Coping with anxiety & phobias books

12988 books were found.

Bipolar Disorder: Learn the Symptoms and Strategies on How You Can Cope (The Complete Bipolar Disorder Survival Guide to Stopping Mood Swings)

Bipolar Disorder: Learn the Symptoms and Strategies...
Author: Mildred Sanders ISBN: 9781774852712 Format: Paperback	$52.67
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Blue Sky After The Storm

Blue Sky After The Storm
Author: Melissa Shand ISBN: 9781922714183 Format: Paperback	$58.03
Tired for months but ignoring the signs, Melissa was trying to do more and keep going, but her body started losing... Read More >>

Well-Being in Adolescent Girls: From Theory to Interventions

Well-Being in Adolescent Girls: From Theory to Interventions...
Author: Elena Savina , Jennifer M. Moran ISBN: 9780367615659 Format: Paperback	$67.99
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The Self-Mothering Effect: A Unique Approach to Childhood Trauma, Narcissistic Abuse, and Codependency

The Self-Mothering Effect: A Unique Approach to Childhood...
Author: Lady Wake ISBN: 9781954920156 Format: Paperback	$39.57
The stress caused by abusive or traumatic experiences can affect every aspect of life, making it difficult to feel... Read More >>

The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

The Shyness Workbook: Take Control of Social Anxiety...
Author: Lynne Henderson ISBN: 9781472144706 Format: Paperback	$45.00
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Well-Being in Adolescent Girls: From Theory to Interventions

Well-Being in Adolescent Girls: From Theory to Interventions...
Author: Elena Savina , Jennifer M. Moran ISBN: 9780367615666 Format: Hardback	$284.00
This book equips school psychologists and other mental health professionals with a comprehensive understanding of... Read More >>

Overthinking: How To Eliminate Anxiety and Stress. Find Spiritual Well-being thanks to the power of Meditation.

Overthinking: How To Eliminate Anxiety and Stress. Find...
Author: Anita Parker ISBN: 9788367110334 Format: Paperback	$63.33
One moment you're calm and everything is alright. Then, a thought hits your head. I'm SO stressed... Read More >>

Mind Lesions: A Poetry Collection

Mind Lesions: A Poetry Collection
Author: M Hutman , D B Wright ISBN: 9781916877917 Format: Paperback	$28.44
Mind Lesions is a poetry collection jointly penned by M. Hutman (Mia) and D.B. Wright (Danny Boy). The collection... Read More >>

Overthinking: How To Eliminate Anxiety and Stress. Find Spiritual Well-being thanks to the power of Meditation.

Overthinking: How To Eliminate Anxiety and Stress. Find...
Author: Anita Parker ISBN: 9788367110341 Format: Hardback	$89.73
One moment you're calm and everything is alright. Then, a thought hits your head. I'm SO stressed... Read More >>

Juggling Wisdom

Juggling Wisdom
Author: Andrew Giordano ISBN: 9781777808327 Format: Paperback	$21.09
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Eating Her Young: Poems for the Disruption of Motherhood

Eating Her Young: Poems for the Disruption of Motherhood...
Author: Jackie Schoemaker Holmes ISBN: 9781777848408 Format: Paperback	$44.80
This collection of real, raw, and unflinchingly honest poetry chronicles both the disruption of a singular identity... Read More >>

I'm Not Afraid of the Monsters

I'm Not Afraid of the Monsters
Author: Rivka M Stieh ISBN: 9798218022686 Format: Paperback	$39.57
If you battle mental illness, love someone with mental illness, or treat individuals who battle mental illness,... Read More >>

Mending My Mind

Mending My Mind
Author: Sara Church ISBN: 9798985035728 Format: Hardback	$60.69
Healing from Trauma Is Possible. Sara appears to have everything it takes to be happy: a loving wife, a beautiful... Read More >>

Dialectical Behavior Therapy: The Best Strategies to Discover the Secrets for Overcoming Borderline Personality Disorder and Depression

Dialectical Behavior Therapy: The Best Strategies to...
Author: Theresa Williams ISBN: 9798201931032 Format: Paperback	$28.44
"Do you often have mood swings? Are you constantly afraid of rejection and being abandoned by the people around... Read More >>

Depression: Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

Depression: Dealing With Anxiety and Depression With...
Author: Miranda Sherman ISBN: 9781774852576 Format: Paperback	$52.67
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Creative Strategies: A Self-Guided Journal to Help You Kick Depression

Creative Strategies: A Self-Guided Journal to Help You...
Author: Pamela Shakir ISBN: 9781562295332 Format: Paperback	$37.75
Begin your journey to healing with this easy-to-use journal. Each activity will help you unpack the difficult emotions... Read More >>

The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby

The Pregnancy and Postpartum Mood Workbook: The Guide...
Author: Bethany Warren (Psychotherapist in private practice, USA) , Beth Creager Berger ISBN: 9780367699666 Format: Paperback	$48.99
The Pregnancy and Postpartum Mood Workbook uses inclusive language and content applicable to all new parents to... Read More >>

Daily Vagus Nerve Exercises: Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Prevent Inflammation, Reduce Chronic Illness, Anxiety, Depression, Trauma, PTSD and Lots More

Daily Vagus Nerve Exercises: Self-Help Exercises to...
Author: Patrick George ISBN: 9781801886154 Format: Paperback	$71.20
Did you know you could stimulate your Vagus Nerve easily every day to improve your memories your breath and your... Read More >>

Cognitive Behavioral Therapy: Rewire Your Brain With 8 Cbt Mindfulness Techniques to Overcome Social Anxiety, Depression and Insomnia Through Positive Thinking and Self Discipline

Cognitive Behavioral Therapy: Rewire Your Brain With...
Author: Theresa Williams ISBN: 9798201217303 Format: Paperback	$32.32
Do you constantly wake up during the night due to anxiety? Are you tired of unnecessarily spending money on expensive... Read More >>

The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby

The Pregnancy and Postpartum Mood Workbook: The Guide...
Author: Bethany Warren (Psychotherapist in private practice, USA) , Beth Creager Berger ISBN: 9780367699659 Format: Hardback	$284.00
The Pregnancy and Postpartum Mood Workbook uses inclusive language and content applicable to all new parents to... Read More >>

Anxiety in Relationship

Anxiety in Relationship
Author: Lauren Happiness ISBN: 9798201889272 Format: Paperback	$33.61
Do you want to learn how to handle anxiety and keep it from affecting you and your partner? It is estimated... Read More >>

Las trampas del miedo: Una visita a las dimensiones biológicas, psicológicas y espirituales para desmantelar el temor paralizante y la tiranía del autosabotaje

Las trampas del miedo: Una visita a las dimensiones...
Author: Daniel Habif ISBN: 9781400223510 Format: Paperback	$29.99
Las trampas del miedo es una visita a las dimensiones biológicas, psicológicas y espirituales de los temores que... Read More >>

Pregnancy-Related Anxiety: Theory, Research, and Practice

Pregnancy-Related Anxiety: Theory, Research, and Practice...
Author: Rachel Dryer (Australian Catholic University, Australia) , Robyn Brunton (Charles Sturt University, Australia) ISBN: 9780367856304 Format: Hardback	$284.00
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Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life

Awakening from Anxiety: A Spiritual Guide to Living...
Author: Connie L Habash , Rama Jyoti Vernon ISBN: 9781667034683 Format: Pre-recorded MP3 player	$158.37
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Stop Overthinking 2021: Do you want to know the best techniques to relieve stress and clear your mind?

Stop Overthinking 2021: Do you want to know the best...
Author: Victor Wise ISBN: 9781803078977 Format: Paperback	$71.20
Overcome negative thought patterns, reduce stress, and live a worry-free life; Break free of your self-imposed... Read More >>

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