Coping with anxiety & phobias books

12988 books were found.

Superar la ansiedad: Reorganiza tu cerebro usando técnicas de neurociencia y terapia para superar la ansiedad, la depresión, el miedo, los ataques de pánico, la preocupación y la timidez: En reuniones sociales, relaciones, en el trabajo y más

Superar la ansiedad: Reorganiza tu cerebro usando técnicas...

Author: Lilly Andrew
ISBN: 9781800763876
Format: Paperback
$31.65

¡Conquista permanentemente la ansiedad y libérate de los ataques de pánico y los pensamientos negativos con este...  Read More >>

Goodbye Driving Anxiety: The Final Lessons on How to Overcome Your Fears

Goodbye Driving Anxiety: The Final Lessons on How to...

Author: Delroy Smart
ISBN: 9781667869629
Format: Paperback
$27.99

From his twenty-year background as a multi-cultural New York State Certified Driving Instructor, Delroy Smart demonstrates...  Read More >>

Sis, Complaining Is Remaining In Toxic Thinking

Sis, Complaining Is Remaining In Toxic Thinking

Author: Mia Farrah
ISBN: 9798215675250
Format: Paperback
$34.29

Examine your thought life and live in His glory with this guidebook on converting negative thought patterns into...  Read More >>

Coping With Mood Disorder: Strategies For Managing Mood Disorder

Coping With Mood Disorder: Strategies For Managing Mood...

Author: Mary O Kim
ISBN: 9798373816083
Format: Paperback
$21.09

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Helping Your Anxious Child, Third Edition: A Step-By-Step Guide for Parents

Helping Your Anxious Child, Third Edition: A Step-By-Step...

Author: Ronald M Rapee ,  Ann Wignall
ISBN: 9798212307253
Format: Audio
$65.97

"At least ten percent of children have excessive fears and worries--phobias, separation anxiety, panic attacks,...  Read More >>

Helping Your Anxious Child, Third Edition: A Step-By-Step Guide for Parents

Helping Your Anxious Child, Third Edition: A Step-By-Step...

Author: Ronald M Rapee ,  Ann Wignall
ISBN: 9798212307246
Format: Audio
$65.97

"At least ten percent of children have excessive fears and worries--phobias, separation anxiety, panic attacks,...  Read More >>

The Paradox: A guide to being unstoppable

The Paradox: A guide to being unstoppable

Author: Anawo Mathias
ISBN: 9789787961391
Format: Paperback
$34.29

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Thank God For Depression

Thank God For Depression

Author: Kyle Nicolaides
ISBN: 9798987342206
Format: Paperback
$47.52

Change your relationship with depression, change your life. What if everything you think or know about your...  Read More >>

Wounds into Wisdom: Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Guide

Wounds into Wisdom: Healing Intergenerational Jewish...

Author: Tirzah Firestone ,  Gabor Maté
ISBN: 9781948626828
Format: Paperback
$52.77

“Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma...  Read More >>

8 Keys to Safe Trauma Recovery Workbook

8 Keys to Safe Trauma Recovery Workbook

Author: Babette Rothschild ,  Vanessa Bear, MSc, UKCP
ISBN: 9781324020127
Format: Paperback
$44.95

Exercises of healing and transformation for trauma survivors  Read More >>

Ansiedad en las relaciones y superación de la ansiedad: Cómo eliminar el pensamiento negativo, los celos, el apego y los conflictos de pareja. Supere la ansiedad, la depresión, el miedo, los ataques de pánico, la preocupación y la timidez.

Ansiedad en las relaciones y superación de la ansiedad:...

Author: Lilly Andrew
ISBN: 9781800763890
Format: Paperback
$42.16

¡Detenga la ansiedad en su camino y conviértase en la persona segura, emocionalmente segura y positiva que siempre...  Read More >>

The Anxiety Audit Lib/E: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them

The Anxiety Audit Lib/E: 7 Sneaky Ways Anxiety Takes...

Author: Licsw ,  Lynn Lyons
ISBN: 9798212404358
Format: Audio
$52.77

"Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty...  Read More >>

Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle

Anxiously Ever After: An Honest Memoir on Mental Illness,...

Author: Clint Edwards
ISBN: 9781645676249
Format: Paperback
$32.99

Clint Edwards shares sobering stories about his struggles with mental illness, finding shining bits of humor in...  Read More >>

From Anxious to Awesome

From Anxious to Awesome

Author: Chris Dinehart ,  Michael Morris
ISBN: 9781462144068
Format: Paperback
$39.57

""Chris Dinehart provides six actionable tools you can use to combat your anxiety""--  Read More >>

Como Parar de Pensar Demais - O Guia Definitivo para Dominar sua Mente, Aumentando a Auto-Estima, Eliminando a Ansiedade, o Estresse, a Negatividade e a Desordem Mental

Como Parar de Pensar Demais - O Guia Definitivo para...

Author: James M Blackford
ISBN: 9798215646991
Format: Paperback
$56.76

"Vocêjá teve um pensamento ruim de que você não pode sairda sua cabeça e que arruinou uma parte significativa do...  Read More >>

Comment Arrêter De Trop Penser - Le Guide Ultime Pour Maîtriser Votre Esprit: Améliorer Votre Estime de Soi, Éliminer l'anxiété, le Stress, la Négativité et les Troubles Mentaux.

Comment Arrêter De Trop Penser - Le Guide Ultime Pour...

Author: James M Blackford
ISBN: 9798215608227
Format: Paperback
$56.76

Avez-vousdéjà eu une mauvaise pensée que vous ne pouvez pas sortir de votre tête et qui a gâché une partie importante...  Read More >>

Wie Man Aufhoert Denkst zu Viel - Der Ultimative Leitfaden zur Beherrschung Ihres Geistes Durch Steigerung des Selbstwertgefuhls, Beseitigung von Angst, Stress, Negativitat und Geistiger Unordnung

Wie Man Aufhoert Denkst zu Viel - Der Ultimative Leitfaden...

Author: James M Blackford
ISBN: 9798215859100
Format: Paperback
$78.94

Hattest dujemals einen schlechten Gedanken, dass du nicht ausdeinem Kopf kommst und der einen erheblichen Teil des...  Read More >>

Hoe te Stoppen met Overdenken - De Ultieme Gids om je Geest te Beheersen Door het Zelfvertrouwen te Vergroten en Angst, Stress, Negativiteit en Mentale Rommel te Elimineren

Hoe te Stoppen met Overdenken - De Ultieme Gids om je...

Author: James M Blackford
ISBN: 9798215478196
Format: Paperback
$56.76

"Heb jeooit een slechte gedachte gehad dat je niet uitje hoofd kunt komen en dat dat een aanzienlijk deel van de...  Read More >>

Come Smettere di Pensare Troppo - La Guida Definitiva per Padroneggiare la tua Mente Aumentando l'Autostima, Eliminando Ansia, Stress, Negatività E Disordine Mentale

Come Smettere di Pensare Troppo - La Guida Definitiva...

Author: James M Blackford
ISBN: 9798201012526
Format: Paperback
$56.76

"Ti è mai capitato di avere un brutto pensiero che non riesci a toglierti dalla testa e che ti ha rovinato una parte...  Read More >>

Vagus Nerv: So bringen Sie Körper & Geist in Balance. 10 Vagus Nerv Übungen gegen Stress, Schmerzen, Schlafstörungen und viele andere Beschwerden

Vagus Nerv: So bringen Sie Körper & Geist in Balance....

Author: Levin Gisbert Freund
ISBN: 9798215443279
Format: Paperback
$46.17

Selbstheilungskraft aktivieren mit dem Vagusnerv Der Vagusnerv ist der zehnte Hirnnerv von insgesamt zwölf. Er entspringt...  Read More >>

Overcoming Your Fear of Failure: how to overcome your fear of failure

Overcoming Your Fear of Failure: how to overcome your...

Author: Carl A Wesson
ISBN: 9798373137829
Format: Paperback
$34.29

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Conquering Your Phone Anxiety: how to overcome phone anxiety

Conquering Your Phone Anxiety: how to overcome phone...

Author: Carl A Wesson
ISBN: 9798373175005
Format: Paperback
$34.29

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Abusive People: Healing Your Heart After Emotionally Abusive Relationship (Effective Methods and Exercises to Recognize Manipulative and Emotionally Abusive People)

Abusive People: Healing Your Heart After Emotionally...

Author: Thomas Rouse
ISBN: 9781998769780
Format: Paperback
$52.67

Stop suffering in silence & finally heal from emotionally abusive relationship with the help of this powerful guide!...  Read More >>

Depression & Metaphysics

Depression & Metaphysics

Author: Mitch Horowitz ,  Mitch Horowitz
ISBN: 9798212925167
Format: Audio
$58.05

Many of us embark on the spiritual search seeking relief from depression and anxiety. In this revealing and deeply...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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