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"""An examination of the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois and the culture,... Read More >>
Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world.... Read More >>
Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history--from... Read More >>
'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s]... Read More >>
Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology,... Read More >>
"Stepping out to lead others as a yoga teacher requires confidence, vulnerability, and authenticity. With over two... Read More >>
Simple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your... Read More >>
Discover the ease and accessibility of this ancient art, and experience the profound benefits it can bring to your... Read More >>
Embark on a Journey to Reclaim Your Wellness: Discover the Power of Chair Yoga Imagine a path to wellness that... Read More >>
"""Navigating Kundalini Awakening and Spiritual Growth"" is an illuminating guide that delves deep into the intricate... Read More >>
Boost your fitness with our 10-minute daily chair exercises! Developed by PrimeLife Wellness and physio Mathieu... Read More >>
"With ""Fat to Fit,"" discover not just how to transform your body, but how to transform your life. Join us on this... Read More >>
This pioneering resource takes an Afrocentric approach to yoga whilst exploring and dismantling barriers that hinder... Read More >>
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit... Read More >>
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations... Read More >>
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom! Read More >>
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.... Read More >>
"Yes, you can! Start yoga with this inspirational journey of a master. Includes Prana and Poses Program Guide! ""If... Read More >>
Unlock the transformative power of ancient Ayurvedic secrets for optimal dental health with this enlightening guide.... Read More >>
In our fast-paced, overstimulating world, constant distractions and dopamine triggers lurk around every corner,... Read More >>
Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training... Read More >>
In our fast-paced, constantly connected world, the ability to command unwavering focus, mental agility, and peak... Read More >>
