Overview

Want to stop procrastination with tips for a happier life? Practice Mindfulness to pursue your goals and not worry about anything? Your clients will read all in one place this practical guide on how to take back control of their lives! We all worry sometimes. But for some people, it is all-consuming. They rehash everything they've said in a conversation and worry that they've offended someone and embarrassed themselves. They can barely make a move because every move feels like the wrong one. All of this can make you feel like you are about to go crazy. Some people want to stop procrastinating, and finally be able to achieve their goals but can't because they don't know how. Or sometimes, they may lack the motivation they need. And it can be frustrating, I know. The good news is that you are not stuck with this. You can take control of your thoughts now and, in time, you will become the one in control of your life. This book covers: 4 quadrants of daily practices to overcome procrastination How and why you need to practice mindfulness Tips to enable you to live a happier life Reveals techniques that will help you clear your mind of confusion and worries Learn how to develop a winning mindset Pursue your goals And so much more! If you want to achieve this happiness and finally succeed in reaching all your goals, then there are several steps to follow that you will discover by reading this book. Buy it NOW and let your customers become addicted to this incredible book.

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9781802223514

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Author Information

Oscar J. Clark is a teacher, psychologist, and author who is based in Boston, USA. He graduated from Yale University with a Degree in Psychology after which he moved to Europe for love and work. With unshakable commitment, he had a career as a teacher in London for over 10 years before moving to Paris for others 8 years. He is currently an online teacher and a mentor who finds great passion in helping people to declutter their minds to avoid overthinking by mastering their emotions and psychic abilities. With research and experience, he has gained vast knowledge in psychology through his great interest in how people think and behave. He shares the same knowledge in his books with the aim of improving social skills, declutter the mind, eliminating anxiety in relationships, depression, and much more. Oscar tries to heal the world by changing the mind of humans. During his leisure time, he loves reading, cooking, and spending time with his lovely son and precious daughter.

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