Exercise & workout books books

29003 books were found.

Digital Wellness, Health and Fitness Influencers: Critical Perspectives on Digital Guru Media

Digital Wellness, Health and Fitness Influencers: Critical...

Author: Stefan Lawrence (Leeds Beckett University, UK)
ISBN: 9781032187464
Format: Paperback
$83.99

This book examines the phenomenon of ‘digital guru media’ (DGM), the self-styled online influencers, life coaches,...  Read More >>

Journey Into the Bhagavad-gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life

Journey Into the Bhagavad-gita: A Guide to Exploring...

Author: Hari-Kirtana Das
ISBN: 9780998077314
Format: Paperback
$44.75

Journey Into The Bhagavad-gita is an invitation to explore a timeless spiritual wisdom text and experience its transformative...  Read More >>

Applied Yoga™ for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality

Applied Yoga™ for Musculoskeletal Pain: Integrating...

Author: Jory Serota
ISBN: 9781839978821
Format: Paperback
$67.99

This practical and evidence-based book provides step by step guidance on how yoga therapists and bodyworkers can...  Read More >>

Sensory-Enhanced Yoga® for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas

Sensory-Enhanced Yoga® for Children and Adolescents:...

Author: Lynn Stoller ,  Meg Hennessey Schofield
ISBN: 9781805011057
Format: Paperback
$67.99

This sensory yoga training program has been designed for a variety of professions and settings to help children...  Read More >>

Holistic Radiance: Holistic Habits for Vibrant Living: Cultivate Wellness, Harmony, and Inner Glow

Holistic Radiance: Holistic Habits for Vibrant Living:...

Author: Lizzie Black
ISBN: 9798869383389
Format: Paperback
$79.17

Through its pages, you'll embark on a profound journey of self-discovery, healing, and transformation, emerging...  Read More >>

Feet in the Clouds: 20th anniversary edition

Feet in the Clouds: 20th anniversary edition

Author: Richard Askwith
ISBN: 9780711291928
Format: Paperback
$24.99

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Prayers of Life of the Yellow Emperor

Prayers of Life of the Yellow Emperor

Author: Amaya Chu Shen
ISBN: 9781913191443
Format: Paperback
$50.13

"The Yellow Emperor (黄帝, Huangdi) is the first of the five legendary emperors who lived in the 3rd millennium BC....  Read More >>

The Yoga Manifesto

The Yoga Manifesto

Author: Brian Dana Akers
ISBN: 9780989996693
Format: Paperback
$39.47

The Yoga Manifesto answers two questions: Why Yoga? Why now?  Read More >>

Fraudulent Free Fitness

Fraudulent Free Fitness

Author: Ricky Results
ISBN: 9798218436537
Format: Paperback
$34.19

"In a world where Flashy Fitness Fads and false promises run rampant, ""Fraudulent Free Fitness"" emerges as a...  Read More >>

Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us

Surviving Modern Yoga: Cult Dynamics, Charismatic Leaders,...

Author: Matthew Remski
ISBN: 9798889840107
Format: Paperback
$49.99

"""An examination of the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois and the culture,...  Read More >>

Physical and Spiritual Stretching

Physical and Spiritual Stretching

Author: Ally McCrory
ISBN: 9781632966605
Format: Paperback
$55.41

How can you love Jesus and practice yoga? Settle in with a good cup of coffee and a pen and get to work on yourself...  Read More >>

Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair: Unique series of chair yoga that can transform your life here and now!

Everything about Sankalpa Yoga - The Big Book on Classical...

Author: Shreyananda Natha ,  Mattias Langstrom
ISBN: 9789198915419
Format: Paperback
$79.17

EVERYTHING ABOUT SANKALPA YOGA - THE BIG BOOK ON CLASSICAL YOGA, DEEP RELAXATION & MEDITATION FOR CHAIR Unique...  Read More >>

Mindful Places to Stay: Sublime Destinations for Yoga and Meditation

Mindful Places to Stay: Sublime Destinations for Yoga...

Author: Gestalten
ISBN: 9783967041460
Format: Hardback
$95.00

Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world....  Read More >>

The Science of Happiness: Discovering Joy in Everyday Life

The Science of Happiness: Discovering Joy in Everyday...

Author: B Vincent
ISBN: 9798869376619
Format: Paperback
$39.57

"""The Science of Happiness"" is a beacon of wisdom, offering practical insights that resonate with readers seeking...  Read More >>

Autism Unveiled: A Compassionate Guide to Understanding and Nurturing Autism Brilliance

Autism Unveiled: A Compassionate Guide to Understanding...

Author: Emily Hartman
ISBN: 9798869372635
Format: Paperback
$79.17

"""BLACK RADIANCE"" is not just a book; it's a movement, a call to action for readers to embrace their inner strength,...  Read More >>

A Guide to Street Survival & Strength

A Guide to Street Survival & Strength

Author: M S Philip G Ross
ISBN: 9798218973902
Format: Paperback
$92.37

In the heart of darkness that envelops our world, where shadows of violence and fear stretch across the very fabric...  Read More >>

Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes

Strong Like Her: A Celebration of Rule Breakers, History...

Author: Haley Shapley ,  Sophy Holland
ISBN: 9781982120863
Format: Paperback
$45.00

Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history--from...  Read More >>

The Female Body Bible: A Revolution in Womens health and Fitness

The Female Body Bible: A Revolution in Womens health...

Author: Dr Emma Ross ,  Baz Moffat
ISBN: 9780857506733
Format: Paperback
$45.00

Comprehensive guide from experts including the latest research giving women of all ages the knowledge to be fitter,...  Read More >>

Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology

Safety in the Body: Foundations in Mental Health Recovery...

Author: Erin Byron
ISBN: 9781039198579
Format: Paperback
$60.69

Complete recovery from most mental health issues is possible-and safety is the first step! Mental health issues...  Read More >>

The Sauna Secret: An Evidence-Based Guide to Harnessing Detoxification, Rejuvenation and Holistic Wellness

The Sauna Secret: An Evidence-Based Guide to Harnessing...

Author: Lizzie Black
ISBN: 9798869364586
Format: Paperback
$79.17

"With ""The Sauna Secret,"" you'll gain a comprehensive understanding of this ancient healing modality and learn...  Read More >>

Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology

Safety in the Body: Foundations in Mental Health Recovery...

Author: Erin Byron
ISBN: 9781039198586
Format: Hardback
$97.65

Complete recovery from most mental health issues is possible-and safety is the first step! Mental health issues...  Read More >>

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