Coping with stress books

17311 books were found.

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Anxiety: How to Calm Your Thoughts and Quieten Your...

Author: Debbi Marco
ISBN: 9781787832640
Format: Hardback
$19.99

Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is...  Read More >>

Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success

Reinvent the Wheel: How Top Leaders Leverage Well-Being...

Author: Megan McNealy ,  Megan McNealy
ISBN: 9781799924654
Format: Mixed media product
$145.17

An 18-Step total program for aligning mind-body-spirit geared to professionals, especially those in stressful,...  Read More >>

How to be Zen in a Crisis: A practical guide for surviving and thriving during life's predicaments and even a pandemic

How to be Zen in a Crisis: A practical guide for surviving...

Author: Samantha Gordon
ISBN: 9798646496783
Format: Paperback
$63.33

How to Be Zen in a Crisis is the quintessential guide for making it through life's most challenging times. This...  Read More >>

YES To Good Vibes!: Love The Positivity

YES To Good Vibes!: Love The Positivity

Author: Edward F T Charfauros
ISBN: 9780578542553
Format: Paperback
$25.88

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Sunflowers Coloring Book for Adults: 34 Mandalas For Stress Relief, Relaxation and Fun. A great way for adult relaxation and to de-stress at the end of a busy day., For meditation (There's something about a sunflower that just makes you smile.)

Sunflowers Coloring Book for Adults: 34 Mandalas For...

Author: Yellow Sunflower
ISBN: 9798655259737
Format: Paperback
$23.73

Welcome to the wonderful world of flowers. This coloring book features a variety of different sunflower mandalas...  Read More >>

Overcoming Panic Attacks: Effective Strategies for Facing Anxiety and Taking Charge of Your Life

Overcoming Panic Attacks: Effective Strategies for Facing...

Author: David Shanley
ISBN: 9781646117246
Format: Paperback
$26.37

Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having...  Read More >>

Tattoo Coloring Book For Adults: Stunning Tattoo Coloring Book for Men and Women

Tattoo Coloring Book For Adults: Stunning Tattoo Coloring...

Author: Angela G Knutson
ISBN: 9798652357238
Format: Paperback
$23.73

*If you love tattoos, This Stunning Tattoo Coloring Book is specially designed for you . *The best gift for tattoo...  Read More >>

Umgang mit Stress und Angstzuständen Die CBT-Lösung zur Stressbewältigung, Panikattacken und Angstzustände Auf Deutsch / Stress und Angst auf Deutsch

Umgang mit Stress und Angstzuständen Die CBT-Lösung...

Author: Charlie Mason
ISBN: 9798655102767
Format: Paperback
$39.57

Leiden Sie unter Stress, Angst- oder Panikattacken und suchen Sie nach einer dauerhaften Loesung? Dann sind Sie...  Read More >>

Life Skills Workbook & Journal: Distress Tolerance

Life Skills Workbook & Journal: Distress Tolerance

Author: Linda Houts
ISBN: 9798655216013
Format: Paperback
$34.29

The healing benefits of journaling are widely known. Life Skills Workbook & Journal, Volume 4, Distress Tolerance,...  Read More >>

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

Getting Away: 75 Everyday Practices for Finding Balance...

Author: Jon Staff
ISBN: 9780593189399
Format: Hardback
$66.00

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather...  Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...

Author: Kim Colegrove ,  Becca Anderson
ISBN: 9781094103877
Format: Audio
$52.67

Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide....  Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...

Author: Kim Colegrove ,  Becca Anderson
ISBN: 9781094103860
Format: Audio
$65.87

Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide....  Read More >>

Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness for Warriors: Empowering First Responders...

Author: Kim Colegrove ,  Becca Anderson
ISBN: 9781094103853
Format: Audio
$129.36

Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide....  Read More >>

Chinese Zodiac Coloring Book: Detailed and whimsical Eastern Astrology themed pages. Balance your yin and yang, and relax while you color for hours!

Chinese Zodiac Coloring Book: Detailed and whimsical...

Author: Anna Nadler
ISBN: 9798654553829
Format: Paperback
$23.73

A Delightful Collection of Chinese Zodiac Themed DrawingsThis book includes illustrations of female characters for...  Read More >>

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...

Author: Dr Craig April ,  Gavin, Marguerite
ISBN: 9781094139180
Format: Audio
$79.07

Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety....  Read More >>

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

The Anxiety Getaway: How to Outsmart Your Brain's False...

Author: Dr Craig April ,  Gavin, Marguerite
ISBN: 9781094139173
Format: Audio
$79.07

Overcome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety....  Read More >>

Physician, Heal Thyself; The Oxygen Mask Principle

Physician, Heal Thyself; The Oxygen Mask Principle

Author: William F Johnson
ISBN: 9798223931539
Format: Paperback
$34.29

The Oxygen Mask Principle states: ""Take care of yourself first, then you will be able to help others..""Caring...  Read More >>

101 Flowers Adult Coloring Book: Stress Relieving 101 Flower Designs For Maximum Relaxation - Featuring Bouquets, Wreaths, Decorations, Swirl Patterns And Much More!

101 Flowers Adult Coloring Book: Stress Relieving 101...

Author: John Kay
ISBN: 9781952639142
Format: Paperback
$23.26

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Beach Vacation Coloring Book: Beach Life Coloring Book for Kids and Adults - Large Print - 30 Unique Pages 8.5X11

Beach Vacation Coloring Book: Beach Life Coloring Book...

Author: Stunning Coloring Books
ISBN: 9798653853197
Format: Paperback
$18.45

Are you going on a vacation to the Beach? Or did you just get back from the beach? Ha! Or do you just wish you could...  Read More >>

Beach Vacation Coloring Book: Beautiful Beach Scenes Coloring Book - Adult and Kid Vacation Coloring Book 8.5X11 30 Unique Pages

Beach Vacation Coloring Book: Beautiful Beach Scenes...

Author: Stunning Coloring Books
ISBN: 9798653853999
Format: Paperback
$18.45

Are you going on a vacation to the Beach? Or did you just get back from the beach? Ha! Or do you just wish you could...  Read More >>

Train Your Brain: Get More Done in Less Time

Train Your Brain: Get More Done in Less Time

Author: Paul Hammerness ,  Margaret Moore
ISBN: 9781335285997
Format: Paperback
$50.13

IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS...  Read More >>

Fight or Flight!: Make better decisions to enjoy your life

Fight or Flight!: Make better decisions to enjoy your...

Author: Gregory B Davis
ISBN: 9781734864311
Format: Paperback
$36.93

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Tattoo Coloring Book For Adults: Over 40 Coloring Pages For Adult Relaxation With A Lot Of Beautiful Designs (Skulls, Animals, Hearts).

Tattoo Coloring Book For Adults: Over 40 Coloring Pages...

Author: Tattoo Coloring Publishing
ISBN: 9798650535577
Format: Paperback
$17.16

TATTOO COLORING BOOK FOR ADULTS / SPECIAL LAUNCH PRICE ( ONLY FOR A LIMITED TIME) Are You A Tattoo Lover? Do...  Read More >>

Tattoo Coloring Book For Adults: Over 30 Coloring Pages For Adult Relaxation With A Bunch Of Beautiful Designs (Skulls, Animals, Hearts).

Tattoo Coloring Book For Adults: Over 30 Coloring Pages...

Author: Tattoo Coloring Publishing
ISBN: 9798650507758
Format: Paperback
$18.45

TATTOO COLORING BOOK FOR ADULTS / SPECIAL LAUNCH PRICE ( ONLY FOR A LIMITED TIME) Are You A Tattoo Lover? Do...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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