Overview

There are times when fear seems to take over. Times when your heart beats too fast, your mind imagines every possible scenario, and your soul shrinks as if it's about to break. This book is for those times. ""Read me when fear appears"" isn't meant to tell you not to feel fear, or to force you to be strong when you're tired of resisting. This book wants to sit with you, hold your hand, and remind you that you are not alone, that even in the midst of darkness, there is a spark of light that never goes out within you. Through deep reflections, healing stories, practical exercises, and teachings of ancient wisdom, each chapter will be a refuge you can return to whenever fear appears. You will learn to: Recognize fear without judging yourself. Calm your mind and body in difficult moments. Transform fear into courage and action. Remember that you are not your fear, but the immense consciousness that observes it. Because fear is not the end of the road, but a threshold crossed with love, patience, and faith. When you dare to look fear in the eye, you discover that you were always greater than it. Return to these pages when you feel like you can't take it anymore. Here you will find comfort, hope... and the reminder that within you lies a silent strength capable of breaking through everything.

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