Wall Pilates Workout For Women: Step-by-step illustrated guides to improve posture and muscle tone, abs and hips
Author:   Rylan Stone
Publisher:   Independently Published
ISBN:  

9798326700162


Pages:   92
Publication Date:   26 May 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $42.21 Quantity:  
Add to Cart

Share |

Wall Pilates Workout For Women: Step-by-step illustrated guides to improve posture and muscle tone, abs and hips


Add your own review!

Overview

WHY IS THIS WORKOUT BOOK DIFFERENT? COLOURED INTERIOR. 50 PLUS WALL PILATES WORKOUTS. This book contains more than 50 exercises to build your journey through wall Pilates. GODDESS GLOW. A workout targeting toning and sculpting for women trouble spots. PARENTAL BLISS. A gentle and Nourishing workout for expectant mothers. BODY BALANCE. A workout focusing on stability, flexibility, and overall well being. ONE MONTH WORKOUT PLAN. It has one monthly workout routine that will help you through your journey. RESOURCES FOR FURTHER LEARNING AND GROWTH. CHALLENGES AND SOLUTIONS

Full Product Details

Author:   Rylan Stone
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 17.00cm , Height: 0.50cm , Length: 24.40cm
Weight:   0.159kg
ISBN:  

9798326700162


Pages:   92
Publication Date:   26 May 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now