Coping with stress books

Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity...  Read More >>

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After decades of studying and working with tens of thousands of patients, Amit Sood, M.D., a Mayo Clinic specialist...  Read More >>

A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.  Read More >>

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Through step-by-step instruction, big-picture context, personal anecdote, and cutting-edge information, Is Your...  Read More >>

How to Enjoy Your Life and Your Job will help you create a new approach to life and people and discover talents...  Read More >>

Coloring Book for Adults: Aztec Theme. Coloring is a great method to relax and alleviate stress. Please enjoy....  Read More >>

Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether...  Read More >>

For years, we've been told that the secret to managing stress is avoiding it, but what if that's not the answer...  Read More >>

Stuck in stress, self-judgment, or fear? Courageously You is the shortcut you've been looking for to create profound...  Read More >>

Happiness isn't work. It's a state of being-and it's within your grasp, right now. Are you driven and ambitious...  Read More >>

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give...  Read More >>

Don't want to walk through that door? Anywhere but this meeting? Your life can get better if you just do this one...  Read More >>

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A book of support, advice and insight for any health- or social care professional concerned they might be experiencing...  Read More >>

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100 mandala images for you to color. A great method to reduce stress and to relax. Please enjoy.  Read More >>

A great method to reduce stress and to relax. 50 images inside. Please enjoy.  Read More >>

Here's the reality: human relationships can impede business results, thwart innovation, jeopardize organizational...  Read More >>

No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in...  Read More >>

Revolutionary new process to rapidly release anxiety and stress, using only words! Forget to worry about things...  Read More >>

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you...  Read More >>