Coping with stress books

We all have a lot of work to do to create a more loving and just world, but you can't take care of others unless...  Read More >>

Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.  Read More >>

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life....  Read More >>

Have you ever said, ""That stresses me out""? Perhaps you've felt kinks in your neck or shoulders after a day at...  Read More >>

Have you ever said, ""That stresses me out""? Perhaps you've felt kinks in your neck or shoulders after a day at...  Read More >>

More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience...  Read More >>

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Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you...  Read More >>

Big plan of Get Shit Done: Day Planner to Achieve Your Goals & Increase Productivity, Passion & Happiness - Gratitude...  Read More >>

Originally published in hardcover in 2016 by Rodale under the title Work clean.  Read More >>

In this follow-up volume to her popular book Relax and Renew--restorative yoga teacher Judith Hanson Lasater offers...  Read More >>

"Learn to finish strong in your goal setting journey with the help of SMART FOCUSBook 3! In this final installment...  Read More >>

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and...  Read More >>

For many of us, life has become an exhausting text without punctuation. Go, drive, work, sleep, go, drive work,...  Read More >>

Cet ouvrage comporte 50 exercices pratiques, simples et efficaces, à utiliser en période d'examens. Ils permettent...  Read More >>

Relax, Celebrate and Create beautiful moments of love with this stunning coloring book. Makes for a perfect Valentine...  Read More >>

Full of practical advice and examples drawn from years of clinical practice, The Stress Handbook will give you the...  Read More >>

2018 GIFT IDEAS - ACADEMICS & STUDENTS - ORGANIZATION Product Details: Premium Matte Finish...  Read More >>

2018 GIFT IDEAS - CALENDARS, PLANNERS & PERSONAL ORGANIZERS - ORGANIZATION Product Details: January...  Read More >>

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Banish stress from your workplace in this innovative, succinct guide to wellbeing for early years professionals....  Read More >>

This book features works of master artists from history. It provides an opportunity to color famous drawings, paintings,...  Read More >>

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