Coping with anxiety & phobias books

12988 books were found.

Unrattled, conquering competition anxiety

Unrattled, conquering competition anxiety

Author: Marci Powell
ISBN: 9798231005918
Format: Paperback
$44.85

Do your nerves take over when it matters most? From the rodeo arena to the stage, competition anxiety is one...  Read More >>

Ride with Anxiety: How to build confidence and keep riding through fear

Ride with Anxiety: How to build confidence and keep...

Author: Kim Walker
ISBN: 9781764242509
Format: Paperback
$47.49

You don't have to be fearless to ride. You just have to ride - fear and all. Whether you're a first-time rider,...  Read More >>

The Snapshot: The trauma event on life's timeline as an embezzler of real living

The Snapshot: The trauma event on life's timeline as...

Author: Paul Crecelius
ISBN: 9798894283432
Format: Paperback
$44.75

This book is about the snapshot in life that has made it difficult to function while wondering what it is. We discuss...  Read More >>

Stop Overthinking: 21 Secrets to Calm Your Mind, Let Go of Worry, and Take Back Control of Your Life

Stop Overthinking: 21 Secrets to Calm Your Mind, Let...

Author: Inkhouse Prints
ISBN: 9798268715910
Format: Paperback
$22.41

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It's the cirumstances: A psychologist's contrarian guide to depression, systems, and why your brain might be fine

It's the cirumstances: A psychologist's contrarian guide...

Author: Claude Leclerque ,  Lee Hopkins
ISBN: 9798268627299
Format: Paperback
$44.85

What if your depression isn't a broken brain but a reasonable...  Read More >>

Read me when fear appears: ""A refuge of calm when everything seems to be shaking""

Read me when fear appears: ""A refuge of calm when everything...

Author: Enrique Miralda
ISBN: 9798268735963
Format: Paperback
$39.60

There are times when fear seems to take over. Times when your heart beats too fast, your mind imagines every possible...  Read More >>

Self-help Guide to Redesign Your Life (Part 5): Learn How to Break Patterns and Build a Life You Love, the Art of Unfolding and Cultivating Growth in a World of Hustle

Self-help Guide to Redesign Your Life (Part 5): Learn...

Author: Ethan Lucas Marlow
ISBN: 9798887233178
Format: Paperback
$105.57

Welcome to a series designed not to fix you, but to free you-from the weight of self-doubt, the chaos of overwhelm,...  Read More >>

Self-help Guide to Redesign Your Life (Part 6): Learn How to Break Patterns and Build a Life You Love, the Art of Unfolding and Cultivating Growth in a World of Hustle

Self-help Guide to Redesign Your Life (Part 6): Learn...

Author: Ethan Lucas Marlow
ISBN: 9798887233185
Format: Paperback
$105.57

Welcome to a series designed not to fix you, but to free you-from the weight of self-doubt, the chaos of overwhelm,...  Read More >>

Dead Versions Of Me - Some versions didn't survive the telling.

Dead Versions Of Me - Some versions didn't survive the...

Author: Elliott Collinson
ISBN: 9781764229142
Format: Paperback
$79.17

A Memoir by Elliott Collinson Dead Versions of Me is not a redemption story. It's the wreckage after the reckoning....  Read More >>

Hey, Little Girl: We're Going to Be Okay Now

Hey, Little Girl: We're Going to Be Okay Now

Author: Sara Jane Wilson
ISBN: 9798231936953
Format: Paperback
$31.65

The Little Girl Who Never Left is Still Afraid. But She Doesn't Have to Be. Do you ever feel a deep, irrational...  Read More >>

Wie man aufhört, zu viel zu denken: Der 7-Schritte-Plan, um Grübeln zu stoppen, Stress zu bewältigen, negative Gedanken loszuwerden und innere Ruhe zu finden

Wie man aufhört, zu viel zu denken: Der 7-Schritte-Plan,...

Author: Chase Hill
ISBN: 9788397599932
Format: Paperback
$39.57

Break free from overthinking and find calm with simple, science-backed strategies. The international bestseller...  Read More >>

Healing the Wounds of Your Inner Child: Breaking Free from Childhood Trauma and Learning to Love Yourself Again

Healing the Wounds of Your Inner Child: Breaking Free...

Author: Helen J Davis
ISBN: 9798263684358
Format: Paperback
$39.57

Many of us carry invisible scars from childhood-wounds left by neglect, criticism, or unmet emotional needs. Though...  Read More >>

Emocional em Exílio: Silêncios, saudades e reconstrução emocional longe de casa

Emocional em Exílio: Silêncios, saudades e reconstrução...

Author: Marina D'Amico Cardoso
ISBN: 9798268111224
Format: Paperback
$26.14

Você saiu do país, mas sente que uma parte sua ainda não chegou? Tem dias em que o silêncio pesa mais do que a saudade,...  Read More >>

Self-help and Mental Health for a Resilient Mind (Part 9): Navigating Life's Challenges with Strength and Serenity, Cultivating Inner Peace in a Chaotic World, Transforming Pain into Power

Self-help and Mental Health for a Resilient Mind (Part...

Author: Milton John Goodenough
ISBN: 9798895842232
Format: Paperback
$105.57

In a world where the pace of life seems to accelerate with each passing day, the pursuit of mental well-being and...  Read More >>

Self-help and Mental Health for a Resilient Mind (Part 8): Navigating Life's Challenges with Strength and Serenity, Cultivating Inner Peace in a Chaotic World, Transforming Pain into Power

Self-help and Mental Health for a Resilient Mind (Part...

Author: Milton John Goodenough
ISBN: 9798895842225
Format: Paperback
$105.57

In a world where the pace of life seems to accelerate with each passing day, the pursuit of mental well-being and...  Read More >>

Jump Without Clues Fall Without Mercy

Jump Without Clues Fall Without Mercy

Author: Alander Pulliam
ISBN: 9798230040354
Format: Paperback
$50.13

In a world quick to judge and faster to assume, this compelling book challenges readers to pause and reflect before...  Read More >>

Autocuidado Para Hombres Autistas: Estrategias para aumentar la autoestima, controlar la ansiedad y prosperar en la vida cotidiana

Autocuidado Para Hombres Autistas: Estrategias para...

Author: Vaquero Zaine
ISBN: 9798263215460
Format: Paperback
$26.37

Descubre cómo...  Read More >>

Dancing with Depression

Dancing with Depression

Author: James McReynolds
ISBN: 9798895320600
Format: Paperback
$50.03

James E. McReynolds is qualified to write his book by his education, his personal experiences, his world travels...  Read More >>

Mindfulness for Anxiety Relief: Calm Worry, Ease Stress, and Prevent Panic

Mindfulness for Anxiety Relief: Calm Worry, Ease Stress,...

Author: Casey Einstein
ISBN: 9781069538154
Format: Paperback
$39.57

Master the art of mindful moments for anxiety relief!Have you ever felt overwhelmed by anxious thoughts that you...  Read More >>

Unshakable

Unshakable

Author: Bris C
ISBN: 9798230704805
Format: Paperback
$36.93

UNSHAKEABLE: Trusting God's Plan When AI Threatens Your Paycheck ""The robots are coming for your job"" - but what...  Read More >>

""Cuando el mundo pesa: Comprendiendo la depresión y la ansiedad"" Una guía para reconocer, entender y acompañar el viaje interior

""Cuando el mundo pesa: Comprendiendo la depresión y...

Author: Maya Alejandra Oropeza Baez ,  Mayra Alejandra Oropeza Baez
ISBN: 9798262749348
Format: Paperback
$42.21

¿Cómo se ve el mundo cuando la mente se nubla y el corazón late demasiado fuerte? La depresión y la ansiedad son...  Read More >>

Simply Beautiful: A quiet unveiling of the one thing no mirror could fully hold

Simply Beautiful: A quiet unveiling of the one thing...

Author: Mercy N Kwaramba
ISBN: 9781917529266
Format: Paperback
$34.29

Simply Beautiful is not a manual. It is a mirror. Through soul-stirring truths, personal reflections, and bold...  Read More >>

The Zen of Mindful Self-Awareness: 30 Short Zen Stories to Overcome Self-Sabotage, Let Go of Stress, Master Emotional Detachment, and Live with Confidence & Inner Peace

The Zen of Mindful Self-Awareness: 30 Short Zen Stories...

Author: Kenji Sora
ISBN: 9798267636872
Format: Paperback
$42.21

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Latest Reading Guide

NOV RG 20252

 

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