Health & Personal Development books

Achieve a healthier lifestyle with Tunks' 'An Invitation to Health Brief.' This edition covers topics such as sleep,...  Read More >>

A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent...  Read More >>

How can we make digital performing arts truly accessible? Drawing on comparative research across the US, UK, EU...  Read More >>

*THE INSTANT SUNDAY TIMES BESTSELLER* MEL ROBBINS: 'This book will push you...  Read More >>

Who’s going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods...  Read More >>

#1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming...  Read More >>

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Looking Forward to Yesterday is a heartfelt memoir of self-discovery, resilience, and hope. Through personal reflections,...  Read More >>

Après plus de quarante années de mariage, Robert Emmett Smith partage un témoignage profond et authentique sur les...  Read More >>

You Are Enoughis a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each...  Read More >>

Essential life lessons from the world of chess, from making smarter choices to building focus and confidence.  Read More >>

‘Binge-able, swoon worthy and cosy, I LOVED it' ⭐⭐⭐⭐⭐ reader review  Read More >>

A research-based tool kit for moving past what's holding you back - in life, in love, and in work  Read More >>

How modern physics confirms the energetic power Aikido  Read More >>

Profound insights on the connections between music, nature, and spirituality  Read More >>

Reveals the origins, uses, and medicinal properties of over 100 plant foods  Read More >>

An extraordinary new perspective on our brain, The Evolving Brain reveals that the ancient, evolutionary roots of...  Read More >>

A memoir full of love and hope from the wife of a Leeds Rhinos legend and fundraiser for MND, Rob Burrow, who inspired...  Read More >>

What is prana? Is it just breath? A metaphor for spirit? A biological energy? Or something more? InPrana: One...  Read More >>

Make every moment more positive with this feel-good guide to the art of sparking joy. Filled with bite-sized tips,...  Read More >>

What does eclectic mean? Eclectic brings in a vast array of different styles or ideas, mixed together to create...  Read More >>

Grief is not something to get over. It is something to be met. In Alchemy of the Heart, Joy Hafner offers a grounded...  Read More >>

A transformative guide with a science-backed 21-day program to reset health and establish habits for a longer, healthier...  Read More >>

One of the most beautiful portions of the Qur'an describes a detailed manual for how a believer should live their...  Read More >>

The first and only book on the science of red light therapy for anti-ageing, weight loss, muscle gain, inflammation...  Read More >>