Exercise & workout books books

28925 books were found.

Prieres de guerison de l'Empereur Jaune

Prieres de guerison de l'Empereur Jaune

Author: Amaya Chu Shen
ISBN: 9781913191429
Format: Paperback
$52.77

Apr�s les Pri�res de vie de l'Empereur Jaune, consid�r� comme le p�re de la civilisation chinoise et de la m�decine...  Read More >>

Wall Pilates and Chair Yoga for Women: Reshape your curves with toned glutes, defined abs and targeted weight loss; Combination of exercises, simple and very practical postures

Wall Pilates and Chair Yoga for Women: Reshape your...

Author: Elisa Sinno
ISBN: 9798324737450
Format: Paperback
$47.52

"WALL PILATES EXERCISES + CHAIR YOGA POSTURES FOR WOMEN: BONUS: WALL PILATES AND CHAIR YOGA WORKOUT VIDEOS Are...  Read More >>

The Power of Practice: How Music and Yoga Transformed the Life and Work of Yehudi Menuhin

The Power of Practice: How Music and Yoga Transformed...

Author: Kristin Wendland
ISBN: 9781438496047
Format: Paperback
$89.63

Situates yoga practice within a musical context in the life and work of famed violinist Yehudi Menuhin  Read More >>

Healing with Life Force, Volume Two-Mind: Teachings and Techniques of Paramhansa Yogananda

Healing with Life Force, Volume Two-Mind: Teachings...

Author: Shivani Lucki
ISBN: 9781565890480
Format: Paperback
$73.79

"Healing with Life Force, Volume Two-Mind ""Life energy is the read and direct healer of all diseases."" Tap into...  Read More >>

Somatisches Training 2024: Detaillierter Leitfaden mit 28-Tage-Challenge, Techniken zur Verbindung von K�rper und Geist, Stressbew�ltigung und Heilung

Somatisches Training 2024: Detaillierter Leitfaden mit...

Author: Sandra Bergmann
ISBN: 9798324630331
Format: Paperback
$45.25

F�hlen Sie sich von Ihrem K�rper getrennt, von chronischen Schmerzen belastet oder von Stress und Anspannungen �berw�ltigt,...  Read More >>

Kegel Exercise for Men Beginners: A compressive guide to build up your pelvic floor muscle triumph over erectile dysfunction and take charge of your health sex life

Kegel Exercise for Men Beginners: A compressive guide...

Author: Matthew Brewer
ISBN: 9798324588021
Format: Paperback
$34.29

"Is intimacy feeling less than passionate lately? Do you miss the feeling of complete control and confidence in...  Read More >>

Ejercicios de equilibrio para personas mayores: C�mo mejorar el equilibrio, la movilidad y la postura para evitar ca�das con sencillos ejercicios en casa y yoga en silla

Ejercicios de equilibrio para personas mayores: C�mo...

Author: Scott Hamrick
ISBN: 9798324635305
Format: Paperback
$39.63

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Chair Yoga Vitality Gentle Seated Poses and Cardio for Seniors Over 60 10 Minutes Daily

Chair Yoga Vitality Gentle Seated Poses and Cardio for...

Author: Tranquil Vitality
ISBN: 9798325452260
Format: Paperback
$26.37

"""Unlock the Gateway to Wellness: Chair Yoga Vitality"" Attention: Are you ready to unlock the secrets to vibrant...  Read More >>

Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too

Menopocalypse: How I Learned to Thrive During Menopause...

Author: Amanda Thebe
ISBN: 9781778401923
Format: Paperback
$34.99

'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s]...  Read More >>

Ancient Wisdom, Modern Science: Bridging Native American Herbal Practices with Contemporary Understandings

Ancient Wisdom, Modern Science: Bridging Native American...

Author: Alayna Sage
ISBN: 9781806352074
Format: Paperback
$79.17

Embark on a profound journey into the heart of indigenous herbal wisdom, where the sacred roots of healing traditions...  Read More >>

Apothecary at Home: Essentials for Preparing Your Own Herbal Remedies

Apothecary at Home: Essentials for Preparing Your Own...

Author: Sage Willow
ISBN: 9781806352050
Format: Paperback
$79.17

Unlock the ancient wisdom of plants and unleash the power of natural healing with this comprehensive guide to creating...  Read More >>

A Simple Book of Strength

A Simple Book of Strength

Author: Tim Anderson
ISBN: 9781963675009
Format: Paperback
$34.19

A Simple Book of Strength is a book about strength written for the every day person. This book is not intended for...  Read More >>

Yoga with Scoliosis: Your Guide to Confident Movement

Yoga with Scoliosis: Your Guide to Confident Movement...

Author:
ISBN: 9781399983402
Format: Paperback
$50.13

An simple guide to yoga for those facing scoliosis, with or without spinal fusion. Feel inspired to step into any...  Read More >>

An Introduction to Yoga

An Introduction to Yoga

Author: Annie Besant
ISBN: 9781835919088
Format: Paperback
$42.21

An Introduction to Yoga is a yoga studies classic by Annie Besant.  Read More >>

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind

Chair workouts for every fitness level: Chair exercise...

Author: James Atkinson
ISBN: 9780993279195
Format: Paperback
$34.29

A chair workout guide to develop full body strength, stamina and range of movement. There are several routines to...  Read More >>

Chair Yoga for Seniors over 60: Only 10-15 Minutes a Day To Reclaim Strength Mobility and Balance (With 28 Days Sample Exercise Plan)

Chair Yoga for Seniors over 60: Only 10-15 Minutes a...

Author: Martha Folsbee
ISBN: 9798324533298
Format: Paperback
$34.29

"Are you looking for an easy way to feel healthier and more energetic? - Do you want to stay fit without doing tough...  Read More >>

Your Body in Motion

Your Body in Motion

Author: Karen Correia
ISBN: 9781637774892
Format: Paperback
$65.87

"Learn how parts of your body work together to move safely and efficiently and have more confidence to make wise...  Read More >>

Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day

Physical Training: A Fusion of Yoga & Calisthenics to...

Author: Kundalini Research Institute ,  Mariana Lage
ISBN: 9798988616016
Format: Paperback
$71.15

Physical Training is a combination of intensive yet captivating workouts that extend beyond the realms of mere physical...  Read More >>

The definitive guide to PCOS (Polycystic Ovary Syndrome): The Complete beginners guide with PCOS Managing Happiness and Health

The definitive guide to PCOS (Polycystic Ovary Syndrome):...

Author: Evelyn Pascal
ISBN: 9798324462512
Format: Paperback
$23.73

he definitive guide to PCOS (Polycystic Ovary Syndrome) The Complete beginners guide with PCOS Managing Happiness...  Read More >>

Empowerment Through Yoga: A Complete Manual to Improve Strength, Flexibility, and Balance for Men

Empowerment Through Yoga: A Complete Manual to Improve...

Author: Ajayi Oluwagbenga
ISBN: 9798324477424
Format: Paperback
$47.49

Dive into Empowerment Through Yoga Yoga for Men, a transformative guide tailored for men seeking balance, vitality,...  Read More >>

Cupping Mastery: Revitalize Body and Mind with Ancient Vacuum Techniques

Cupping Mastery: Revitalize Body and Mind with Ancient...

Author: Lizzie Black
ISBN: 9798869288837
Format: Paperback
$79.17

Whether you're a seasoned health professional or simply someone interested in the holistic approach to health, this...  Read More >>

The Yoga of Wisdom

The Yoga of Wisdom

Author: William Walker Atkinson
ISBN: 9781835525814
Format: Paperback
$44.85

The Yoga of Wisdom is a book written by William Walker Atkinson that delves deep into the ancient Indian spiritual...  Read More >>

Kettlebell Sport & Fitness Basics: Unlocking Strength, Endurance, and Resilience with Kettlebell Sport

Kettlebell Sport & Fitness Basics: Unlocking Strength,...

Author: Audrey Burgio
ISBN: 9798889400325
Format: Paperback
$87.09

"In the realm of fitness, Audrey Burgio is known for her expertise with kettlebells. As a certified fitness coach...  Read More >>

Core exercises for seniors over 60: Revitalize Your Health: Core Exercises for Seniors - Strengthening, Balance and Mobility for a Vibrant Life

Core exercises for seniors over 60: Revitalize Your...

Author: Hudges Sam
ISBN: 9798324080556
Format: Paperback
$26.40

This book is your guide to a stronger core and a more active lifestyle after 60. Learn safe and effective exercises...  Read More >>

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