798294688820
Format: Paperback
$29.01

Why let fear rob you of the life God has planned for you? Breaking Free From Fear: Biblical Steps and Science-Based...  Read More >>

Free Yourself from Anxiety: Simple Techniques to Finally Make Peace with Your Emotions

Free Yourself from Anxiety: Simple Techniques to Finally...

Author: Karine Gendreau
ISBN: 9798290069517
Format: Paperback
$30.02

Tame Your Anxiety and Find Inner Peace - A Compassionate Guide to Better Daily Living Do you often experience anxiety,...  Read More >>

Solution-Focused Play Therapy: Practical Strategies To Foster Hope And Growth In Children

Solution-Focused Play Therapy: Practical Strategies...

Author: Ishaan Clyde
ISBN: 9798289935748
Format: Paperback
$33.00

Solution-Focused Play Therapy (SFPT) is a strengths-based, goal-directed therapeutic approach that integrates the...  Read More >>

Complete Guide to Postpartum Anemia: Understanding Fatigue, Restoring Vitality, Supporting Recovery, And Empowering Mothers With Nutritional Strategies, Practical Tips, And Expert-Backed Wellness Solutions

Complete Guide to Postpartum Anemia: Understanding Fatigue,...

Author: Dr Sean Armani
ISBN: 9798289916730
Format: Paperback
$28.99

Are you feeling unusually exhausted after childbirth and wondering if it's more than just ""new mom fatigue""? Do...  Read More >>

Healing Anxious Attachment: Effective Strategies for Securing Fulfillment, Overcoming Anxiety and Fear in Relationships

Healing Anxious Attachment: Effective Strategies for...

Author: Wiston Vr Kezia
ISBN: 9798289933898
Format: Paperback
$52.77

Are you tired of waking up at night wondering, ""Am I too needy? Will they leave me?""Healing Anxious Attachment...  Read More >>

Libérez-vous de l'Anxiété: Techniques simples pour vivre enfin en paix avec vos émotions

Libérez-vous de l'Anxiété: Techniques simples pour vivre...

Author: Karine Gendreau
ISBN: 9798289972583
Format: Paperback
$30.10

Apprivoisez votre anxiété et retrouvez la paix intérieure - Un guide bienveillant pour mieux vivre au quotidien...  Read More >>

Overthinking Detox: A Proven Framework to Clear Your Mind, Trust Your Choices, and Break Free from the Overthinking Trap

Overthinking Detox: A Proven Framework to Clear Your...

Author: Hardi Vithlani
ISBN: 9798289887481
Format: Paperback
$26.37

Are you stuck in your head, replaying every decision, second-guessing everything-and exhausted by it? Overthinking...  Read More >>

Peace in the Storm: Overcoming Anxiety Through Faith in Jesus Christ

Peace in the Storm: Overcoming Anxiety Through Faith...

Author: David M Arnold
ISBN: 9798289952684
Format: Paperback
$79.07

Peace in the Storm: Overcoming Anxiety Through Faith in Jesus Christ is a faith-filled guide to finding lasting...  Read More >>

GROWING UP! Systemic and Neurological Independence

GROWING UP! Systemic and Neurological Independence

Author: Gopal Das ,  Gauri Devi
ISBN: 9781953011183
Format: Hardback
$71.25

Growing Up! is a funny, soulful, and radically practical guide to untangling your brain, shedding outdated beliefs,...  Read More >>

Bell Jar Butterfly: A Family's Mental Health Journey

Bell Jar Butterfly: A Family's Mental Health Journey...

Author: Lauren Green
ISBN: 9781966786269
Format: Paperback
$39.57

Her mind began to twist, plaguing her with dejection and self-doubt. As she plummeted into despondence, she noticed...  Read More >>

Briser mes chaînes invisibles: Me libérer des croyances qui me freinent, pas à pas

Briser mes chaînes invisibles: Me libérer des croyances...

Author: Gil Piaget
ISBN: 9798289321183
Format: Paperback
$49.66

Tu sens que tu t'empêches d'avancer, sans vraiment savoir pourquoi ?Ce guide introspectif t'invite à explorer en...  Read More >>

BURNOUT - A Genealogia do Esgotamento: O esgotamento não é um acaso, mas a consequência de uma história que nos ensinou a medir nosso valor pelo quanto conseguimos suportar.

BURNOUT - A Genealogia do Esgotamento: O esgotamento...

Author: Odair Comin
ISBN: 9798289746092
Format: Paperback
$46.73

O esgotamento não é um acaso, mas a consequência de uma história que nos ensinou a medir nosso valor pelo quanto...  Read More >>

Stronger Than My Mind: How I Beat The Battles No One Saw

Stronger Than My Mind: How I Beat The Battles No One...

Author: William Plaza
ISBN: 9798289841469
Format: Paperback
$39.57

Do you look fine on the outside but feel like you're falling apart inside? You're not alone-and this book is your...  Read More >>

Yeshuas Yes

Yeshuas Yes

Author: Victoria Loftin-Thomas
ISBN: 9798349444067
Format: Paperback
$52.80

YESHUA'S YES is a raw, redemptive journey through the deep valleys of trauma, identity loss, and spiritual warfare-told...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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