Coping with anxiety & phobias books

12983 books were found.

Punch Your Fear In The Face: Discovering Your Purpose and Conquering Your Fears

Punch Your Fear In The Face: Discovering Your Purpose...

Author: Lashana N Gardner
ISBN: 9780997026412
Format: Paperback
$36.93

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Cognitive Behavioral Therapy: Beginners Strategies for Retrain Your Brain, Overcome Depression, Panic, Worries and Acquire Your Self-Awareness - Vol.1

Cognitive Behavioral Therapy: Beginners Strategies for...

Author: Seth Brain
ISBN: 9781651633847
Format: Paperback
$39.47

Can't you control the anxiety that grips you every day and can't stay peaceful? Do you often have problems managing...  Read More >>

The Yoga Effect: A Proven Program for Depression and Anxiety

The Yoga Effect: A Proven Program for Depression and...

Author: Liz Owen ,  Holly Lebowitz Rossi
ISBN: 9780738284965
Format: Paperback
$47.49

""Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and...  Read More >>

Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life

Military in the Rear View Mirror: Mental Health and...

Author: Lpc Duane K L France
ISBN: 9780996318150
Format: Paperback
$31.65

When a service member leaves the military, they are leaving a unique way of life. Whether it's the early mornings,...  Read More >>

Cognitive Behavioral Therapy Workbook for Anxiety: A Simple Guide for Using CBT to Manage Anxiety, Depression, Stress, Panic, Anger & Negative Thoughts.

Cognitive Behavioral Therapy Workbook for Anxiety: A...

Author: Kristine Ally
ISBN: 9781651805527
Format: Paperback
$39.47

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The Anxiety Workbook: The Habits, Actions and Mindsets to Clean Up the Mental Clutter that's Holding You Back. How to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking.

The Anxiety Workbook: The Habits, Actions and Mindsets...

Author: Kristine Ally
ISBN: 9781651675311
Format: Paperback
$39.47

People who suffer from anxiety find it hard to live a normal life. Although there are plenty of ways on how you...  Read More >>

Giraffe Large Print Mosaic Color By Number: Coloring Book for Adults For Stress Relief and Relaxation

Giraffe Large Print Mosaic Color By Number: Coloring...

Author: Color Questopia
ISBN: 9781676887126
Format: Paperback
$26.37

Beautiful Color By Number Mosaic giraffe pictures that are fun to color! Enjoy hours of therapeutic coloring with...  Read More >>

Cognitive Behavioral Therapy: The Best Strategy for Managing Anxiety and Depression Forever

Cognitive Behavioral Therapy: The Best Strategy for...

Author: Robin McGill
ISBN: 9781676254584
Format: Paperback
$40.60

Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling,...  Read More >>

Anxiety Management Journal: Mental Health Guide Notebook, Make Better Choices When They Feel Mad

Anxiety Management Journal: Mental Health Guide Notebook,...

Author: Kandi Nelson
ISBN: 9781651300183
Format: Paperback
$18.45

This book for people who are dealing with anxiety, especially if paired with journal pages and a habit tracker....  Read More >>

Anti Anxiety - Writing Prompt Journal: 120 Positive and Simple Writing Prompts for Self-Exploration to Ease the Mind Gratitude Journal

Anti Anxiety - Writing Prompt Journal: 120 Positive...

Author: Noba Pro Publishing
ISBN: 9781651194140
Format: Paperback
$18.45

A guided journal for positive affirmations with cheerful profanity, each page of Zen as F*ck at Work journal is...  Read More >>

Anti Anxiety - Writing Prompt Journal: 120 Positive and Simple Writing Prompts for Self-Exploration to Ease the Mind Gratitude Journal

Anti Anxiety - Writing Prompt Journal: 120 Positive...

Author: Noba Pro Publishing
ISBN: 9781651194188
Format: Paperback
$18.45

A guided journal for positive affirmations with cheerful profanity, each page of Zen as F*ck at Work journal is...  Read More >>

Anti Anxiety - Writing Prompt Journal: 120 Positive and Simple Writing Prompts for Self-Exploration to Ease the Mind Gratitude Journal

Anti Anxiety - Writing Prompt Journal: 120 Positive...

Author: Noba Pro Publishing
ISBN: 9781651194225
Format: Paperback
$18.45

A guided journal for positive affirmations with cheerful profanity, each page of Zen as F*ck at Work journal is...  Read More >>

Anti Anxiety - Writing Prompt Journal: 120 Positive and Simple Writing Prompts for Self-Exploration to Ease the Mind Gratitude Journal

Anti Anxiety - Writing Prompt Journal: 120 Positive...

Author: Noba Pro Publishing
ISBN: 9781651194201
Format: Paperback
$18.45

A guided journal for positive affirmations with cheerful profanity, each page of Zen as F*ck at Work journal is...  Read More >>

Emotional Intelligence: Master Your Emotions. Practical Guide to Improve Your Mind and Manage Your Feelings. Overcome Fear, Stress and Anxiety, And Get A Better Life Through Positive Thinking

Emotional Intelligence: Master Your Emotions. Practical...

Author: Jacob King
ISBN: 9781676304654
Format: Paperback
$45.88

Geared toward those who want to learn how to both understand and manage their emotions, this topic is widely debated...  Read More >>

Stop Overthinking: Strengthen your Mental Toughness to Overcome Destructive Thoughts and Awake your Positive Thinking

Stop Overthinking: Strengthen your Mental Toughness...

Author: James W Miller
ISBN: 9781675218556
Format: Paperback
$39.34

Would you like to control your thoughts and mind? Would you like to overcome negativity and attract positive...  Read More >>

How to find true love & Happiness: Happiness trap plan: Pursuit of happiness in dating, marriage and relationship

How to find true love & Happiness: Happiness trap plan:...

Author: Deborah Huldah
ISBN: 9781673869606
Format: Paperback
$49.87

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Un Libro de Colorear Lleno de Palabrotas: Un Libro Único Para Adultos. Jurar Ayudará!

Author: Vulgar Mermaid
ISBN: 9781650697185
Format: Paperback
$15.81

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The Bereavement Code: How To Survive Grief and Move Beyond the Loss of a Loved One

The Bereavement Code: How To Survive Grief and Move...

Author: Jack Wilson
ISBN: 9781675309865
Format: Paperback
$39.07

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Goal Setting Planner: A Motivational Journal Notebook for Setting Goals 52 Weeks Planner Workbook Make Your Dreams Come True.

Goal Setting Planner: A Motivational Journal Notebook...

Author: Marry Schofield
ISBN: 9781650311968
Format: Paperback
$15.71

Goal Setting Planner This beautiful motivational Goal Planner is going to do that for you! Set your goals, seek...  Read More >>

Eliminate Negative Thinking: How The Power of Positive Discipline Will Improve Your Life Allowing To Stop Worrying and Overcome Anxiety, Fear, Bad Thoughts Practicing Positive Daily Affirmations

Eliminate Negative Thinking: How The Power of Positive...

Author: Joseph Brain
ISBN: 9781650416946
Format: Paperback
$39.47

Are you scared of being overpowered by your negative thoughts? Do you want to know how to control them?If you want...  Read More >>

Jog on Journal: A Practical Guide to Getting Up and Running

Jog on Journal: A Practical Guide to Getting Up and...

Author: Bella Mackie
ISBN: 9780008370039
Format: Paperback
$38.79

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Cognitive Behavior Therapy: 2 Manuscripts: Cognitive Behavior Therapy And Emotional Intelligence

Cognitive Behavior Therapy: 2 Manuscripts: Cognitive...

Author: Jessica Greiner
ISBN: 9783903331617
Format: Hardback
$77.60

These books provide proven concepts and strategies for living as an empathic person - at home, on the job, and in...  Read More >>

Abrazando al miedo: A traves de la respiracion

Abrazando al miedo: A traves de la respiracion

Author: Marta Jimenez Barco
ISBN: 9781679344688
Format: Paperback
$44.22

Tras el exito de su primer libro Tan solo respira , Marta Jimenez nos ofrece una herramienta muy valiosa para gestionar...  Read More >>

There is Always a Reason to SMILE: Daily Planner

There is Always a Reason to SMILE: Daily Planner

Author: Tian Brenson Designs
ISBN: 9781679832512
Format: Paperback
$21.09

POSITIVE AFFIRMATIONS DAILY PLANNER - MANAGE YOUR ANXIETY Plan your daily priorities and to-do lists in this...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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