Coping with anxiety & phobias books

12988 books were found.

Calm Today: Proven Techniques To Stop Anxiety Now and Be Calm

Calm Today: Proven Techniques To Stop Anxiety Now and...

Author: Anna Brightstone
ISBN: 9798269198118
Format: Paperback
$31.65

Welcome to Your 21-Day Journey to Calm Break free from anxiety and build the lasting peace you deserve-with proven...  Read More >>

Prima Carte: O Harta Vie a Trezirii Constiente

Prima Carte: O Harta Vie a Trezirii Constiente

Author: Iulian Triboi
ISBN: 9789730424140
Format: Paperback
$60.59

""Prima Carte - O hartă vie a trezirii conștiente"" este un ghid motivațional pentru autocunoaștere, echilibru interior...  Read More >>

Breath by Breath: The Journey Beyond Anxiety

Breath by Breath: The Journey Beyond Anxiety

Author: Apsain Ahmad Khan
ISBN: 9798266341579
Format: Paperback
$26.37

I didn't write this book to teach, but to share. Every line here comes from a place of truth, from moments of heaviness,...  Read More >>

Psychobabble: Viral Mental Health Myths & the Truths to Set You Free

Psychobabble: Viral Mental Health Myths & the Truths...

Author: Joe Nucci, LPC
ISBN: 9780063479180
Format: Paperback
$36.99

Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible...  Read More >>

Жила-була дівчинка

Жила-була...

Author: Ольга Томашук
ISBN: 9798231169641
Format: Paperback
$44.88

У кожній дорослій жінці живе маленька дівчинка. Тендітна, смілива та мрійлива. Вона наш внутрішній голос, джерело...  Read More >>

Mut zur Panik: Wie du durch deine Angststörung zu dir selbst findest

Mut zur Panik: Wie du durch deine Angststörung zu dir...

Author: Céline Stocker
ISBN: 9783819232367
Format: Paperback
$110.62

Céline Stocker lebte zehn Jahre mit einer Angst- und Panikstörung - ein täglicher Balanceakt zwischen Rückzug, Scham...  Read More >>

Storms Within, Peace Within: Overcoming Anxiety

Storms Within, Peace Within: Overcoming Anxiety

Author: Sudip Kumar Das ,  Dipan Kumar Das
ISBN: 9798266223325
Format: Paperback
$26.40

To those who have ever felt the weight of the world on their shoulders, to those who have faced the storm but didn't...  Read More >>

The Silent Weight: Healing Postpartum Depression and Anxiety: A Compassionate Guide for New Mothers to Understand, Cope, and Reclaim Joy After Birth

The Silent Weight: Healing Postpartum Depression and...

Author: Dr Andrian Merrick
ISBN: 9798266259898
Format: Paperback
$34.29

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Practical Guide: Anxiety for Anxious People

Practical Guide: Anxiety for Anxious People

Author: Juliana Bianchim
ISBN: 9786501633022
Format: Paperback
$23.76

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The Podium Hangover: Elite Athlete Mental Health After the Win, Beat the Post Competition Crash, Rebuild Identity, and Train for a Life Beyond the Medal

The Podium Hangover: Elite Athlete Mental Health After...

Author: Dr Ben Chuba ,  Brochard
ISBN: 9781969703225
Format: Paperback
$39.57

The moment you've dreamed of your entire life, standing atop the podium, medal around your neck, national anthem...  Read More >>

Acceptance and Commitment Therapy for Women: 40 Practical Exercises to Overcome Anxiety, Build Resilience, and Embrace a Fulfilling Life at Any Age

Acceptance and Commitment Therapy for Women: 40 Practical...

Author: Myla Callowen
ISBN: 9798266108547
Format: Paperback
$36.93

Are you tired of living with constant worry, self-criticism, or the pressure to meet everyone else's expectations?...  Read More >>

The Shattered Reflections

The Shattered Reflections

Author: Christina L Scafidi Adams
ISBN: 9798265987112
Format: Paperback
$58.08

The Shattered Reflections is a book based on true events. Shattered Reflections is a raw and unflinching memoir...  Read More >>

What To DO With What Ifs

What To DO With What Ifs

Author: Maria Bonavente
ISBN: 9798272152701
Format: Paperback
$42.21

Discover Hope in the Midst of Your Deepest ""What Ifs"" Life's nagging questions keep you up at night: What if...  Read More >>

Depression or Devaluation

Depression or Devaluation

Author: Rina Amaya
ISBN: 9781506555096
Format: Paperback
$44.85

This book is recommended to people who have fallen under the effects of depression, or devaluation of their lives....  Read More >>

30 Days to Reduce Anxiety: Self-Improvement Anxiety Exercises and Activities to Reduce Stress and Find Inner Peace: Practical Anxiety Reduction Tips, Self-Improvement Strategies for Lowering Anxiety

30 Days to Reduce Anxiety: Self-Improvement Anxiety...

Author: Sophia Maren
ISBN: 9798265879356
Format: Paperback
$26.37

Feeling overwhelmed by anxiety? Struggling with stress and worry that seem impossible to manage? 30 Days to Reduce...  Read More >>

Anxiety Untangled: Breaking Free from Fear, Overthinking, and Emotional Traps

Anxiety Untangled: Breaking Free from Fear, Overthinking,...

Author: Dr Adrian Merrick
ISBN: 9798265866608
Format: Paperback
$34.29

Anxiety Untangled: Breaking Free from Fear, Overthinking, and Emotional TrapsDo you feel trapped by constant worry,...  Read More >>

From Shy to Confident: A Parent's Guide to Empowering Kids to Overcome Anxiety and Succeed in Life and Relationships

From Shy to Confident: A Parent's Guide to Empowering...

Author: Elvis E Obrien
ISBN: 9798265850867
Format: Paperback
$42.21

Turn your child's shyness into confidence, one step at a time.Does your child hesitate to speak up, avoid social...  Read More >>

Tds: The Psychosis Exposed - A Novelette

Tds: The Psychosis Exposed - A Novelette

Author: Brent Jeffery Cole
ISBN: 9798270080358
Format: Paperback
$29.70

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Self-help and Mental Health for a Resilient Mind (Part 13): Navigating Life's Challenges with Strength and Serenity, Cultivating Inner Peace in a Chaotic World, Transforming Pain into Power

Self-help and Mental Health for a Resilient Mind (Part...

Author: Milton John Goodenough
ISBN: 9798895842508
Format: Paperback
$105.57

In a world where the pace of life seems to accelerate with each passing day, the pursuit of mental well-being and...  Read More >>

Inner Peace Now: A Simple Guide to Feeling Calm and Happy

Inner Peace Now: A Simple Guide to Feeling Calm and...

Author: Kirk B Laman
ISBN: 9780988394148
Format: Paperback
$42.21

Looking to Find Peace and Calmness in Your Life? Gabriel Aziz suffered from paralyzing anxiety until he discovered...  Read More >>

Ansiedad III: Técnicas de Control Cognitivas

Ansiedad III: Técnicas de Control Cognitivas

Author: Jose Maria Gonzalez Yanguas
ISBN: 9798262223503
Format: Paperback
$42.24

Una guía y una herramienta para que aprendas a reconocer la ansiedad (tu ansiedad) y puedas vencerla con las técnicas...  Read More >>

Happier Healthier You

Happier Healthier You

Author: Lee Savage
ISBN: 9798267225205
Format: Paperback
$52.77

Happier Healthier You is a compassionate, science-backed guide to easing anxiety, lifting low mood, and building...  Read More >>

Between Wounded and Well: Lessons in Healing

Between Wounded and Well: Lessons in Healing

Author: Debra Palmer
ISBN: 9798998557705
Format: Paperback
$50.13

What if the wounds you carry could become the source of your greatest strength? Between Wounded and Well: Lessons...  Read More >>

Surviving Mister Nice Guy

Surviving Mister Nice Guy

Author: Monica Linson
ISBN: 9781738117161
Format: Paperback
$60.69

It took thirty years and one blunt therapist to tell me the truth: I needed to walk away. That moment changed...  Read More >>

Fate, Faith & Free Will: The Alchemy of Anxiety

Fate, Faith & Free Will: The Alchemy of Anxiety

Author: Karim Ghelani
ISBN: 9798318800696
Format: Hardback
$55.41

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Latest Reading Guide

NOV RG 20252

 

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