Health & Personal Development books

Violence doesn't begin with a punch. It begins with posture. With tone. With the moment ego refuses to disengage....  Read More >>

A thinker, researcher, and self-taught individual since childhood, I present an explanation and methodology for...  Read More >>

An immersive journey into healing through wild plants that blends folklore, ecology and Brigit's own recovery. Exploring...  Read More >>

An essential guide to breaking negative patterns, rewriting your self-story and unlocking a happier future  Read More >>

Internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code shares his holistic healing...  Read More >>

Amigurumi Affirmations features charming crochet projects that display uplifting messages, inspiring joy and promoting...  Read More >>

Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn...  Read More >>

An essential and practical guide to going alcohol free from entrepreneur, lifestyle influencer and Made in Chelsea...  Read More >>

Guilt is a universal emotion with a bad reputation. But what if it has a useful purpose?  Read More >>

In every valley there is an undetermined distance between sorrow and joy, between crisis and calm. And although...  Read More >>

Retired women are not done. They are cool. This little book provides inspiration and insights on how to confront...  Read More >>

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Pink Lemonade: How We Dealt With Our Lemons, is an inspiring narrative of four diverse women united by their breast...  Read More >>

The Breaking of Myself is a raw and intimate poetry collection that explores the fragile spaces between hope and...  Read More >>

Welcome to the manual on the care and feeding of your body. Too many people equate aging with aching. They rely...  Read More >>

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A Phenomenal Life introduces the Orbits of Consciousness, a multidimensional framework that illuminates the hidden...  Read More >>

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With storybook characters, Humpty Dumpty tells the story of transformation from tragedy or trauma, those times when...  Read More >>

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