Coping with anxiety & phobias books

12985 books were found.

Rewiring Your Brain: Cognitive Behavioral Therapy Techniques for Anxiety Relief

Rewiring Your Brain: Cognitive Behavioral Therapy Techniques...

Author: Michelle Mann
ISBN: 9798869171962
Format: Paperback
$34.32

Are you struggling with anxiety that overwhelms your daily life? You're not alone. ""Rewiring Your Brain"" offers...  Read More >>

The Anatomy of Fear and Phobias: the meanings, origins, characteristics, and potential treatments

The Anatomy of Fear and Phobias: the meanings, origins,...

Author: Patrick C Peterman
ISBN: 9798883597168
Format: Paperback
$26.37

"Delve into the intricate labyrinth of human fears and phobias with ""The Anatomy of Fear."" This comprehensive...  Read More >>

Conquering phobias: A Step-By-Step Guide to Overcoming Your Deepest Fears

Conquering phobias: A Step-By-Step Guide to Overcoming...

Author: Michelle Mann
ISBN: 9798869181855
Format: Paperback
$36.93

Are you tired of living in the shadow of your fears? Do you long to break free from the chains of your phobias?...  Read More >>

Creating Safe Spaces: How to Build Comfort Zones in Your Life for Anxiety Management

Creating Safe Spaces: How to Build Comfort Zones in...

Author: Michelle Mann
ISBN: 9798869201546
Format: Paperback
$39.57

Are you struggling to navigate through the waves of anxiety that life throws your way? Do crowded places, tight...  Read More >>

When You're His: The ungathering processes of healing in God.

When You're His: The ungathering processes of healing...

Author: Jessieca B Fulmore
ISBN: 9798877965416
Format: Paperback
$52.77

This book is about the dirty Truth's, that lies behind the face of a girl who thought she was No one. Led to believe...  Read More >>

Navigating the Rollercoaster: Insights and Strategies for Living with Bipolar Disorder

Navigating the Rollercoaster: Insights and Strategies...

Author: Nancy Barlow
ISBN: 9798883530028
Format: Paperback
$34.29

"Welcome to ""Navigating the Rollercoaster: Insights and Strategies for Living with Bipolar Disorder."" This book...  Read More >>

Anxiety Relief for Kids: The Complete Workbook to Help Your Child Overcome Worry, Stress, Anger, Depression, Panic Attacks, and Fear (A Parent's Guide with Strategies That Work)

Anxiety Relief for Kids: The Complete Workbook to Help...

Author: Rachel Stone
ISBN: 9782451075400
Format: Paperback
$36.93

Have you noticed that your child is constantly tense all the time? Are they displaying irrational fears occasionally?...  Read More >>

The Anxiety Antidote: Natural Remedies to Soothe Your Mind and Body

The Anxiety Antidote: Natural Remedies to Soothe Your...

Author: Michelle Mann
ISBN: 9798869171214
Format: Paperback
$39.57

In ""Natural Remedies to Soothe Your Mind and Body,"" psychologist Dr. Michelle Mann offers a profound exploration...  Read More >>

Silence Equals Suicide: Love Yourself to Live

Silence Equals Suicide: Love Yourself to Live

Author: Jamie Ryser
ISBN: 9798989862504
Format: Paperback
$39.57

After multiple suicide attempts, Jamie shares her story of authentic healing. This book shares various coping skills,...  Read More >>

Mind Hacking: Highly Effective Ways to Smash Unhealthy Mindsets (a Simple Plan to Maximize Your Potential & Tap into Your Inner Confidence)

Mind Hacking: Highly Effective Ways to Smash Unhealthy...

Author: Joshua Miller
ISBN: 9781738295708
Format: Paperback
$52.67

Thanks to the latest findings from neuroscience research, we are beginning to see a massive shift in human thinking...  Read More >>

Overcoming Rejection: The Ultimate Guide to Overcoming the Fear of Rejection (The True Power within Yourself Overcome Rejection Shame Fear Self Esteem)

Overcoming Rejection: The Ultimate Guide to Overcoming...

Author: Joshua Kowal
ISBN: 9780995206687
Format: Paperback
$52.67

This book is an outline of rejection, characters that have experienced it and the right steps to take in order to...  Read More >>

Sin ganas de vivir, la depresión y el suicidio: Mi historia con la esclerosis multiple

Sin ganas de vivir, la depresión y el suicidio: Mi historia...

Author: Luis Díaz
ISBN: 9781685746179
Format: Paperback
$26.37

En un caluroso verano, de no hace mucho tiempo, un joven adulto encontró lo que parecía ser un diario improvisado...  Read More >>

The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James

The Winner's Mindset: The ultimate guide to changing...

Author: Shane Watson
ISBN: 9781460765142
Format: Paperback
$34.99

What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders,...  Read More >>

The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst

The Mindful Freak-Out: A rescue manual for being at...

Author: Eric Goodman, Ph.D.
ISBN: 9781922539366
Format: Paperback
$34.99

The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy...  Read More >>

Silence Equals Suicide: Love Yourself to Live

Silence Equals Suicide: Love Yourself to Live

Author: Jamie Ryser
ISBN: 9798989862511
Format: Hardback
$63.33

After multiple suicide attempts, Jamie shares her story of authentic healing. This book shares various coping skills,...  Read More >>

Anxiété Et Dépression: Poèmes Des Profondeurs de l'Âme

Anxiété Et Dépression: Poèmes Des Profondeurs de l'Âme...

Author: Madalin Michael
ISBN: 9798883259172
Format: Paperback
$26.37

Introduction de l'auteur: Naviguer dans les profondeurs de l'esprit Bienvenue dans un voyage qui transcende l'ordinaire...  Read More >>

7 Habits to Boost Your Confidence and Self-Esteem

7 Habits to Boost Your Confidence and Self-Esteem

Author: Jodie Jackson
ISBN: 9798877878778
Format: Paperback
$29.01

"""7 Habits to Boost Your Confidence and Self-Esteem"" Are you tired of navigating through life with a persistent...  Read More >>

DBT & CBT Skills Workbook Bundle for Teens (2 in 1 book): A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety

DBT & CBT Skills Workbook Bundle for Teens (2 in 1 book):...

Author: R J Miller
ISBN: 9798224609758
Format: Paperback
$65.97

Transform Teen Challenges into Triumphs: Discover the Power of DBT & CBT Skills! Does your teen struggle with...  Read More >>

How To Overcome Anxiety After Being Cheated On: A Step-by-Step Guide To Overcoming Fear After Betrayal; Stop Being Insecure In A Relationship; Rebuild Trust; 30 Questions & Answers On Infidelity

How To Overcome Anxiety After Being Cheated On: A Step-by-Step...

Author: Fidelia Greybush
ISBN: 9798883192981
Format: Paperback
$32.05

Have you ever struggled with overwhelming anxiety after being cheated on? ...Are you ready to reclaim your peace...  Read More >>

Introduction to the Practice of Mindfulness: Navigating Divorce with Clarity and Compassion

Introduction to the Practice of Mindfulness: Navigating...

Author: Danielle A Calise
ISBN: 9798883133649
Format: Paperback
$26.37

"*Introduction to the Practice of Mindfulness: Navigating Divorce with Clarity and Compassion* Embarking on the...  Read More >>

The Seven Values of Health

The Seven Values of Health

Author: Victor Edet
ISBN: 9798883220424
Format: Paperback
$31.20

"THE SEVEN VALUES OF HEALTH The 8 Pillars Of Health (Wellbeing)-Dimensions (Information) Of The Body, Emotional,...  Read More >>

Merci D'exister: Retour à la Parole

Merci D'exister: Retour à la Parole

Author: Othniel Alistair Djromahuton Sah
ISBN: 9798883138408
Format: Paperback
$43.61

Dans cet ouvrage, réalisé sous l'inspiration du Saint-Esprit, je me suis engagé dans une quête ambitieuse qui consiste...  Read More >>

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

Negative Thoughts Happen: How to Find Your Inner Ally...

Author: Lmhc ,  Stacy Gonzalez
ISBN: 9798874788179
Format: Audio
$121.31

Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every...  Read More >>

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

Negative Thoughts Happen: How to Find Your Inner Ally...

Author: Lmhc ,  Stacy Gonzalez
ISBN: 9798874788162
Format: Audio
$95.01

Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every...  Read More >>

Mental Health and Psychopathology

Mental Health and Psychopathology

Author: Ami Rokach (York University, Canada)
ISBN: 9781032153186
Format: Paperback
$83.99

 Read More >>

Latest Reading Guide

NOV RG 20252

 

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