Coping with anxiety & phobias books

12986 books were found.

Unwinding Anxiety: Train Your Brain to Heal Your Mind

Unwinding Anxiety: Train Your Brain to Heal Your Mind...

Author: Dr Judson Brewer
ISBN: 9781785043635
Format: Paperback
$35.00

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist...  Read More >>

Cannabis Edible Cookbook 2: New, Innovative, Delicious Recipes Because F*ck It, Let's Get High

Cannabis Edible Cookbook 2: New, Innovative, Delicious...

Author: Janet Ruiz
ISBN: 9781802238600
Format: Hardback
$67.25

Bring some herb to your LIBRARY with this tasty, unique collection of edible cannabis recipes!  Read More >>

Vagus Nerve: Practical Guide to unblock your natural healing Power: overcome traumas, depression, inflammation and chronic illness through self-healing exercises and techniques - Light Edition

Vagus Nerve: Practical Guide to unblock your natural...

Author: Daniel Dobrin
ISBN: 9781802213300
Format: Hardback
$56.90

Have you just read or heard something about the vagus nerve? Are you curious about the huge amount of health benefits...  Read More >>

Mandala Coloring Book: 50 Beatiful Coloring Pages for Adult Relaxation, Stress Relief, Anxiety Relieving - 2021 Edition

Mandala Coloring Book: 50 Beatiful Coloring Pages for...

Author: Jimmy School
ISBN: 9781801722704
Format: Paperback
$43.96

Coloring Book For Adults: 50 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation from Jimmy School,...  Read More >>

I'm Scared: Five Easy Steps for Child Anxiety - Covid Supplement

I'm Scared: Five Easy Steps for Child Anxiety - Covid...

Author: Meg Wardlaw
ISBN: 9780648091646
Format: Paperback
$18.45

How can I help my child's anxiety in COVID times? The COVID-era has meant that anxiety has soared for everyone,...  Read More >>

Comprendre et vaincre la depression: Guide d'un survivant

Comprendre et vaincre la depression: Guide d'un survivant...

Author: Tarik Hadri
ISBN: 9798740203034
Format: Paperback
$21.09

Ayant souffert de la depression assez longtemps pour comprendre ses degats et ses sequelles, j'ai decide de partager...  Read More >>

Public Speaking Skills A Practical Guide To Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence And Improve Your Dialogue & Persuasion Skills

Public Speaking Skills A Practical Guide To Destroy...

Author: Mike Proctor
ISBN: 9781393150022
Format: Paperback
$40.08

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Overthinking: Special Techniques to Stop Overthinking, Declutter Your Mind and Stop All Negative Spirals About You

Overthinking: Special Techniques to Stop Overthinking,...

Author: Jonathan Lee Mindset Editions
ISBN: 9798215410707
Format: Paperback
$45.94

(Revised NEW Edition 2023) How to Stop Worrying and Eliminate the Negative Thinking in less of one month. Overthinking...  Read More >>

Cognitive Behavioral Therapy: How CBT Can Change Your Life

Cognitive Behavioral Therapy: How CBT Can Change Your...

Author: Nadine Watson
ISBN: 9798739187499
Format: Paperback
$35.85

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Retrain Your Anxious Brain

Retrain Your Anxious Brain

Author: Daylle Deanna Schwartz ,  John Tsilimparis
ISBN: 9781867247623
Format: Paperback
$29.99

Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative...  Read More >>

Thoughts and Feelings: Taking Control of Your Moods and Your Life (16pt Large Print Edition)

Thoughts and Feelings: Taking Control of Your Moods...

Author: Matthew McKay ,  Martha Davis
ISBN: 9781038726780
Format: Paperback
$105.57

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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times [Standard Large Print 16 Pt Edition]

The Anxiety First Aid Kit: Quick Tools for Extreme,...

Author: Various Authors
ISBN: 9780369373281
Format: Paperback
$52.77

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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edition]

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of...

Author: Kristen Allott ,  Natasha Duarte
ISBN: 9780369373335
Format: Paperback
$71.25

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print Edition]

The Negative Thoughts Workbook: CBT Skills to Overcome...

Author: David A Clark
ISBN: 9780369386960
Format: Paperback
$71.25

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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition]

Pocket Therapy for Anxiety: Quick CBT Skills to Find...

Author: Edmund J Bourne ,  Lorna Garano
ISBN: 9781038726803
Format: Paperback
$52.77

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Depression, Anxiety Therapy: A Workbook To Help You Understand Why You're Suffering From Anxiety, Depression & How You Can Use Cognitive Behavioural Therapy To Break Free Today

Depression, Anxiety Therapy: A Workbook To Help You...

Author: Jamie Peace
ISBN: 9781802125474
Format: Paperback
$49.14

Are you tired of living this kind of life where you are in constant fear and worry? Constant worrying blocks...  Read More >>

Anxiety Workbook for Women: A Life-Changing Guide To Fight Social Anxiety, Panic Attacks, Depression, Get Rid Of Anxiety, Stop Worrying With Meditation Exercises And Positive Affirmations

Anxiety Workbook for Women: A Life-Changing Guide To...

Author: Jamie Peace
ISBN: 9781802125436
Format: Paperback
$43.96

Do you want to know how to find relief from anxiety and depression? The average modern person lives most of his...  Read More >>

Anxiety and Worry Workbook: A Self-Help Guide To Help You Overcome Depression, Fear, Stress, Anxiety, And Panic Attacks Through Cognitive Behavioral Therapy

Anxiety and Worry Workbook: A Self-Help Guide To Help...

Author: Jamie Peace
ISBN: 9781802125405
Format: Paperback
$49.14

Do you suspect yourself or anyone you love suffering from depression? If so - it's important to immediately address...  Read More >>

Depression, Anxiety Therapy: A Workbook To Help You Understand Why You're Suffering From Anxiety, Depression & How You Can Use Cognitive Behavioural Therapy To Break Free Today

Depression, Anxiety Therapy: A Workbook To Help You...

Author: Jamie Peace
ISBN: 9781802125504
Format: Paperback
$56.90

Are you tired of living this kind of life where you are in constant fear and worry? Constant worrying blocks...  Read More >>

Overthinking: How to Stop Worrying, Overcome Anxiety and Eliminate all Negative Thinking

Overthinking: How to Stop Worrying, Overcome Anxiety...

Author: Jonathan Lee Mindset Editions
ISBN: 9781802320022
Format: Hardback
$64.66

How to Stop Worrying and Eliminate the Negative Thinking in less of one month  Read More >>

L'Ansia è Donna: Impara Come Identificare ed Eliminare la Gelosia, i Pensieri Negativi e Risolvere i Conflitti nelle Relazioni: la Paura Della perdita Spesso Causa Danni Senza le Giuste Cure

L'Ansia è Donna: Impara Come Identificare ed Eliminare...

Author: Michelle Martin
ISBN: 9798733531618
Format: Paperback
$27.19

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Latest Reading Guide

NOV RG 20252

 

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