Overview

Many of us embark on the spiritual search seeking relief from depression and anxiety. In this revealing and deeply meaningful book, Mitch makes a frank and responsible survey of how the spiritual path can aid or impede you in this journey. As Mitch reveals from his many years as a writer, publisher, and seeker, the spiritual culture does not always respond wisely to the needs of people seeking emotional health. Nor can spiritual progress and emotional health necessarily be equated. Mitch lays out a new paradigm for how you can combine traditional, alternative, and self-designed approaches to find the right path forward in your search for the higher and need for emotional well-being.

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Mitch Horowitz is vice president and editor in chief at Tarcher/Penguin, the division of Penguin USA dedicated to metaphysical literature. He is the author of Occult America, which received the 2010 PEN Oakland/ Josephine Miles Award for literary excellence. He frequently writes about and discusses alternative spirituality in the national media, including CBS Sunday Morning, Dateline NBC, All Things Considered, the Wall Street Journal, Washington Post, and CNN.com. Mitch Horowitz is vice president and editor in chief at Tarcher/Penguin, the division of Penguin USA dedicated to metaphysical literature. He is the author of Occult America, which received the 2010 PEN Oakland/ Josephine Miles Award for literary excellence. He frequently writes about and discusses alternative spirituality in the national media, including CBS Sunday Morning, Dateline NBC, All Things Considered, the Wall Street Journal, Washington Post, and CNN.com.

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