Coping with anxiety & phobias books

12983 books were found.

Hardwiring Happiness: Zen Tricks to win over stress and build a mind that is happy 24*7

Hardwiring Happiness: Zen Tricks to win over stress...

Author: Robert Smith
ISBN: 9798664657807
Format: Paperback
$79.20

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Our Infinite Power to Heal: 101 Inspirational Stories of Profound Healing from Within

Our Infinite Power to Heal: 101 Inspirational Stories...

Author: Emily Gowor ,  Rae Antony
ISBN: 9780648588528
Format: Paperback
$79.20

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Meditation for Anxiety: 2 Books in 1: Chakras For Beginners + Reiki For Beginners - Guided Meditation for Self-Healing, Curing Paning Attacks, Reduce Stress and Increase Your Energy.

Meditation for Anxiety: 2 Books in 1: Chakras For Beginners...

Author: Lisle Kepler
ISBN: 9781704352831
Format: Paperback
$55.31

Are you tired of simply 'managing' your anxiety? Have you ever wondered whether there's a better method out there...  Read More >>

Smile Every Day - A Daily Gratitude Journal: 3 Minutes A Day to Develop Gratitude, Mindfulness, Positive Thinking and Productivity with Prompts

Smile Every Day - A Daily Gratitude Journal: 3 Minutes...

Author: New Life Journals
ISBN: 9781701251823
Format: Paperback
$18.35

Simple Daily Self-Care Gratitude Journal with Prompts for Boys Girls Teen Women. The best place to keep track of...  Read More >>

Gratitude & Happiness Journal for Busy Women: Mindfulness in Minutes Journal Happiness & Gratitude Gift Book to Understand Your Past, Present & Future Self-Dotted Wide Lined Paper

Gratitude & Happiness Journal for Busy Women: Mindfulness...

Author: Glitter Grove Publishing
ISBN: 9781703757774
Format: Paperback
$39.47

Gratitude & Happiness Journal for Busy Women: Mindfulness in Minutes Journal Happiness & Gratitude Gift Book to...  Read More >>

Mindfulness in Minutes, Self Care in Seconds: Gratitude & Happiness: Journal Prompts Book Gift to Help You Understand Your Past, Present & Future, Cultivate Passion Back into Your Life!

Mindfulness in Minutes, Self Care in Seconds: Gratitude...

Author: Stirling de Cruz Coleridge
ISBN: 9781703779622
Format: Paperback
$35.61

Mindfulness in Minutes, Self Care in Seconds: Gratitude & Happiness: Journal Prompts Book Gift to Help You Understand...  Read More >>

Cura de la ansiedad y la depresión En español/ Cure of anxiety and depression In Spanish

Cura de la ansiedad y la depresión En español/ Cure...

Author: Charlie Mason
ISBN: 9781701318939
Format: Paperback
$39.57

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo...  Read More >>

Daily Calm: 100 daily reminders to help you build the mindfulness habit

Daily Calm: 100 daily reminders to help you build the...

Author: Padraig O'Morain
ISBN: 9781529313000
Format: Paperback
$38.79

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.  Read More >>

The Anxiety Survival Guide: Getting through the Challenging Stuff

The Anxiety Survival Guide: Getting through the Challenging...

Author: Bridie Gallagher ,  Sue Knowles
ISBN: 9781785926419
Format: Paperback
$35.99

An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists...  Read More >>

How to Overcome Fear of Flying - A Practical Guide to Change the Way You Think about Airplanes, Fear and Flying: Learn to Manage Takeoff, Turbulence, Flying over Water, Anxiety and Panic Attacks

How to Overcome Fear of Flying - A Practical Guide to...

Author: Capt Ron Nielsen ,  Doug Parker
ISBN: 9781733338509
Format: Paperback
$52.77

Imagine leaving your fear of flying behind as you travel free from anxiety and fear. Fear of flying is very real...  Read More >>

Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD

Obsessive Compulsive Disorder Diary: A Self-Help Diary...

Author: Charlotte Dennis ,  Amita Jassi
ISBN: 9781787750531
Format: Paperback
$45.99

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT...  Read More >>

Something Bad Happened: A Kid's Guide to Coping With Events in the News

Something Bad Happened: A Kid's Guide to Coping With...

Author: Dawn Huebner, PhD ,  Kara McHale
ISBN: 9781787750746
Format: Paperback
$37.99

Full of advice for children who may be worried about events in the news, this guide from best-selling author Dawn...  Read More >>

Cognitive Behavioral Therapy Made Simple: How to Manage and Overcome Anger, Panic, Anxiety, Depression, and Promote Brain Recovery. Practical Strategies to Control Your Mind.

Cognitive Behavioral Therapy Made Simple: How to Manage...

Author: Michael Bearzot
ISBN: 9781701105508
Format: Paperback
$39.47

Do you feel overwhelmed by your moods? Are you fighting against anxiety, stress or panic over your daily activities?...  Read More >>

Relieve Anxiety: A Beginner Guide to Relieve Anxiety Get Rid of Negative Thoughts and Energies, Reduce Stress and Know How to Care. What Remedies to Use to Calm Yourself to Mindfulness.

Relieve Anxiety: A Beginner Guide to Relieve Anxiety...

Author: Jason Mind
ISBN: 9781702808453
Format: Paperback
$39.47

Would you like to have control over your stress by analyzing it's symptoms to prevent it's consequences?Are you...  Read More >>

Thriving After Trauma: Stories of Living and Healing

Thriving After Trauma: Stories of Living and Healing...

Author: Coleen Marlo ,  Lcsw
ISBN: 9798200332465
Format: Audio
$52.77

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common,...  Read More >>

Thriving After Trauma: Stories of Living and Healing

Thriving After Trauma: Stories of Living and Healing...

Author: Coleen Marlo ,  Lcsw
ISBN: 9798200332472
Format: Audio
$52.77

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common,...  Read More >>

Thriving After Trauma: Stories of Living and Healing

Thriving After Trauma: Stories of Living and Healing...

Author: Coleen Marlo ,  Lcsw
ISBN: 9798200332458
Format: Audio
$52.77

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common,...  Read More >>

Fatigue: How to be Free of Fatigue, Chronic Fatigue or Adrenal Fatigue and Cure it Forever without Resorting to Harmful Meds

Fatigue: How to be Free of Fatigue, Chronic Fatigue...

Author: Robert S Lee
ISBN: 9781646949670
Format: Hardback
$61.91

Have you ever wondered why you seem to feel tired every day, regardless of how much you sleep? Are your relationships...  Read More >>

Depression: How to Cure Depression Naturally Without Resorting to Harmful Meds

Depression: How to Cure Depression Naturally Without...

Author: Robert S Lee
ISBN: 9781646949533
Format: Hardback
$65.97

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to...  Read More >>

Stop Anxiety And Panic Attacks: End Your Worry! Easy Guide To Recover The Control Of Your Emotions

Stop Anxiety And Panic Attacks: End Your Worry! Easy...

Author: Mathias Southwell
ISBN: 9781701491656
Format: Paperback
$36.93

If you want to get rid of Anxiety, Worry and Panic Attacks avoid seeing any kind of psychologist, and without reading...  Read More >>

PuzzleBooks Press Mandalas: A Meditative Coloring Book for Ages 8 to 108 (Volume 41)

PuzzleBooks Press Mandalas: A Meditative Coloring Book...

Author: Puzzlebooks Press
ISBN: 9781700773883
Format: Paperback
$21.09

Color. Relax. Enjoy. Feel your stress melt away as you color in each beautiful, unique design. With each shape and...  Read More >>

Moving Through: Lessons in Grief, Love, Courage, and Making Peace with the Past

Moving Through: Lessons in Grief, Love, Courage, and...

Author: Dawn Elizabeth Waters ,  Yvette Waters
ISBN: 9781733459815
Format: Paperback
$34.19

Part memoir; part field guide; Moving Through offers unique insight about the power of healing the past. Author...  Read More >>

I Don't Look Like What I've Been Through!

I Don't Look Like What I've Been Through!

Author: Deborah Thomas
ISBN: 9781545662922
Format: Paperback
$36.93

The book I Don't Look Like What I've Been Through ....by Deborah Thomas is an on- time testament of the healing...  Read More >>

Depression Journal For Men - For The Man Ready To Overcome Stress & Anxiety: 90-day tracker. 98 pages. 8.5x11 inches

Depression Journal For Men - For The Man Ready To Overcome...

Author: Journal Sumo
ISBN: 9781703159585
Format: Paperback
$21.09

Depression Journal For Men - For The Man Ready To Overcome Stress & Anxiety Depression is not a natural part...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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