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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation... Read More >>
Un guide qui enseigne aux coureurs � pied comment acqu�rir une course efficace et leur permet ce faisant d'�viter... Read More >>
This is the story of my journey from a marathoner to a triathlete, to trying to do an ironman distance triathlon... Read More >>
Starting in May of 1979 Kevin Boyle set off on six-decade journey to see the world on foot, 26 miles at a time.... Read More >>
L'attività fisica, è risaputo, è salutare per il corpo e per la mente. Non è facile però ritagliarsi del tempo per... Read More >>
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen-... Read More >>
Get over yourself. A catch phrase that couldn’t be more apt for an Olympic hurdler (with issues). These have... Read More >>
Olympic athlete, actress, filmmaker, and writer Pappas shares what she's learned about confidence, self-reliance,... Read More >>
How a 61 year old man taught himself how to sprint competitively and set goals and track them. Read More >>
This book covers essential information that any active person needs to know about foot care, including footwear,... Read More >>
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. Covering a... Read More >>
In 1983, the legendary Joss Naylor completed the little-known 105-mile Lakes, Meres and Waters route in a staggering... Read More >>
Lewis Matthews is an adventurer and personal trainer from Somerset, in the United Kingdom. In 2018 he had the crazy... Read More >>
Author and runner James Shapiro begins his classic Ultramarathon with an account of running for 24 hours around... Read More >>
LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021 'Could transform your running forever' - Runner's World What we can... Read More >>
"Learn from Olympic medalist, NCAA champion, Academic All-American, and attorney Obadele Thompson, the ""secrets""... Read More >>
This guide describes thirty five jogging trails spread across the South Lakes area with detailed maps, photographs,... Read More >>
With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and... Read More >>
A hilarious trip through the history of cheating sport. Where there's sport, there's cheating. No sport is immune;... Read More >>