Coping with anxiety & phobias books

12988 books were found.

Your Comprehensive Guide to Separation Anxiety for Adults: Healing Attachment Wounds, Overcoming Fear of Abandonment, and Building Secure Relationships

Your Comprehensive Guide to Separation Anxiety for Adults:...

Author: Selene Everly
ISBN: 9798285545194
Format: Paperback
$31.65

Are you tired of feeling anxious, clingy, or emotionally overwhelmed in your relationships? Do you fear being abandoned,...  Read More >>

Affirmations to Heal an Avoidant Attachment Style: Break Down Emotional Walls, Embrace Vulnerability & Create Deeper Connections with Empowering Daily Words

Affirmations to Heal an Avoidant Attachment Style: Break...

Author: Sarah Lane
ISBN: 9798285464921
Format: Paperback
$26.37

 Read More >>

I Am Not Bipolar: A Memoir

I Am Not Bipolar: A Memoir

Author: Brian Talarczyk
ISBN: 9781965889039
Format: Paperback
$44.85

In this candid memoir, Brian Talarczyk delves into his harrowing journey with bipolar disorder-a legacy he unknowingly...  Read More >>

The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD

The DBT Workbook to Stop Walking on Eggshells: Practical...

Author: Anthony P DuBose ,  Corrine Stoewsand
ISBN: 9781648484223
Format: Paperback
$68.51

This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy,...  Read More >>

Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships

Borderline Personality Disorder: A Life-Changing Guide...

Author: Lois Frost
ISBN: 9781787938502
Format: Paperback
$56.44

Living with Borderline Personality Disorder (BPD) can feel like being trapped in a whirlwind of emotional chaos....  Read More >>

The Pixel Generation: Skills & Strategies To Protect Your Child's Mental Health From AI Overload

The Pixel Generation: Skills & Strategies To Protect...

Author: Dirk C de Winnaar
ISBN: 9798227417015
Format: Paperback
$39.57

A new generation of children shaped by constant AI exposure from birth - emerging after Gen X, Z and The Millennials....  Read More >>

Beyond the Smile: Navigating Real Feelings in a Positive World

Beyond the Smile: Navigating Real Feelings in a Positive...

Author: Ike Baz
ISBN: 9798285224082
Format: Paperback
$26.37

This book offers a transformative guide for embracing emotional authenticity in a world dominated by the illusion...  Read More >>

Hope Within Sixty Days

Hope Within Sixty Days

Author: Pennie R S Nelson
ISBN: 9798291791400
Format: Paperback
$34.29

""Hope Within Sixty Days"" was written for anyone who needs some personal encouragement. It was written for you...  Read More >>

Todas las formas quieren ser felices

Todas las formas quieren ser felices

Author: Eduardo Silva
ISBN: 9798289439710
Format: Paperback
$26.37

Este libro trata sobre la historia de una exitosa empresaria llamada...  Read More >>

Not All Snakes Rattle: Breaking the Identity of Addiction

Not All Snakes Rattle: Breaking the Identity of Addiction...

Author: Samuel George
ISBN: 9798893975574
Format: Paperback
$34.19

""Not All Snakes Rattle is a Non-fiction, Christian, inspirational book about surviving addiction and my journey...  Read More >>

The Unstoppable Mindset: Critical Thinking for Fearless Living

The Unstoppable Mindset: Critical Thinking for Fearless...

Author: Khalid El Bey
ISBN: 9798285161219
Format: Paperback
$36.96

Are fear and apprehension dictating your choices and dimming your potential? It's time to break free. The Unstoppable...  Read More >>

Tdah Et Bien-Être Émotionnel: Comment réduire l'anxiété et améliorer l'estime de soi tout en gérant les symptômes du TDAH, SANS dépendre exclusivement des médicaments !

Tdah Et Bien-Être Émotionnel: Comment réduire l'anxiété...

Author: Bel Candor ,  Bel Candor
ISBN: 9798285004929
Format: Paperback
$45.09

VOUS SENTEZ-VOUS SUBMERGÉ PAR L'ANXIÉTÉ ET LES ÉMOTIONS INCONTRÔLABLES DU TDAH ? Luttez-vous chaque jour avec l'impression...  Read More >>

The Things I Teach My Patients

The Things I Teach My Patients

Author: Edward J Samaro Lmhc
ISBN: 9798822978751
Format: Paperback
$39.57

If you're struggling with mental or emotional wellness, this handy guide will help you learn and remember techniques...  Read More >>

Be Still My Soul: 60 Days of Truth for Anxious Hearts

Be Still My Soul: 60 Days of Truth for Anxious Hearts...

Author: John S Collier
ISBN: 9798284795071
Format: Paperback
$39.60

In a world filled with relentless pressure, fear of the unknown, and overwhelming noise, anxiety can take root deep...  Read More >>

The Official Stop Overthinking Activity Book

The Official Stop Overthinking Activity Book

Author: Nick Trenton
ISBN: 9781647435776
Format: Paperback
$47.49

NOTE: This is the OFFICIAL ACTIVITY BOOK for Nick Trenton's book, Stop Overthinking. This does NOT include the original...  Read More >>

Dealing with Demons: Understanding Clinical Depression from a Survivor's Perspective

Dealing with Demons: Understanding Clinical Depression...

Author: Tracilyn George
ISBN: 9781779487506
Format: Paperback
$44.85

Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!...  Read More >>

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

The Suicidal Thoughts Guided Journal: CBT Practices...

Author: Kathryn Hope Gordon ,  Jr
ISBN: 9798228557246
Format: Audio
$121.31

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach...  Read More >>

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

The Suicidal Thoughts Guided Journal: CBT Practices...

Author: Kathryn Hope Gordon ,  Jr
ISBN: 9798228557239
Format: Audio
$79.17

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach...  Read More >>

Wie man mit dem Alkohol aufhört: Ein umfassender Leitfaden zur Erlangung der Nüchternheit

Wie man mit dem Alkohol aufhört: Ein umfassender Leitfaden...

Author: Skriuwer Com ,  Auke de Haan
ISBN: 9783819029233
Format: Paperback
$42.21

""Wie man mit dem Alkohol aufhört"" ist eine unverzichtbare Ressource für jeden, der eine Alkoholabhängigkeit überwinden...  Read More >>

Social Anxiety for Dummies

Social Anxiety for Dummies

Author: Laura Johnson ,  Reese Grey
ISBN: 9798228595606
Format: Audio
$131.97

Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly...  Read More >>

Social Anxiety for Dummies

Social Anxiety for Dummies

Author: Laura Johnson ,  Reese Grey
ISBN: 9798228595613
Format: Audio
$121.31

Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly...  Read More >>

The 18-Day Anxiety Annihilator: A Proven Method Based on Neuroscience to Overcome Anxiety, Rewire Your Brain, and Find Inner Peace

The 18-Day Anxiety Annihilator: A Proven Method Based...

Author: Mark Arnold
ISBN: 9798349304354
Format: Paperback
$47.49

Break Free from Anxiety in Just 18 Days - Backed by Neuroscience Are you tired of feeling overwhelmed, trapped...  Read More >>

Anxious Attachment Cure: Heal your Inner Child, Overcome Fear of Abandonment, and Build Secure, Loving Relationships

Anxious Attachment Cure: Heal your Inner Child, Overcome...

Author: Jordan Blake ,  Bolakale Aremu
ISBN: 9798349302558
Format: Paperback
$68.61

Anxious Attachment Cure offers a powerful, transformative approach to healing your anxious attachment style and...  Read More >>

"" Respira, comprendi, cura"": Un percorso per riconoscere e affrontare la depressione e gli attacchi di panico.

"" Respira, comprendi, cura"": Un percorso per riconoscere...

Author: Alma Hikari
ISBN: 9798288499340
Format: Paperback
$23.34

 Read More >>

The Official Stop Overthinking Activity Book

The Official Stop Overthinking Activity Book

Author: Nick Trenton
ISBN: 9781647435783
Format: Hardback
$68.61

NOTE: This is the OFFICIAL ACTIVITY BOOK for Nick Trenton's book, Stop Overthinking. This does NOT include the original...  Read More >>

Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List