Coping with stress books

As read on BBC Radio 4’s ‘Book of the Week’, a deeply moving exploration of the literature of consolation, of how...  Read More >>

Turn life’s challenges into a source of strength with this guide to mindfulness and self-compassion practices for...  Read More >>

Turn life’s challenges into a source of strength with this guide to mindfulness and self-compassion practices for...  Read More >>

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD) social phobia, and agoraphobia. Today,...  Read More >>

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD) social phobia, and agoraphobia. Today,...  Read More >>

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Build a Zen mindset every day with this 5-minute journal Understanding Zen philosophy often requires years of study-but...  Read More >>

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""You're Gonna Die Soon"" is thenew best-selling book by #1 salesperson Josh Driver, and is the perfect book for...  Read More >>

Mindfulness with Attitude is a practical, down to earth guide for anyone who wants a calmer, happier and more meaningful...  Read More >>

"""There's no greater agony than bearing an untold story inside you."" -Maya Angelou Embracing Imperfections is...  Read More >>

"Are you having a tough time dealing with some change happening in your life? Do you know you can navigate through...  Read More >>

21 Days is all you need to let mindfulness bring peace to your life  Read More >>

There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the...  Read More >>

There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the...  Read More >>

Coronavirus has changed the way we live almost overnight. This book can help you understand and learn to manage...  Read More >>

Coronavirus has changed the way we live almost overnight. This book can help you understand and learn to manage...  Read More >>

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only...  Read More >>

Open your heart and find serenity For many, spirituality is a difficult concept to grasp. But the good news is...  Read More >>

এই পৃথিবীতে এমন কোনও ব্যক্তি নেই, যাদের জীবনে চিন্তা নেই, তবে,সেই ব্যক্তিই চিন্তামুক্ত জীবন কাটাতে পারে যে নিজের...  Read More >>

The world tells you that making money is evil. You can have it all without working hard or selling your soul. But...  Read More >>

Discover your own Personal Heart Power to create the life you desire! Too many of us live a life with our...  Read More >>

Turn life’s challenges into a source of strength with this guide to mindfulness and self-compassion practices for...  Read More >>

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In this thought-provoking book, I want to give you the tools needed to effectively diagnose your issues and walk...  Read More >>