Coping with anxiety & phobias books

12983 books were found.

Overcome your anxiety Anxiety workbook for women: Cbt workbook, depression and anxiety journal, guided journal, mind over mood notebook

Overcome your anxiety Anxiety workbook for women: Cbt...

Author: Jade Berresford
ISBN: 9781713473954
Format: Paperback
$21.09

One of the most popular therapies for anxiety is Cognitive Behavioural Therapy and this serves as an influence for...  Read More >>

An Asperger's Journey

An Asperger's Journey

Author: Jenny Cockell
ISBN: 9781709920356
Format: Paperback
$39.07

Finding late in life that you are on the autistic spectrum can be both a surprise and a relief. This is a positive...  Read More >>

School Phobia and its Treatment (1987)

School Phobia and its Treatment (1987)

Author: Nigel Blagg
ISBN: 9781138573536
Format: Paperback
$69.99

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Control Your Anxiety And Depression 8 Week Workbook: Manage Your Anxiety And Depression - Live A Happy Life Now - 8 Week Workbook - 8.5 x 11 inch - 174 Pages

Control Your Anxiety And Depression 8 Week Workbook:...

Author: Angel Duran
ISBN: 9781709726958
Format: Paperback
$36.93

This Anxiety and Depression 8 week workbook is focused on getting you better. If you are ready to start facing your...  Read More >>

Anxiety Log

Anxiety Log

Author: Sparkling Books
ISBN: 9781709364198
Format: Paperback
$18.45

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Gratitude Journal for Feminist: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness (Daily habit journals)

Gratitude Journal for Feminist: Practice gratitude and...

Author: 7 Journals
ISBN: 9781713138754
Format: Paperback
$18.45

Gratitude is the foundation of a happy and fulfilling life. Focus your attention on the good things in your life...  Read More >>

Happy Thanksgiving: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness (Daily habit journals)

Happy Thanksgiving: Practice gratitude and Daily Reflection,...

Author: 7 Journals
ISBN: 9781713291091
Format: Paperback
$18.45

Gratitude is the foundation of a happy and fulfilling life. Focus your attention on the good things in your life...  Read More >>

Planner For Busy Mom Gift: Monthly Planner

Planner For Busy Mom Gift: Monthly Planner

Author: Livingston
ISBN: 9781713294047
Format: Paperback
$18.45

Matte Finish Cover Design6 inches By 9 inchesPrinted on Quality PaperBest for Christmas gift and New Year giftMade...  Read More >>

Gratitude Journal: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness (Daily habit journals)

Gratitude Journal: Practice gratitude and Daily Reflection,...

Author: 7 Journals
ISBN: 9781713020189
Format: Paperback
$18.45

Gratitude is the foundation of a happy and fulfilling life. Focus your attention on the good things in your life...  Read More >>

Gratitude Journal: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness (Daily habit journals)

Gratitude Journal: Practice gratitude and Daily Reflection,...

Author: 7 Journals
ISBN: 9781713018667
Format: Paperback
$18.45

Gratitude is the foundation of a happy and fulfilling life. Focus your attention on the good things in your life...  Read More >>

Anxiety Management Journal: Daily Reflection and Diary to Help You Manage Depression and Anxiety

Anxiety Management Journal: Daily Reflection and Diary...

Author: Mindfulness and Happiness Journals
ISBN: 9781713118602
Format: Paperback
$18.35

Commit to your goals of overcoming anxiety by keeping a journal! Benefits of journaling and tracking your goals:...  Read More >>

Talking Doesn't Kill You: Why Reaching Out Might Save Your Life

Talking Doesn't Kill You: Why Reaching Out Might Save...

Author: Aaron Kerlin-Scott
ISBN: 9781700518675
Format: Paperback
$22.15

In 2017, the number of Scottish men who committed suicide increased for the third consecutive year. There's one...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712370971
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712381939
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712373712
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712373767
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712369807
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712381892
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Anxiety Management Journal: A Guided Workbook to Calm The Mind, Soothe the Anxiety and Depression.

Anxiety Management Journal: A Guided Workbook to Calm...

Author: Insaye the Sea Within Publishing
ISBN: 9781712373613
Format: Paperback
$19.19

Are you still feeling anxious even after putting into place the most brilliant morning routine, night routine, self-care...  Read More >>

Cognitive Behavioral Therapy: 2 Manuscripts in 1 - An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression

Cognitive Behavioral Therapy: 2 Manuscripts in 1 - An...

Author: Alex C Wolf
ISBN: 9781712025734
Format: Paperback
$51.75

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Dark Psychology: How to Read Minds, See Lies, and Detect Verbal Abuse

Dark Psychology: How to Read Minds, See Lies, and Detect...

Author: Jennifer Arlington
ISBN: 9781712628751
Format: Paperback
$33.95

Relationships, almost every single one of them is a package deal. The good, the bad, and the goofy. One of the things...  Read More >>

Anxiety: How to Retrain Your Brain to Eliminate Anxiety, Depression and Phobias Using Cognitive Behavioral Therapy, and Develop Better Self-Awareness and Relationships with Emotional Intelligence

Anxiety: How to Retrain Your Brain to Eliminate Anxiety,...

Author: Ryan James
ISBN: 9781951429775
Format: Hardback
$78.41

Anxiety and depression are two of the most common mental illnesses in the world just because of standing on the...  Read More >>

Stand Up to Depression: How To Activate THE BODY MIND MIRACLE and Defeat Depression

Stand Up to Depression: How To Activate THE BODY MIND...

Author: Kathi Fairbend
ISBN: 9781977217608
Format: Paperback
$44.75

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Relaxing coloring book: anti-stress: Calming Relaxing coloring book, Relax the mind reduce stress, stress management journal: 100 pages, cover's color white

Relaxing coloring book: anti-stress: Calming Relaxing...

Author: Health Edition
ISBN: 9781712103937
Format: Paperback
$15.81

Stress Management: Self Help Coloring Book. Calmig and Relaxing coloring book, Relax the mind and reduce stress....  Read More >>

Latest Reading Guide

NOV RG 20252

 

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