Coping with stress books

17311 books were found.

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Anxiety: How to Calm Your Thoughts and Quieten Your...
Author: Debbi Marco ISBN: 9781787832640 Format: Hardback	$19.99
Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is... Read More >>

Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success

Reinvent the Wheel: How Top Leaders Leverage Well-Being...
Author: Megan McNealy , Megan McNealy ISBN: 9781799924654 Format: Mixed media product	$145.17
An 18-Step total program for aligning mind-body-spirit geared to professionals, especially those in stressful,... Read More >>

How to be Zen in a Crisis: A practical guide for surviving and thriving during life's predicaments and even a pandemic

How to be Zen in a Crisis: A practical guide for surviving...
Author: Samantha Gordon ISBN: 9798646496783 Format: Paperback	$63.33
How to Be Zen in a Crisis is the quintessential guide for making it through life's most challenging times. This... Read More >>

YES To Good Vibes!: Love The Positivity

YES To Good Vibes!: Love The Positivity
Author: Edward F T Charfauros ISBN: 9780578542553 Format: Paperback	$25.88
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Sunflowers Coloring Book for Adults: 34 Mandalas For Stress Relief, Relaxation and Fun. A great way for adult relaxation and to de-stress at the end of a busy day., For meditation (There's something about a sunflower that just makes you smile.)

Sunflowers Coloring Book for Adults: 34 Mandalas For...
Author: Yellow Sunflower ISBN: 9798655259737 Format: Paperback	$23.73
Welcome to the wonderful world of flowers. This coloring book features a variety of different sunflower mandalas... Read More >>

Overcoming Panic Attacks: Effective Strategies for Facing Anxiety and Taking Charge of Your Life

Overcoming Panic Attacks: Effective Strategies for Facing...
Author: David Shanley ISBN: 9781646117246 Format: Paperback	$26.37
Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having... Read More >>

Creatures mythiques des livres de coloriage pour adultes: Betes et monstres legendaires du folklore

Creatures mythiques des livres de coloriage pour adultes:...
Author: Young Dreamers Press , Florencia Galetto ISBN: 9781989790489 Format: Paperback	$42.21
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Tattoo Coloring Book For Adults: Stunning Tattoo Coloring Book for Men and Women

Tattoo Coloring Book For Adults: Stunning Tattoo Coloring...
Author: Angela G Knutson ISBN: 9798652357238 Format: Paperback	$23.73
If you love tattoos, This Stunning Tattoo Coloring Book is specially designed for you . The best gift for tattoo... Read More >>

Umgang mit Stress und Angstzuständen Die CBT-Lösung zur Stressbewältigung, Panikattacken und Angstzustände Auf Deutsch / Stress und Angst auf Deutsch

Umgang mit Stress und Angstzuständen Die CBT-Lösung...
Author: Charlie Mason ISBN: 9798655102767 Format: Paperback	$39.57
Leiden Sie unter Stress, Angst- oder Panikattacken und suchen Sie nach einer dauerhaften Loesung? Dann sind Sie... Read More >>

Life Skills Workbook & Journal: Distress Tolerance

Life Skills Workbook & Journal: Distress Tolerance
Author: Linda Houts ISBN: 9798655216013 Format: Paperback	$34.29
The healing benefits of journaling are widely known. Life Skills Workbook & Journal, Volume 4, Distress Tolerance,... Read More >>

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

Getting Away: 75 Everyday Practices for Finding Balance...
Author: Jon Staff ISBN: 9780593189399 Format: Hardback	$66.00
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather... Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...
Author: Kim Colegrove , Becca Anderson ISBN: 9781094103877 Format: Audio	$52.67
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide.... Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...
Author: Kim Colegrove , Becca Anderson ISBN: 9781094103860 Format: Audio	$65.87
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide.... Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...
Author: Kim Colegrove , Becca Anderson ISBN: 9781094103853 Format: Audio	$129.36
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide.... Read More >>

Chinese Zodiac Coloring Book: Detailed and whimsical Eastern Astrology themed pages. Balance your yin and yang, and relax while you color for hours!

Chinese Zodiac Coloring Book: Detailed and whimsical...
Author: Anna Nadler ISBN: 9798654553829 Format: Paperback	$23.73
A Delightful Collection of Chinese Zodiac Themed DrawingsThis book includes illustrations of female characters for... Read More >>

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...
Author: Dr Craig April , Gavin, Marguerite ISBN: 9781094139180 Format: Audio	$79.07
Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety.... Read More >>

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...
Author: Dr Craig April , Gavin, Marguerite ISBN: 9781094139173 Format: Audio	$79.07
Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety.... Read More >>

Physician, Heal Thyself; The Oxygen Mask Principle

Physician, Heal Thyself; The Oxygen Mask Principle
Author: William F Johnson ISBN: 9798223931539 Format: Paperback	$34.29
The Oxygen Mask Principle states: ""Take care of yourself first, then you will be able to help others..""Caring... Read More >>

101 Flowers Adult Coloring Book: Stress Relieving 101 Flower Designs For Maximum Relaxation - Featuring Bouquets, Wreaths, Decorations, Swirl Patterns And Much More!

101 Flowers Adult Coloring Book: Stress Relieving 101...
Author: John Kay ISBN: 9781952639142 Format: Paperback	$23.26
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Beach Vacation Coloring Book: Beach Life Coloring Book for Kids and Adults - Large Print - 30 Unique Pages 8.5X11

Beach Vacation Coloring Book: Beach Life Coloring Book...
Author: Stunning Coloring Books ISBN: 9798653853197 Format: Paperback	$18.45
Are you going on a vacation to the Beach? Or did you just get back from the beach? Ha! Or do you just wish you could... Read More >>

Beach Vacation Coloring Book: Beautiful Beach Scenes Coloring Book - Adult and Kid Vacation Coloring Book 8.5X11 30 Unique Pages

Beach Vacation Coloring Book: Beautiful Beach Scenes...
Author: Stunning Coloring Books ISBN: 9798653853999 Format: Paperback	$18.45
Are you going on a vacation to the Beach? Or did you just get back from the beach? Ha! Or do you just wish you could... Read More >>

Train Your Brain: Get More Done in Less Time

Train Your Brain: Get More Done in Less Time
Author: Paul Hammerness , Margaret Moore ISBN: 9781335285997 Format: Paperback	$50.13
IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS... Read More >>

Fight or Flight!: Make better decisions to enjoy your life

Fight or Flight!: Make better decisions to enjoy your...
Author: Gregory B Davis ISBN: 9781734864311 Format: Paperback	$36.93
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Tattoo Coloring Book For Adults: Over 40 Coloring Pages For Adult Relaxation With A Lot Of Beautiful Designs (Skulls, Animals, Hearts).

Tattoo Coloring Book For Adults: Over 40 Coloring Pages...
Author: Tattoo Coloring Publishing ISBN: 9798650535577 Format: Paperback	$17.16
TATTOO COLORING BOOK FOR ADULTS / SPECIAL LAUNCH PRICE ( ONLY FOR A LIMITED TIME) Are You A Tattoo Lover? Do... Read More >>

Tattoo Coloring Book For Adults: Over 30 Coloring Pages For Adult Relaxation With A Bunch Of Beautiful Designs (Skulls, Animals, Hearts).

Tattoo Coloring Book For Adults: Over 30 Coloring Pages...
Author: Tattoo Coloring Publishing ISBN: 9798650507758 Format: Paperback	$18.45
TATTOO COLORING BOOK FOR ADULTS / SPECIAL LAUNCH PRICE ( ONLY FOR A LIMITED TIME) Are You A Tattoo Lover? Do... Read More >>

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