Coping with stress books

17311 books were found.

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being [16pt Large Print Edition]

The Mind-Body Stress Reset: Somatic Practices to Reduce...

Author: Rebekkah Ladyne
ISBN: 9780369387691
Format: Paperback
$92.37

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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment [Large Print 16 Pt Edition]

An Artful Path to Mindfulness: MBSR-Based Activities...

Author: Janet Slom
ISBN: 9781038726759
Format: Paperback
$87.09

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Refuse to be Afraid: Free yourself. Dream

Refuse to be Afraid: Free yourself. Dream

Author: Warren Bluhm
ISBN: 9781737349969
Format: Paperback
$31.65

Fear has become the motivating factor in this contemporary world of ours. Life is portrayed as a maelstrom of forces...  Read More >>

Rejection Reset: Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle

Rejection Reset: Restore Social Confidence, Reshape...

Author: Allan
ISBN: 9781990484070
Format: Paperback
$39.57

***Break your fear of rejection, destroy negative self-talk and Supercharge your social confidence*** Have you...  Read More >>

Hope Is a Verb: Six Steps to Radical Optimism When the World Seems Broken

Hope Is a Verb: Six Steps to Radical Optimism When the...

Author: Emily Ehlers
ISBN: 9781524867690
Format: Paperback
$44.85

Amid political, social, and environmental anxieties, the need for humor, hope, and meaningful action has never been...  Read More >>

100 Magnificent Mandalas: Coloring book, great for passing the time and stress reliever (Vol 3)

100 Magnificent Mandalas: Coloring book, great for passing...

Author: Pocca
ISBN: 9781802685299
Format: Paperback
$51.72

Do you love coloring and looking for a book to relax? This is the book for you! Coloring a mandala is like...  Read More >>

100 Magnificent Mandalas: Coloring book, great for passing the time and stress reliever (Vol 2)

100 Magnificent Mandalas: Coloring book, great for passing...

Author: Pocca
ISBN: 9781802685282
Format: Paperback
$51.72

Do you love coloring and looking for a book to relax? This is the book for you! Coloring a mandala is like...  Read More >>

Toxic Thinking - 5 Simple Ways To Take Control of Your Thoughts & Emotions

Toxic Thinking - 5 Simple Ways To Take Control of Your...

Author: K C Myler
ISBN: 9781399902496
Format: Paperback
$52.67

In Toxic Thinking, you'll find tools and techniques backed by research to start you on your journey towards self-help...  Read More >>

Fix Identity: The Best Strategic To Pleasantly Examine Through Disaster Of Life.

Fix Identity: The Best Strategic To Pleasantly Examine...

Author: Bless Kenneth
ISBN: 9798474596099
Format: Paperback
$21.09

Fix Identity The Best Strategic To Pleasantly Examine Through Disaster Of Life. Central approaches to manage...  Read More >>

American Muscle Cars Coloring Book: Beautiful Designs of Classic Cars for All Car Lovers, Grown-Ups and Kids

American Muscle Cars Coloring Book: Beautiful Designs...

Author: Steven Cottontail Manor
ISBN: 9786064513427
Format: Paperback
$34.29

This American Muscle Cars Coloring Book will bring out the imagination and creativity in everyone!  Read More >>

I Miss You

I Miss You

Author: Kinyatta Gray
ISBN: 9780578969213
Format: Paperback
$42.21

Daily Writing Prompts for Reflection, Remembrance, and Spirit Renewal Grief hurts and is complicated. Grief...  Read More >>

Adult Coloring Book: The Beauty Of Nature, 30 Coloring Pages With Flowers

Adult Coloring Book: The Beauty Of Nature, 30 Coloring...

Author: World of Coloring
ISBN: 9788396127419
Format: Hardback
$60.69

"A Coloring Book to Reduce Stress & Anxiety Do you want to discover how to master coloring in your free time...  Read More >>

52-Week Mental Health Journal

52-Week Mental Health Journal

Author: Cynthia Catchings LCSW-S, LCSW-C, MSSW
ISBN: 9781648767692
Format: Paperback
$29.99

Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful...  Read More >>

The Path to Loving Ourselves Lib/E: Learning Radical Acceptance and Forgiveness

The Path to Loving Ourselves Lib/E: Learning Radical...

Author: Shelly Tygielski ,  Shelly Tygielski
ISBN: 9781705015957
Format: Audio
$79.17

Why do we find it so easy to love everything from New York to Chihuahuas, but can't seem to find a little love for...  Read More >>

Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Quick Calm: Easy Meditations to Short-Circuit Stress...

Author: Jennifer R Wolkin ,  Suzie Althens
ISBN: 9798212087568
Format: Audio
$52.77

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something...  Read More >>

Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Quick Calm: Easy Meditations to Short-Circuit Stress...

Author: Jennifer R Wolkin ,  Suzie Althens
ISBN: 9798212087575
Format: Audio
$52.77

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something...  Read More >>

Star Wars: The Mandalorian Sticker Art Puzzles

Star Wars: The Mandalorian Sticker Art Puzzles

Author: Steve Behling
ISBN: 9781645176411
Format: Paperback
$42.21

A new type of puzzle from a galaxy far, far away puts characters from The Mandalorian into your hands. Stick the...  Read More >>

Mandala Animals and Flowers Coloring Book for Grown Ups: Amazing Coloring Book Animals and Flowers Mandala Designs for Grown Ups/Great Mandala Art Designs/Beautiful and Relaxing Mandalas for Stress Relief and Relaxation, 95 Pages

Mandala Animals and Flowers Coloring Book for Grown...

Author: Rus Nona
ISBN: 9789730349603
Format: Paperback
$37.49

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Transform your life in 30 days: Simple step to step guide on how to change your life for the better

Transform your life in 30 days: Simple step to step...

Author: Marcus Randy
ISBN: 9798477954568
Format: Paperback
$24.84

Don't wait until you hit the bottom before you do something about your life. You can transform your life fast by...  Read More >>

Resilience Journal

Resilience Journal

Author: Breathe Magazine
ISBN: 9781781454565
Format: Hardback
$33.59

Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you...  Read More >>

How to Train Your Mind: Exploring the Productivity Benefits of Meditation

How to Train Your Mind: Exploring the Productivity Benefits...

Author: Chris Bailey ,  Chris Bailey
ISBN: 9781713644088
Format: Audio
$52.77

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll...  Read More >>

All the Feels: Discover Why Emotions Are (Mostly) Awesome and How to Untangle Them When They're Not

All the Feels: Discover Why Emotions Are (Mostly) Awesome...

Author: Elizabeth Laing Thompson ,  Melie Williams
ISBN: 9781640917927
Format: Audio
$34.29

Emotions--love them or hate them, we've all got them. And we've all got to figure out what to do with them. But...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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