The Mindful Twenty-Something: Life Skills to Handle Stress ]and Everything Else [LP 16 Pt Edition]
Author:   Holly Rogers
Publisher:   ReadHowYouWant
Edition:   Large type / large print edition
ISBN:  

9781038758088


Pages:   228
Publication Date:   13 December 2017
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Mindful Twenty-Something: Life Skills to Handle Stress ]and Everything Else [LP 16 Pt Edition]


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Full Product Details

Author:   Holly Rogers
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Edition:   Large type / large print edition
Dimensions:   Width: 15.60cm , Height: 1.40cm , Length: 23.40cm
Weight:   0.295kg
ISBN:  

9781038758088


ISBN 10:   1038758084
Pages:   228
Publication Date:   13 December 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Holly B. Rogers, MD, is a psychiatrist and mindfulness teacher at Duke University's student counseling center. Along with Margaret Maytan, MD, she developed Koru Mindfulness, the only evidence-based mindfulness training program designed specifically for college-age adults. Coauthor of Mindfulness for the Next Generation, Rogers is one of the leading experts on teaching mindfulness to young adults.

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