Overview

"THE SEVEN VALUES OF HEALTH The 8 Pillars Of Health (Wellbeing)-Dimensions (Information) Of The Body, Emotional, Intellectual, Social (Community) Dimension, Spiritual (Perspective) Dimensions, Environmental, Occupational. One's health, happiness, and quality of life will suffer if any one of these aspects is disregarded over time. One's personal Health (well-being) may achieve comprehensive harmony when these wellness characteristics are well-balanced. A balanced diet is necessary for good nutrition, just as a balanced lifestyle stimulates the mind, body, and soul. This multifaceted approach to wellness places a strong emphasis on the value of optimism and never-ending inspiration in fostering healthy behaviors that enhance one's quality of life. ""In This Book"" Discover how each aspect of wellness contributes to the creation of an atmosphere that supports and encourages a healthy way of living."

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