Overview

Thirty top athletes share running advice and stories that could help improve your own running. Ultra-running is on the rise year by year, and so are the standards being set. If you have ever run an ultra-marathon, you will understand how physically and mentally demanding these are. Most runners will never know what it is to experience running one hundred or two hundred miles, running through the night, and having hallucinations, and yet some of the runners in this book not only complete these distances but complete them in phenomenal times. But what sets these elite ultra-runners apart? Ultra-Success delves into the minds of top ultra-runners who have completed and won the most gruelling ultra-runs on the planet. Some of the races won by these athletes include Western States 100, Moab 240, Comrades, and Barkley Marathons, plus much more.

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9781643888835

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Personal trainer, boxing coach, and keen ultra-runner Anthony Rogan grew up in Birmingham, England, but now lives in the more peaceful region of Cheshire. He is passionate about moving the body and challenging the mind, and is currently studying for a master's degree in counselling and psychotherapy. This is his first book, and he hopes, through great stories, it inspires others to move their bodies and explore the outdoors.

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