Coping with anxiety & phobias books

12988 books were found.

Mental Health Workbook: The complete guide to changing your brain to overcome anxiety, jealousy and negative thinking. Learn how to manage insecurity and attachment with Cognitive Behavioral Therapy

Mental Health Workbook: The complete guide to changing...
Author: Theresa A Rego ISBN: 9781803033761 Format: Hardback	$134.52
Are you suffering from anxiety, jealousy, or depression? Order Copies: discount for a few days Read More >>

PTSD Compass: Navigate Trauma to Triumph and Renew Your Life

PTSD Compass: Navigate Trauma to Triumph and Renew Your...
Author: Pantea Kalhorimehr ISBN: 9781778035128 Format: Hardback	$68.61
#1 International Best-Seller Book on PTSD, Post Trauma Stress Disorder Recovery A Collection of Expert Interviews... Read More >>

The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

The Anxiety Healer's Guide: Coping Strategies and Mindfulness...
Author: Alison Seponara , Alison Seponara ISBN: 9781797138862 Format: Audio	$79.17
Licensed counselor Alison Seponara is here to show you how natural remedies, cognitive-behavioral therapies, gut-health... Read More >>

Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive...
Author: Sheva Rajaee , Siiri Scott ISBN: 9798212127165 Format: Audio	$97.65
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Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive...
Author: Sheva Rajaee , Siiri Scott ISBN: 9798212127172 Format: Audio	$110.85
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A Mente Humana

A Mente Humana
Author: Braquehais Antonio ISBN: 9786587421384 Format: Paperback	$49.42
Este livro é especialmente destinado aos jovens. Muitas das histórias aqui relatadas, foram contadas em livros,... Read More >>

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety: Understanding and Overcoming...
Author: Ellen Vora , Eileen Stevens ISBN: 9798200854769 Format: Audio	$121.41
Prepublication subtitle: Rethinking the body, mind, and healing of anxiety. Read More >>

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety: Understanding and Overcoming...
Author: Ellen Vora , Eileen Stevens ISBN: 9798200854776 Format: Audio	$121.31
Prepublication subtitle: Rethinking the body, mind, and healing of anxiety. Read More >>

Sonshine in the Dark: A Series of Short Stories and Poems of My Life

Sonshine in the Dark: A Series of Short Stories and...
Author: Alicia Kiba Wilson ISBN: 9781639031597 Format: Hardback	$86.99
By the great mercies of God, with the help of the Holy Spirit, this is the story of my life--a terrifying yet wonderful... Read More >>

The Self, Lost and Found: A journey of the spirit. Restoring the sense of self after trauma.

The Self, Lost and Found: A journey of the spirit. Restoring...
Author: Mary Cutts ISBN: 9780987610416 Format: Paperback	$50.13
Restoring the sense of self after trauma. When children are safe and loved, they are able to become. When children... Read More >>

Social Media Detox for Mums: A new way to find balance

Social Media Detox for Mums: A new way to find balance...
Author: Erin Bowe ISBN: 9780645597868 Format: Paperback	$87.09
A practical, five-step action plan to detox from social media in a way that feels shame-free, manageable and gives... Read More >>

From Introspection to Action: Carving Your Path to Peace

From Introspection to Action: Carving Your Path...
Author: Dr Nicole Washington ISBN: 9781644845141 Format: Paperback	$38.79
People often go through life in the pursuit of peace, but after much effort, may decide that this goal is unattainable.... Read More >>

Do You See Me Trying to Breathe? Faith-Based Journey From The Imprisonment Of Anxiety & Panic Attacks.

Do You See Me Trying to Breathe? Faith-Based Journey...
Author: Shekita Jackson ISBN: 9798985381610 Format: Paperback	$42.21
Do you see me trying to breathe? This book tells of my journey from internal imprisonment to freedom from the constant... Read More >>

Dbt: A Simple Guide to Cognitive Behavioral Therapy (Practical Dbt Skills to Regain Total Control From Fear Worries Anxiety)

Dbt: A Simple Guide to Cognitive Behavioral Therapy...
Author: Frank Adams ISBN: 9781774853900 Format: Paperback	$52.67
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How to Complete a Nightmare: Responding Creatively to Disturbing Dreams

How to Complete a Nightmare: Responding Creatively to...
Author: Len Worley ISBN: 9798985291001 Format: Paperback	$65.97
How to Complete a Nightmare asserts that there are no bad dreams. There are only difficult ones, and these dreams... Read More >>

PTSD Recovery Journal

PTSD Recovery Journal
Author: Patricia Alvarado ISBN: 9781638781127 Format: Paperback	$32.99
Understand and manage PTSD with healing journal prompts Recovering from trauma is an emotional process that can... Read More >>

Depression Relief Journal

Depression Relief Journal
Author: Maggie C. Vaughan LMFT, PhD ISBN: 9781638781578 Format: Paperback	$26.99
Break through depression with creative mindfulness activities Mindfulness is a powerful tool for disrupting the... Read More >>

Overcome Fear: Find New Opportunities for Positive Thinking

Overcome Fear: Find New Opportunities for Positive Thinking...
Author: Matt Cruise ISBN: 9781803034409 Format: Paperback	$69.84
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Shining the Light on PND: The Journey From Darkness To Healing From Post-Natal Depression

Shining the Light on PND: The Journey From Darkness...
Author: Namita Mahanama ISBN: 9780228862956 Format: Paperback	$41.37
Have you had a baby and are just not feeling like yourself? Do you feel like you are in a dark fog, cannot think... Read More >>

Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts

Cognitive Behavior Therapy for Those Who Say They Can’t:...
Author: Elliot D. Cohen ISBN: 9780367472337 Format: Paperback	$62.99
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ВЫБИРАЯ СЧАСТЬЕ (Russian)

ВЫБИРАЯ СЧАСТЬЕ...
Author: Rudrani Devi ISBN: 9781634935500 Format: Paperback	$52.80
Что, если быть счастливым в этой реальности, было бы просто выбором? Из-за очевидного напряжения, существующего... Read More >>

Overcome Fear: Find New Opportunities for Positive Thinking

Overcome Fear: Find New Opportunities for Positive Thinking...
Author: Matt Cruise ISBN: 9781803034416 Format: Hardback	$87.95
Fight ANXIETY AND DEPRESSION if you read this book. Buy now, book in promotions for a few days. Read More >>

Bipolar Disorder: How to Live an Empowered Life With Bipolar (Learn the Symptoms and Strategies on How You Can Cope)

Bipolar Disorder: How to Live an Empowered Life With...
Author: Janice Shelton ISBN: 9781774853863 Format: Paperback	$52.67
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Depression: Learn How to Overcome Anxiety and Depression (The Natural Way to Heal Depression and Boost Your Mood)

Depression: Learn How to Overcome Anxiety and Depression...
Author: Michael Blaney ISBN: 9781774853887 Format: Paperback	$52.67
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Shining the Light on PND: The Journey From Darkness To Healing From Post-Natal Depression

Shining the Light on PND: The Journey From Darkness...
Author: Namita Mahanama ISBN: 9780228862963 Format: Hardback	$52.40
Have you had a baby and are just not feeling like yourself? Do you feel like you are in a dark fog, cannot think... Read More >>

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