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Family is what you make it - but is Hannah brave enough to take the chance? A freelance travel writer, Hannah rarely... Read More >>
A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase... Read More >>
The Comprehensive Beginners Running Guide offers a plethora of information for those who have never run before and... Read More >>
Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art... Read More >>
Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready... Read More >>
First edition published 2019 by Geko Publishing, Against the odds. Read More >>
"""Mr. Weiss? I'm sorry, but . . . it seems there's been an accident."" With that life-changing call in June... Read More >>
Running a m th d f t rr tr l l m t n ll w ng humans nd th r n m l t move rapidly n f t. Runn ng... Read More >>
Are you a runner eager to enroll in a program that is sustainable, measurable, and will allow you to reach your... Read More >>
Runn ng f t workouts nd n l ng l ng runs a k part of th training r . Dur ng th run w r f l ng... Read More >>
Millions of individuals enjoy running because it is beneficial for their bodies and minds and requires very little... Read More >>
This comprehensive resource, designed expressly to address the unique obstacles and rewards that women runners face,... Read More >>
Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string... Read More >>
The incredible story of a six-continent journey of self-discovery Read More >>
31 incredible running routes intelligently located all over Greater London. Read More >>
Filbert Bayi changed the way middle-distance runners competed. With his Catch Me If You Can approach, records fell... Read More >>
Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so: In... Read More >>
"""Filbert inspires us all to achieve excellence and impact.""-Edwin Moses, 1976 and 1984 Olympic gold medalist... Read More >>
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For Vicki Ash Hunter, Ph.D., running was an escape. Compelled to move her body, flee her perceived inadequacies,... Read More >>
You might be wondering at this point why you are reading another book written by me. Surely you completed your own... Read More >>
"Are you tired of ""Motivational Speakers,"" influencers, and social media posts regurgitating the same ""Work Hard""... Read More >>
An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate... Read More >>
Do you want to run faster? Then you need to slow down. As contradictory as it may seem, the secret to becoming... Read More >>