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Overview"Rings training, also known as gymnastics rings or simply ""rings,"" offers a unique and transformative approach to developing strength, control, and athleticism. Whether you're a beginner, an experienced athlete, aspiring gymnast, a cross-training enthusiast, or someone looking to take their fitness to new heights.This guide will provide you with the knowledge, techniques, and progressions necessary to master the art of rings training." Full Product DetailsAuthor: Donnell Jarron WhittenburgPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 0.60cm , Length: 25.40cm Weight: 0.254kg ISBN: 9798877750937Pages: 86 Publication Date: 15 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |