Coping with anxiety & phobias books

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Don't let self-doubt and fear of failure keep you from reaching your full potential!Despite your accomplishments,...  Read More >>

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For many people, social situations can be incredibly anxiety inducing. In CBT for Social Anxiety, a leading expert...  Read More >>

There's no one-size-fits-all treatment for excessive worrying, but by assembling an arsenal of tools and skills,...  Read More >>

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"Yoga therapy provides a focused method for addressing trauma by directly tackling dysregulation within the nervous...  Read More >>

A Medium's Triumph Over Bipolar Disorder, Mania, Psychosis And Betrayal Step into the rhythm of your soul's...  Read More >>

In Book 2 of the Warrior WIthin Series we look at core subjects to help survivors of childhood abuse along their...  Read More >>

Growing up, my life was all about preparation. I was that kid who lived and breathed football. Every sprint, every...  Read More >>

Sleep paralysis, a term I didn't know existed before having this terrible experience which traumatized me for several...  Read More >>

"Dive into a world of relaxation and creativity with this coloring book of relaxing mandalas. Dive into an ocean...  Read More >>

Tauchen Sie ein in eine Welt der Entspannung und Kreativität mit diesem Malbuch entspannender Mandalas. Tauchen...  Read More >>

Dyslexia is a prevalent condition that makes language processing challenging for individuals. While some experts...  Read More >>

Embark on an eye-opening journey with Shut Up Ego: A Ketamine Trip Report, in which Farina shares his experiences...  Read More >>

""It is impossible to read this collection without a moist eye, an overwhelming anger at the cruelty of brain diseases,...  Read More >>

¿Cómo sé que es lo que quiero? ¿Qué pasa si fallo? Tengo miedo a decepcionarlos ¿Y si no alcanzo el éxito? Todas...  Read More >>

Beverly Ann Rider's ""You Showed Them We Aren't Trash"" is a deeply personal and poignant memoir exploring the author's...  Read More >>

Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate...  Read More >>

Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction,...  Read More >>

Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction,...  Read More >>

Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies...  Read More >>

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health...  Read More >>

Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate...  Read More >>

I'm sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working...  Read More >>