Fitness & diet books

129855 books were found.

Ricettario della dieta Zepbound: Piatti facili e deliziosi pensati per aumentare la sazietà, favorire la gestione del peso e favorire un equilibrio della glicemia

Ricettario della dieta Zepbound: Piatti facili e deliziosi...

Author: Alexandria Sanchez
ISBN: 9798246570562
Format: Paperback
$39.57

Sblocca il vero potere del tuo trattamento con Zepbound e trasforma la tua salute senza rinunciare al gusto! Se...  Read More >>

What Causes Strokes?: How Cholesterol, Blood Pressure, and Diet Decide Brain Attacks - and Why a Whole-Food Vegan Diet Protects the Brain Better Than Meat, Pills, or AI Myths

What Causes Strokes?: How Cholesterol, Blood Pressure,...

Author: Bongani Mthombeni
ISBN: 9798246757765
Format: Paperback
$26.37

Learn how to prevent strokes and the only diet has been proven to reverse heart disease. Whatcausesstrokes.blogspot.com...  Read More >>

White Mountains Hiking Guide 2026 - 2027: Everything You Need to Plan Safe, Scenic, and Rewarding Hikes across New England's Most Iconic Mountains

White Mountains Hiking Guide 2026 - 2027: Everything...

Author: Nina S Winslow
ISBN: 9798246759301
Format: Paperback
$42.21

WHITE MOUNTAINS HIKING GUIDE 2026-2027: Everything You Need to Plan Safe, Scenic, and Rewarding Hikes across New...  Read More >>

How to Lose Weight: A Hormone-Balanced Approach for Women Under 50

How to Lose Weight: A Hormone-Balanced Approach for...

Author: Arden F Virello
ISBN: 9798246745366
Format: Paperback
$72.47

Are you tired of trying every diet only to gain the weight back? If you're a woman under 50 struggling with stubborn...  Read More >>

Walking the Right Way: The Best Health Practice

Walking the Right Way: The Best Health Practice

Author: Dr Ida
ISBN: 9798246756713
Format: Paperback
$39.60

Walking the Right Way: The Best Health PracticeBy Dr. Ida Walking is the most natural human movement-yet few people...  Read More >>

Cuisiner la Dysphagie en toute Simplicité: Recettes savoureuses et sécurisées pour retrouver le plaisir de manger malgré les difficultés de déglutition.

Cuisiner la Dysphagie en toute Simplicité: Recettes...

Author: Judd Baxter
ISBN: 9798246771860
Format: Paperback
$59.16

Rediscovering the pleasure of eating shouldn't be a daily challenge. If you or a loved one suffers from dysphagia,...  Read More >>

Dr. Inigo San-Millan: Unlocking Endurance: The Science of Metabolic Health, Mitochondria, and Peak Athletic Performance

Dr. Inigo San-Millan: Unlocking Endurance: The Science...

Author: Mira Delancey
ISBN: 9798246742990
Format: Paperback
$50.13

What if the key to unlocking limitless endurance wasn't just training harder, but understanding the science of your...  Read More >>

L'alimentation avant tout contre l'inflammation: Guide d'alimentation anti-inflammatoire pour la santé intestinale, le soutien immunitaire et le soulagement des douleurs chroniques

L'alimentation avant tout contre l'inflammation: Guide...

Author: Alton K King
ISBN: 9798246824443
Format: Paperback
$56.05

L'inflammation ne se développe pas en un jour. Elle est souvent liée à des habitudes répétées, au rythme de vie...  Read More >>

Ernährung zuerst bei Entzündungen: Ein entzündungshemmender Ernährungsratgeber für Darmgesundheit, Immunsystem und Linderung chronischer Beschwerden

Ernährung zuerst bei Entzündungen: Ein entzündungshemmender...

Author: Alton K King
ISBN: 9798246821695
Format: Paperback
$52.93

Entzündungen entstehen selten durch eine einzelne Entscheidung. Sie entwickeln sich über längere Zeit durch wiederkehrende...  Read More >>

Gl Low: 100 schnelle gesunde Smoothie Rezepte für ein aktives Altern

Gl Low: 100 schnelle gesunde Smoothie Rezepte für ein...

Author: Zita Graf
ISBN: 9798246040218
Format: Paperback
$43.14

Wenn du Berufstätig und wenig Zeit hast, ist dieses Buch für dich. Wenn du zwischen 45 und 55 jährig bist, ist dieses...  Read More >>

Tactical Fitness: Build Strength, Endurance, and Durability for Real-World Performance

Tactical Fitness: Build Strength, Endurance, and Durability...

Author: Lucy Foles
ISBN: 9798246796443
Format: Paperback
$42.21

What if your fitness actually worked when life gets hard? Tactical Fitness is not about looking good in a gym or...  Read More >>

The Personal Trainer's Blueprint for Assessments: Fitness Assessment Protocols for Personal Trainers, Coaches, and Strength Professionals

The Personal Trainer's Blueprint for Assessments: Fitness...

Author: John Paul Catanzaro
ISBN: 9781069882202
Format: Paperback
$39.57

Train Smarter. Measure Progress. Transform Performance. This is a practical, coach-driven guide to fitness assessments...  Read More >>

El plan de pérdida de peso sin gimnasio ni inyecciones: Pierda peso sin Ozempic

El plan de pérdida de peso sin gimnasio ni inyecciones:...

Author: Jessica Hintz
ISBN: 9798295526251
Format: Paperback
$39.57

Plan de pérdida de peso sin gimnasio ni inyecciones: adelgaza sin OzempicDe Jessica Hintz, este práctico libro para...  Read More >>

Plano de emagrecimento sem academia e sem injeções: Emagreça sem Ozempic

Plano de emagrecimento sem academia e sem injeções:...

Author: Jessica Hintz
ISBN: 9798295526169
Format: Paperback
$39.57

Plano de emagrecimento sem academia e sem injeções - Perca peso sem OzempicO livro ""Como Emagrecer"", de Jessica...  Read More >>

Il piano di perdita di peso senza palestra e senza iniezioni: Perdere peso senza Ozempic

Il piano di perdita di peso senza palestra e senza iniezioni:...

Author: Jessica Hintz
ISBN: 9798295526206
Format: Paperback
$39.57

Il piano dimagrante senza palestra e senza iniezioni: perdi peso senza Ozempicdi Jessica Hintz è un libro pratico...  Read More >>

Accessible & Safe Chair Yoga Principles & Practice for Yoga Teachers, Trainers & Yogis: Awareness & Compassion in Every Breath

Accessible & Safe Chair Yoga Principles & Practice for...

Author: E-Ryt(r) 500 Stacey Buss
ISBN: 9781834381343
Format: Paperback
$58.05

Accessible & Safe Chair Yoga Principles & Practice For Yoga Teachers, Trainers & Yogis Chair yoga begins with...  Read More >>

Principles of Fitness Management

Principles of Fitness Management

Author: David N Camaione
ISBN: 9798295550393
Format: Hardback
$42.21

Measuring Physical Fitness offers a comprehensive, evidence-based guide to assessing physical fitness in educational,...  Read More >>

28-Tage-Heim Trainings Plan Für Erwachsene Über 40: Kraft aufbauen, Fett verbrennen und konstant trainieren - auch ohne Fitnessstudio

28-Tage-Heim Trainings Plan Für Erwachsene Über 40:...

Author: Will Patrick
ISBN: 9798246640326
Format: Paperback
$68.77

FÜHLEN SIE SICH STEIF, MÜDE ODER SCHWÄCHER ALS ZUVOR, OBWOHL SIE SCHON VIELE MAL VERSUCHT HABEN, WIEDER MIT DEM...  Read More >>

The Vitamin C Cure: A Natural Approach to Strengthening Immunity and Supporting the Body Against Illness

The Vitamin C Cure: A Natural Approach to Strengthening...

Author: Ethan Wallace
ISBN: 9798246635254
Format: Paperback
$29.01

THE VITAMIN C CURE is a comprehensive, clear, and user-friendly guide designed for individuals seeking to understand...  Read More >>

The 5-Minute a Day Illustrated Guide to Tai Chi for Seniors: Simple Daily Exercises to Improve Balance, Build Strength & Enhance Mental Clarity

The 5-Minute a Day Illustrated Guide to Tai Chi for...

Author: Christopher Delgado
ISBN: 9798246516126
Format: Paperback
$50.08

A Clear, Illustrated Guide to Safe Tai Chi with Gentle, Joint-Friendly RoutinesInside, you'll find gentle Tai Chi...  Read More >>

Gelatine Trick for Weight Management: A 21-Day Protein-Based Plan to Curb Cravings, Control Hunger, Support Natural Weight Loss, and Boost Metabolism

Gelatine Trick for Weight Management: A 21-Day Protein-Based...

Author: Anita B Vincent
ISBN: 9798246579343
Format: Paperback
$42.21

Stop Letting Hunger Control Your Weight-Use Protein Science Instead Most weight-loss plans fail for one simple reason:...  Read More >>

1001 Reasons: for calisthenics workouts

1001 Reasons: for calisthenics workouts

Author: Alexandre Miguel Mendes Goncalves
ISBN: 9798246653524
Format: Paperback
$71.15

This volume encompasses: The essential knowledge required to initiate calisthenics training effectively, maximizing...  Read More >>

The Simplified Gelatin Trick for Weight Loss for Women Over 40: Melt Stubborn Fat, Curb Cravings, and Boost Metabolism Naturally-Without Diets or Hours in the Gym

The Simplified Gelatin Trick for Weight Loss for Women...

Author: Juliet Davison
ISBN: 9798246568675
Format: Paperback
$39.57

What If the Problem Was Never You... But Your Body Changing After 40?You're eating less. You're trying to ""be good.""...  Read More >>

L'alimentation émotionnelle pour les débutants: Stratégies pour briser le cycle et retrouver la liberté alimentaire

L'alimentation émotionnelle pour les débutants: Stratégies...

Author: Rhea Hargraves
ISBN: 9798246568972
Format: Paperback
$56.26

Avez-vous tendance à vous tourner vers la nourriture lorsque les émotions deviennent envahissantes, pour ensuite...  Read More >>

The 28-Day Vegan Nutrition Plan for Hypertension: Wholesome, Plant-Based Recipes to Manage Blood Pressure, Improve Heart Health, and Support Circulatory Function

The 28-Day Vegan Nutrition Plan for Hypertension: Wholesome,...

Author: Cathie Tanner Rdn
ISBN: 9798246573167
Format: Paperback
$35.85

If you have been told to ""eat better"" for your heart but were never shown where to start, this book was written...  Read More >>

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Latest Reading Guide

April RG 26_2

 

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