Exercise & workout books books

29483 books were found.

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics,...
Author: Dr. Jwing-Ming Yang, Ph.D. ISBN: 9781594394164 Format: Hardback	$57.99
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom! Read More >>

Advanced Course in Yogi Philosophy and Oriental Occultism

Advanced Course in Yogi Philosophy and Oriental Occultism...
Author: Yogi Ramacharaka ISBN: 9781835528075 Format: Paperback	$50.13
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Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations,...
Author: Dr. Jwing-Ming Yang, Ph.D. ISBN: 9781594394171 Format: Hardback	$57.99
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations... Read More >>

Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Yang Style: Chinese Classics,...
Author: Dr. Jwing-Ming Yang, Ph.D. ISBN: 9781594394188 Format: Hardback	$67.99
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Chair Yoga For Seniors: Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Restoring Balance in Just 28 Days

Chair Yoga For Seniors: Fully Illustrated Workout Plan...
Author: Fitlife Solutions ISBN: 9798325721847 Format: Paperback	$42.21
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Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day

Somatic Yoga For Nervous System Regulation: 41 Guided...
Author: Learnwell Books ISBN: 9781922922564 Format: Paperback	$39.52
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Posture Perfect: Innovative Approaches to End Back Pain, Neck Strain, and Realign Your Body

Posture Perfect: Innovative Approaches to End Back Pain,...
Author: Lizzie Black ISBN: 9798869262950 Format: Paperback	$79.17
It's perfect for anyone who's ever suffered from back pain, felt the weight of stress on their shoulders, or simply... Read More >>

Youthful You: Ageless Adventures for Active Aging

Youthful You: Ageless Adventures for Active Aging
Author: Carolyn Kady ISBN: 9798325787201 Format: Paperback	$21.09
As we continue to advance in age, the importance of maintaining an active and healthy lifestyle becomes increasingly... Read More >>

Home Gym Mastery: Building Your Perfect Workout Space

Home Gym Mastery: Building Your Perfect Workout Space...
Author: Spottswood Fulton ISBN: 9798326746016 Format: Paperback	$26.37
"""Home Gym Mastery: Building Your Perfect Workout Space"" is a comprehensive guide that walks readers through the... Read More >>

Ashtanga Yoga Mastery: Transform Your Mind, Body, and Spirit: A Comprehensive Guide to Traditional Practice and Modern Application

Ashtanga Yoga Mastery: Transform Your Mind, Body, and...
Author: Imran Rangel ISBN: 9798326745873 Format: Paperback	$26.37
"Dive into the ancient wisdom of Ashtanga Yoga with ""Ashtanga Yoga Mastery, "" a book designed to guide you through... Read More >>

Wall Pilates Workout For Women: Step-by-step illustrated guides to improve posture and muscle tone, abs and hips

Wall Pilates Workout For Women: Step-by-step illustrated...
Author: Rylan Stone ISBN: 9798326700162 Format: Paperback	$42.21
WHY IS THIS WORKOUT BOOK DIFFERENT? COLOURED INTERIOR. 50 PLUS WALL PILATES WORKOUTS. This book contains more than... Read More >>

Maintaining Health

Maintaining Health
Author: Rasmus Larssen Alsaker ISBN: 9781835527979 Format: Paperback	$55.41
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Flexibility and Balance for Over Ages: Finding Harmony: Navigating Life's Twists and Turns with Ease

Flexibility and Balance for Over Ages: Finding Harmony:...
Author: Scott Meek ISBN: 9798322962373 Format: Paperback	$34.29
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Le yoga sur chaise pour la vitalit� apr�s 60 ans: d�bloquer la flexibilit�, la force et la paix

Le yoga sur chaise pour la vitalit� apr�s 60 ans: d�bloquer...
Author: Imran Rangel ISBN: 9798325767166 Format: Paperback	$28.51
"D�couvrez le pouvoir de transformation du yoga sur chaise avec ""Le yoga sur chaise pour la vitalit� apr�s 60 ans"",... Read More >>

Rings Unleashed

Rings Unleashed
Author: Donnell Jarron Whittenburg ISBN: 9798877750937 Format: Paperback	$52.80
"Rings training, also known as gymnastics rings or simply ""rings,"" offers a unique and transformative approach... Read More >>

Somatic Exercises For Beginners: Transformative Exercise Techniques To Relieve Stress, Weight Loss And Emotional Balance

Somatic Exercises For Beginners: Transformative Exercise...
Author: Jeanne Z Jefferson ISBN: 9798326018236 Format: Paperback	$28.49
"Are you weary of feeling stressed out, failing to lose weight, and continuously fighting your emotions? Take charge... Read More >>

Beginner Guide to Water Aerobics for Fitness: Master Aquatic Exercises, Aqua Workouts, And Pool Fitness Techniques For Weight Loss, Cardiovascular Health, And Muscle Toning

Beginner Guide to Water Aerobics for Fitness: Master...
Author: Malcolm Kashton ISBN: 9798325782022 Format: Paperback	$26.37
"Are you ready to dive into a refreshing fitness journey? Discover the transformative power of water aerobics with... Read More >>

Harmonize: A Holistic Approach to Balancing Work and Physical Fitness

Harmonize: A Holistic Approach to Balancing Work and...
Author: Asia N Edwards , Asia N Goddess of the Universe ISBN: 9798325697968 Format: Paperback	$44.85
"In a world where the demands of work often overshadow our commitment to physical well-being, ""Harmonize"" offers... Read More >>

Facile Et Simple Bande de R�sistance Entra�nements Pour Les Seniors: La solution parfaite pour les personnes �g�es pour am�liorer la force, la mobilit�, l'�quilibre, la flexibilit�

Facile Et Simple Bande de R�sistance Entra�nements Pour...
Author: Lucas Belzerg ISBN: 9798326658968 Format: Paperback	$31.65
�tes-vous pr�t � transformer votre routine quotidienne, augmenter votre �nergie et vous sentir des ann�es plus jeune,... Read More >>

Nia Technique for Beginners: A Comprehensive Guide For Beginners To Enhance Body-Mind Connection, Boost Flexibility, And Improve Overall Well-Being

Nia Technique for Beginners: A Comprehensive Guide For...
Author: Robert Lugo ISBN: 9798326663887 Format: Paperback	$26.37
NIA TECHNIQUE FOR BEGINNERS Are you ready to transform your fitness routine with a revolutionary approach that... Read More >>

How to be a Yogi

How to be a Yogi
Author: Swami Abhedananda ISBN: 9781835527733 Format: Paperback	$34.29
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Your Healing Mouth: Unlocking Ancient Ayurvedic Secrets for Optimal Dental Health

Your Healing Mouth: Unlocking Ancient Ayurvedic Secrets...
Author: Aushi Patel ISBN: 9780645973006 Format: Paperback	$52.77
Unlock the transformative power of ancient Ayurvedic secrets for optimal dental health with this enlightening guide.... Read More >>

Wall Pilates Workouts for Women: Transform Your Body and Energize Your Life in Just 30 Days! Easy-to-Follow Full-Color Illustrated Exercises and Customized Challenges to Sculpt, Flex and Strengthen

Wall Pilates Workouts for Women: Transform Your Body...
Author: Elena Mayer ISBN: 9798325772559 Format: Paperback	$39.34
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The Nature of Swimming: Unique Bathing Locations and Swimming Experiences

The Nature of Swimming: Unique Bathing Locations and...
Author: Gestalten , John Tebbs ISBN: 9783967041026 Format: Hardback	$105.00
This title celebrates our connection with water, focusing on outdoor bathing locations around the world. Read More >>

African Health Secrets: Embracing Ancestral Secrets for Modern Holistic Health Practices

African Health Secrets: Embracing Ancestral Secrets...
Author: Lizzie Black ISBN: 9798869259882 Format: Paperback	$79.17
For anyone seeking to enrich their approach to health and wellness, this guide offers a pathway to a life of balance,... Read More >>

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