Coping with anxiety & phobias books

12986 books were found.

Stress-Free: An Emotional Response to the Negative Life. How Cognitive Behavioral Therapy Helps With Getting Things Done and Helps Control Thoughts and Emotions. More Health, Less Overthinking.

Stress-Free: An Emotional Response to the Negative Life....

Author: Andrew Mood
ISBN: 9781914172489
Format: Hardback
$72.42

55% OFF for Bookstore! NOW at $ 36,95 instead of 46,95! Your customers will never stop to read this book! ------------------------------------------------------------------------------------------AMSP...  Read More >>

Rewire Your Brain

Rewire Your Brain

Author: David McKay
ISBN: 9798215272152
Format: Paperback
$47.49

Are You Tired Of Always Feeling Anxious And Having Negative Thoughts, And Want To Do Something About The Situation?...  Read More >>

Self Esteem

Self Esteem

Author: David McKay
ISBN: 9798215429471
Format: Paperback
$63.33

You Are One Step Away From Learning How to Build Your Confidence and Self Esteem and Become the Version of Yourself...  Read More >>

Gaslighting Recovery: The Complete Guide to Breaking Free and Recovering From Psychological Abuse (The Guide to Recovering From Narcissistic Abuse)

Gaslighting Recovery: The Complete Guide to Breaking...

Author: Wayne Ferguson
ISBN: 9781990268670
Format: Paperback
$52.67

The fact is, narcissists use advanced manipulation and gaslighting techniques to keep you close. Before you learn...  Read More >>

Walking Toward Peace: Veterans Healing on America's Trails

Walking Toward Peace: Veterans Healing on America's...

Author: Cindy Ross
ISBN: 9781680513035
Format: Paperback
$52.67

An inspiring narrative about finding purpose in the outdoors, healing in nature, and hope for veterans  Read More >>

Messages from the Deep: Calm Anxiety and Lift Depression with Yoga and the Elements

Messages from the Deep: Calm Anxiety and Lift Depression...

Author: Deniz Aydoslu
ISBN: 9789464075908
Format: Paperback
$79.17

""Ancient wisdom and modern insights for happiness."" ""An essential resource for teachers and students alike.""...  Read More >>

Ptsd: How to Overcome Trauma and Dissociative Disorders (Therapeutic Treatment Guide of Anxiety and Ptsd)

Ptsd: How to Overcome Trauma and Dissociative Disorders...

Author: Jeanette Pearson
ISBN: 9781990268533
Format: Paperback
$44.75

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Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery and Healing to Regain Control of Your Mind)

Ptsd Recovery: Practical Mind-body Tools to Heal Trauma...

Author: Louis Denault
ISBN: 9781990268526
Format: Paperback
$41.27

It is now known and accepted that combat or military-related ptsd is not the only form of ptsd that people experience....  Read More >>

Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practice Mindfulness to Pursue Your Goals and Not Worry About Anything

Take Control of Your Life: Stop Procrastination with...

Author: Oscar J Clark
ISBN: 9781802223514
Format: Paperback
$51.72

55% discount for bookstore! Now at $23,95 instead of $33,95! Do you want a practical guide to take control of...  Read More >>

I'm Scared: Five Easy Steps for Child Anxiety

I'm Scared: Five Easy Steps for Child Anxiety

Author: Meg Wardlaw
ISBN: 9780648091639
Format: Paperback
$34.19

How Can I Help My Child's Anxiety Without Going Straight to a Psychologist? I'm Scared: Five Easy Steps To Overcome...  Read More >>

empathy for others: The problem with having too much empathy for others

empathy for others: The problem with having too much...

Author: Life Management
ISBN: 9798735873624
Format: Paperback
$26.37

empathy for othersThe problem with having too much empathy for others Is it ssibl t h v t mu h m th...  Read More >>

The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience

The Mind Strength Method: Four steps to curb anxiety,...

Author: Jodie Lowinger
ISBN: 9781922351388
Format: Paperback
$36.99

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder...  Read More >>

Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You

Cognitive Behavioral Therapy: Recognize and Overcome...

Author: Dr. Jayme Albin ,  Eileen Bailey
ISBN: 9781615649853
Format: Paperback
$65.97

""Reprinted and updated from Idiot's guidesª: cognitive behavioral therapy.""  Read More >>

Ptsd Recovery: A Step by Step Guide to Survive From Ptsd (A Beginner's Guide to Ptsd, Causes, Treatment and Recovery)

Ptsd Recovery: A Step by Step Guide to Survive From...

Author: Fatima Bunting
ISBN: 9781990268564
Format: Paperback
$47.39

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Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens

Brain Inflamed: Uncovering the hidden causes of anxiety,...

Author: Dr Kenneth Bock
ISBN: 9780349424231
Format: Paperback
$34.99

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Ptsd Recovery: A Mind-body Approach to Regaining Emotional Control and Becoming Whole (A Step by Step Guide to Survive From Post Traumatic Stress Disorder)

Ptsd Recovery: A Mind-body Approach to Regaining Emotional...

Author: Ronald Ivie
ISBN: 9781990268588
Format: Paperback
$52.67

It works through the many ways of creating new pathways including meditation, self-awareness, grounding techniques,...  Read More >>

Ptsd: Recover From Traumatic Stress in Adulthood (Post Traumatic Stress Disorder Symptoms and Regaining Emotional Balance)

Ptsd: Recover From Traumatic Stress in Adulthood (Post...

Author: Henry Nelson
ISBN: 9781990268557
Format: Paperback
$44.75

While it is true that post-traumatic stress disorder is very difficult to face and deal with, it is also very important...  Read More >>

Red Face: How I Learnt to Live With Social Anxiety

Red Face: How I Learnt to Live With Social Anxiety

Author: Russell Norris
ISBN: 9781912454501
Format: Paperback
$25.85

Russell, an advertising executive, battles to overcome his extreme blushing and conquer social anxiety disorder...  Read More >>

Bedtime Stories for Adults: A Relaxing Sleep Stories Collection to ensure a good night rest: overcome insomnia and anxiety for stressed out adults - Volume 1

Bedtime Stories for Adults: A Relaxing Sleep Stories...

Author: Andy Tales
ISBN: 9781801726641
Format: Paperback
$49.08

55% discount for Bookstores! Buy it now and let your customers become addicted to this masterpiece ! What if...  Read More >>

Take Control of Your Life: Stop Procrastination with Tips for a Happier Life. Practise Mindfulness to Pursue Your Goals and Not Worry About Anything

Take Control of Your Life: Stop Procrastination with...

Author: Oscar J Clark
ISBN: 9781801547604
Format: Hardback
$74.91

55% discount for bookstore! Now at $33,95 instead of $43,95! Do you want a practical guide to take control of...  Read More >>

Don't Shoot Your Future Self: A Pathway for the Veteran's Transition

Don't Shoot Your Future Self: A Pathway for the Veteran's...

Author: Eric Power ,  Chris Abell
ISBN: 9781665058339
Format: Audio
$52.67

Today's challenges are tomorrow's opportunities. As an active combat veteran, Eric Power knows the sacrifices and...  Read More >>

Don't Shoot Your Future Self Lib/E: A Pathway for the Veteran's Transition

Don't Shoot Your Future Self Lib/E: A Pathway for the...

Author: Eric Power ,  Chris Abell
ISBN: 9781665058315
Format: Audio
$73.92

Today's challenges are tomorrow's opportunities. As an active combat veteran, Eric Power knows the sacrifices and...  Read More >>

Rethinking Stagnant Beliefs: A Blow on Negative Self Talk and Stereotypes/Go Beyond Beliefs and Manifest the Eagle in You

Rethinking Stagnant Beliefs: A Blow on Negative Self...

Author: Gary Gantt
ISBN: 9798730948259
Format: Paperback
$23.73

RETHINKING STAGNANT BELIEFS. A blow on negative self-talk and stereotypes. Go beyond beliefs and manifest the...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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