Weightlifting books

"""To my mind, every man should devote at least some small attention to Weight-lifting. I don't think that I have...  Read More >>

"(The book is about the life of the great Canadian strongman Louis Cyr) ... ""So, dear strength lover, because my...  Read More >>

"""EVERY man should be able to save his own life. He should be able to swim far enough, run fast and long enough...  Read More >>

"""I have often watched crowds pass on the streets and noticed most of the individuals shuffle along more dead than...  Read More >>

"""Probably you have noticed that every professional weight-lifter in America eagerly and earnestly proclaims himself...  Read More >>

"""Just sit down a few moments and question yourself honestly. Search your heart thoroughly, and I am sure you will...  Read More >>

Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form...  Read More >>

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training...  Read More >>

Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and...  Read More >>

The top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides....  Read More >>

WHAT'S IN THIS BOOK?This book describes the underlying principles and the methods used to develop strength. It covers...  Read More >>

The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder...  Read More >>

Maximize strength, stability, and power with Strength Band Training. Authors Phil Page and Todd Ellenbecker will...  Read More >>

Weightlifting for Boxers contains a new, comprehensive strengthening, coreconditioning workout for fighters of...  Read More >>

English summary: Bodybuilders are often ridiculed. However, they reveal much about our aestheticized, body-focused,...  Read More >>

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This Enhanced Edition demonstrates the safest, most effective learning progressions for the snatch, clean, jerk,...  Read More >>

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This Enhanced Edition book/DVD package demonstrates the safest, most effective learning progressions for the snatch,...  Read More >>

Bring the benefits of strength training to seniors—regardless of their fitness levels—with Fitness Professional's...  Read More >>

It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural...  Read More >>

Features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises....  Read More >>

In Part One of Safe and Effective Lifting, the ten year examination of lifting leading to the book is described,...  Read More >>

A practical guide to developing a personalized weight-training program with free weights and machines. It groups...  Read More >>

Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal,...  Read More >>