Coping with anxiety & phobias books

12983 books were found.

Baby Ever After: Expanding Your Family After Postpartum Depression

Baby Ever After: Expanding Your Family After Postpartum...

Author: Rebecca Fox Starr
ISBN: 9781538127377
Format: Hardback
$89.76

Choosing to have another baby after suffering from prenatal or postpartum depression can feel overwhelming and hopeless....  Read More >>

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure: A CBT-Based Guide to Overcoming...

Author: Martin N. Seif ,  Sally M Winston, PsyD
ISBN: 9781684033706
Format: Paperback
$55.31

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find...  Read More >>

Regressao a Vidas Passadas: Depressao

Regressao a Vidas Passadas: Depressao

Author: Sandra Regina Martelli
ISBN: 9798620383917
Format: Paperback
$14.20

PREFACIO: Os relatos a seguir trazem a melhora significativa no dia a dia de pessoas que sofrem com a depressao.Neste...  Read More >>

REHABILITATION - Our Story of Survival

REHABILITATION - Our Story of Survival

Author: Christopher Charles Maul
ISBN: 9780578636429
Format: Paperback
$42.11

REHABILITATION: Our Story of Survival is a personal account of tragedy, trauma, depression, sobriety, and a will...  Read More >>

Cognitive Behavioral Therapy: 7 Simple Steps And Techniques For Overcoming Anxiety, Depression, Panic, And Intrusive Thoughts. Declutter Your Mind Retraining Your Brain And Improving Anger Management On Your Own In Only 4 Weeks

Cognitive Behavioral Therapy: 7 Simple Steps And Techniques...

Author: Daniel Cooper
ISBN: 9798622829659
Format: Paperback
$45.88

"Are you feeling lost about how to treat disturbing intrusive thoughts? Do you find yourself being overly anxious...  Read More >>

Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down

Everything Isn't Terrible: Conquer Your Insecurities,...

Author: Kathleen Smith ,  Christine Lakin
ISBN: 9781549103643
Format: Pre-recorded MP3 player
$145.17

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide...  Read More >>

Trial Tappers: TAPPING LIFE'S TRIALS TO PRODUCE POSITIVE GROWTH 12 Tools to Survive Trials from Health and Finance or Traumas from Sex Abuse to Suicide

Trial Tappers: TAPPING LIFE'S TRIALS TO PRODUCE POSITIVE...

Author: Hugh D Watt
ISBN: 9781734279115
Format: Paperback
$29.04

Hugh decided to write this self-help book after his younger brother committed suicide and he came face-to-face with...  Read More >>

Full Disclosure: Seeking Truth After Sexual Betrayal: Volume 1: How Disclosure Can Help You Heal

Full Disclosure: Seeking Truth After Sexual Betrayal:...

Author: Dan Drake ,  Janice Caudill
ISBN: 9798622559297
Format: Paperback
$42.11

"THIS BOOK IS FOR PARTNERS WHO HAVE EXPERIENCED SEXUAL BETRAYAL. Have you discovered your partner's sexual secrets?...  Read More >>

Silencing the Inner Ghosts: A Creative Outlet for Tackling Self Harm

Silencing the Inner Ghosts: A Creative Outlet for Tackling...

Author: Vj Cast ,  Travis Gee
ISBN: 9780648247418
Format: Paperback
$38.79

Author VJ Cast brings 25 turbulent years of lived experience with mental illness together with creativity, humour...  Read More >>

Vagus Nerve: Activate the Vagus Nerve and Your Body's Natural Ability to Heal. A Self-Help Guide With Exercises to Relieve Anxiety and Depression, Prevent Inflammation, and Master Your Emotions.

Vagus Nerve: Activate the Vagus Nerve and Your Body's...

Author: Dr Charles T Shaffrey
ISBN: 9798622115707
Format: Paperback
$44.75

Do you suffer from anxiety or depression that you have never been able to get rid of? Want to find out how to manage...  Read More >>

¡VOLAR SIN MIEDO! En avión: Consejos y Técnicas para perder el miedo a volar en avión

¡VOLAR SIN MIEDO! En avión: Consejos y Técnicas para...

Author: Angela Vitali ,  Angela Vitali
ISBN: 9788409172740
Format: Paperback
$41.79

"SI TIENE MIEDO A VOLAR EN AVIÓN, ¡ÉSTE ES SU LIBRO! La autora padecía esta fobia y aquí nos describe de manera...  Read More >>

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Print Edition)

The Dialectical Behavior Therapy Skills Workbook for...

Author: Kirby Reutter
ISBN: 9780369356345
Format: Paperback
$87.09

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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)

The Upward Spiral Workbook: A Practical Neuroscience...

Author: Alex Korb
ISBN: 9780369356260
Format: Paperback
$79.17

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How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition)

How to Stop Feeling So Damn Depressed: The No BS Guide...

Author: Jonas A Horwitz
ISBN: 9780369356055
Format: Paperback
$58.05

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition)

The CBT Workbook for Perfectionism: Evidence-Based Skills...

Author: Sharon Martin
ISBN: 9780369356109
Format: Paperback
$87.09

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)

Freedom from Anxious Thoughts and Feelings: A Two-Step...

Author: Scott Symington
ISBN: 9780369356154
Format: Paperback
$63.33

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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (16pt Large Print Edition)

The Borderline Personality Disorder Workbook: An Integrative...

Author: Daniel J Fox
ISBN: 9780369356307
Format: Paperback
$87.09

In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder...  Read More >>

How to Be Whole Again: Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family

How to Be Whole Again: Defeat Fear of Abandonment, Anxiety,...

Author: Zoe McKey
ISBN: 9781951385774
Format: Hardback
$55.41

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Ansia: Sconfiggi l'ansia, e fobie e lo stress naturalmente (Mettete fine all'ansia sociale, allo stress e alla depressione e fuggite oggi)

Ansia: Sconfiggi l'ansia, e fobie e lo stress naturalmente...

Author: Celio Luca
ISBN: 9781989808832
Format: Paperback
$39.47

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Ansia: Una guida per attacchi di panico e ansia (Mettete fine all'ansia sociale, allo stress e alla depressione e fuggite oggi)

Ansia: Una guida per attacchi di panico e ansia (Mettete...

Author: Ilario Costa
ISBN: 9781989808856
Format: Paperback
$39.47

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Ansiedade: Use terapia para combater ansiedade, depressão, stress, fobias e ataques de pânico (Deshacerse de las fobias, el estrés y la depresión utilizando la terapia cognitiva conductual y la meditación)

Ansiedade: Use terapia para combater ansiedade, depressão,...

Author: Joe Kidd
ISBN: 9781989837412
Format: Paperback
$36.83

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EQ 2.0 Emotional Intelligence: Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

EQ 2.0 Emotional Intelligence: Master Your Emotions:...

Author: Lisa Goleman
ISBN: 9798620755073
Format: Paperback
$52.67

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Latest Reading Guide

NOV RG 20252

 

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