Exercise & workout books books

28947 books were found.

Transformez votre corps: exercices somatiques pour une perte de poids durable: Adoptez le changement: strat�gies somatiques pour vous rendre plus mince et en meilleure sant�

Transformez votre corps: exercices somatiques pour une...

Author: Jolie Boucher
ISBN: 9798323923427
Format: Paperback
$33.90

"Plongez dans une aventure vers une vie plus saine et plus �panouissante avec ""Transformez Votre Corps: Exercices...  Read More >>

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance

Developing the Athlete: An Applied Sport Science Roadmap...

Author: William J. Kraemer ,  Nicholas A. Ratamess
ISBN: 9781718218574
Format: Paperback
$234.96

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of...  Read More >>

Teaching from the Heart: Developing Character, Confidence, and Leadership as a Yoga Teacher

Teaching from the Heart: Developing Character, Confidence,...

Author: Sandy Raper ,  Rolf Gates
ISBN: 9798990283909
Format: Paperback
$65.87

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Yoga for the Soul: Stress Relief and Spirituality through Yoga

Yoga for the Soul: Stress Relief and Spirituality through...

Author: Gloria Stevens
ISBN: 9781835526415
Format: Paperback
$39.57

"""Yoga for the Soul: Stress Relief and Spirituality through Yoga"" is a comprehensive guide that delves into the...  Read More >>

Social Justice and Trailblazing Leadership in Yoga Therapy: A Model for Compassionate Action

Social Justice and Trailblazing Leadership in Yoga Therapy:...

Author: Marsha D. Banks-Harold
ISBN: 9781839975066
Format: Paperback
$59.49

This pioneering action model provides detailed guidance on how integrative, holistic yoga therapy can foster compassionate...  Read More >>

Essential Fatty Acids: Demystifying Omega-3 Sources and Conversion for Optimal Health

Essential Fatty Acids: Demystifying Omega-3 Sources...

Author: Walter
ISBN: 9798869281111
Format: Paperback
$95.04

This title delves into the world of essential fatty acids, specifically focusing on the crucial role of omega-3s...  Read More >>

Herbal Tinctures and Elixirs: The Science and Art of Liquid Remedies - Advanced Methods for Potent Healing

Herbal Tinctures and Elixirs: The Science and Art of...

Author: Althea Alchemist
ISBN: 9781806351343
Format: Paperback
$79.17

Delve into the fascinating world of herbal alchemy and master the art of crafting potent, effective, and well-rounded...  Read More >>

Trail Running Southern Vermont

Trail Running Southern Vermont

Author: Ben Kimball
ISBN: 9781625347893
Format: Paperback
$60.59

The rural and wild landscape of southern Vermont offers a true bounty of great trail-running opportunities, from...  Read More >>

Black Radiance: The Ultimate Guide to Self-Care, Empowerment, and Thriving for Black Women

Black Radiance: The Ultimate Guide to Self-Care, Empowerment,...

Author: Emily Hartman
ISBN: 9798869268709
Format: Paperback
$79.17

"""BLACK RADIANCE"" is not just a book; it's a movement, a call to action for readers to embrace their inner strength,...  Read More >>

Two Paths Diverged: The Highs, Lows, And Hows of Hiking

Two Paths Diverged: The Highs, Lows, And Hows of Hiking...

Author: Brian C Eby
ISBN: 9798322658894
Format: Paperback
$26.27

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Chair Yoga Essentials: Easy Steps to Health and Flexibility

Chair Yoga Essentials: Easy Steps to Health and Flexibility...

Author: Mike Ezekiel
ISBN: 9781456649265
Format: Paperback
$42.21

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Navigating Kundalini Awakening and Spiritual Growth

Navigating Kundalini Awakening and Spiritual Growth...

Author: C P Kumar
ISBN: 9798223605560
Format: Paperback
$26.77

"""Navigating Kundalini Awakening and Spiritual Growth"" is an illuminating guide that delves deep into the intricate...  Read More >>

Perfecting Your Yoga: Mastering The Healing Art For Peace & Tranquility

Perfecting Your Yoga: Mastering The Healing Art For...

Author: Rachel Stuart
ISBN: 9798322188308
Format: Paperback
$66.00

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Vigipeniology-The Essence of Renewed Pleasure

Vigipeniology-The Essence of Renewed Pleasure

Author: Winsome A R ,  Winsome Rose
ISBN: 9798990585713
Format: Paperback
$60.17

.This may be one of the best books you will ever read and some of the most vital pieces of information you will...  Read More >>

Fit & Fabulous: 12 Weeks to a Healthy, Confident, Happy You

Fit & Fabulous: 12 Weeks to a Healthy, Confident, Happy...

Author: Elena Biedert
ISBN: 9781782552666
Format: Paperback
$49.99

Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit...  Read More >>

Yoga in the Black Community: Healing Practices and Principles

Yoga in the Black Community: Healing Practices and Principles...

Author: Charlene Marie Muhammad ,  Marilyn Peppers-Citizen
ISBN: 9781839978623
Format: Paperback
$52.99

This pioneering resource takes an Afrocentric approach to yoga whilst exploring and dismantling barriers that hinder...  Read More >>

Chair Yoga For Seniors Over 60: Your 3-in-1 Guide in Only 10 Minutes a Day: Reclaim your Mobility, Independence, Strength, Balance and Flexibility with a 28-Day Challenge (Illustrated Poses)

Chair Yoga For Seniors Over 60: Your 3-in-1 Guide in...

Author: Talia Knowles
ISBN: 9798323186501
Format: Paperback
$36.85

Exclusive bonus inside: ⭐ Video Meditation Tutorial Bonus: Enhance your experience with an exclusive video guide,...  Read More >>

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Shut Up and Run: How to Get Up, Lace Up, and Sweat with...

Author: Robin Arzón
ISBN: 9798874624224
Format: Audio
$176.85

"Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches...  Read More >>

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations,...

Author: Dr. Jwing-Ming Yang, Ph.D.
ISBN: 9781594394171
Format: Hardback
$57.99

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations...  Read More >>

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics,...

Author: Dr. Jwing-Ming Yang, Ph.D.
ISBN: 9781594394164
Format: Hardback
$57.99

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!  Read More >>

Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Yang Style: Chinese Classics,...

Author: Dr. Jwing-Ming Yang, Ph.D.
ISBN: 9781594394188
Format: Hardback
$67.99

Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters....  Read More >>

Posture Perfect: Innovative Approaches to End Back Pain, Neck Strain, and Realign Your Body

Posture Perfect: Innovative Approaches to End Back Pain,...

Author: Lizzie Black
ISBN: 9798869262950
Format: Paperback
$79.17

It's perfect for anyone who's ever suffered from back pain, felt the weight of stress on their shoulders, or simply...  Read More >>

5-Star Yoga Teacher: The Comprehensive Handbook for New Instructors: The Essential Book on Teaching, Foundations, Techniques, Growth, Client Satisfaction, and Brand Building

5-Star Yoga Teacher: The Comprehensive Handbook for...

Author: Nick Tsai ,  Jaime Wishstone
ISBN: 9798323111961
Format: Paperback
$60.69

"Become the yoga instructor everyone wants to learn from with '5-Star Yoga Teacher, ' the essential guide for anyone...  Read More >>

Flexibility and Balance for Over Ages: Finding Harmony: Navigating Life's Twists and Turns with Ease

Flexibility and Balance for Over Ages: Finding Harmony:...

Author: Scott Meek
ISBN: 9798322962373
Format: Paperback
$34.29

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