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55% OFF for Bookstores! Discounted Retail Price NOW!! Break the rules, not the body with the world-renowned... Read More >>
This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If... Read More >>
Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you... Read More >>
This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell... Read More >>
As such, progress has plateaued. The key therefore is to train differently in a way that stimulates the muscles... Read More >>
Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times... Read More >>
An A-4 sized, easy-to-fill, visual fitness journal and workout planner that tracks key health and fitness variables... Read More >>