Coping with anxiety & phobias books

12988 books were found.

Lies My Anxiety Tells Me: And Ways to Overcome Them

Lies My Anxiety Tells Me: And Ways to Overcome Them...
Author: Laura Chapman ISBN: 9798758305751 Format: Paperback	$18.91
We are all human. We all have insecurities. What about you? We all go through times when it feels like we are... Read More >>

Koniec z lękiem: Ostateczna Terapia dla Twojego Umyslu, która pozwoli Ci przezwyciężyc silne lęki, ataki paniki, stres, fobię spoleczną, zaburzenia obsesyjno-kompulsywne i odzyskac swoje życie!

Koniec z lękiem: Ostateczna Terapia dla Twojego...
Author: Andrea Ross ISBN: 9798201841652 Format: Paperback	$41.37
Drogi cierpiący na lęk i panikę, Wyobraź sobie, że stoisz samotnie po jednej stronie pasa dla pieszych, czekając... Read More >>

Life Changing Events: Who We Are Now

Life Changing Events: Who We Are Now
Author: Basil B Clark , Karen Stone ISBN: 9781947589575 Format: Hardback	$92.27
"A collection of interviews conducted by a former soldier who himself experienced life-changing events in Vietnam.... Read More >>

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidanc

Anxiety Relief for Kids: On-the-Spot Strategies to Help...
Author: Bridget Walker , Michael A Tompkins Abpp, PhD ISBN: 9781648370779 Format: Hardback	$179.39
Written by a psychologist and expert in childhood anxiety, Anxiety Relief for Kids provides quick, in-the-moment... Read More >>

Better Together: Why Loneliness Is Killing Us and What We Can Do About It

Better Together: Why Loneliness Is Killing Us and What...
Author: Joel Ramirez ISBN: 9780646830117 Format: Paperback	$50.13
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Don't Trigger Anxiety in Your Child: Tips to avoid passing on anxiety to your child

Don't Trigger Anxiety in Your Child: Tips to avoid passing...
Author: Smith Joy ISBN: 9798757543260 Format: Paperback	$18.89
In this wonderful book, Don't Trigger Anxiety in Your Child by Smith Joy. You will learn among other things that:... Read More >>

L'abus narcissique et la codépendance: Apprenez à surmonter le piège de l'abus émotionnel et du narcissisme caché pour ne plus être codépendant

L'abus narcissique et la codépendance: Apprenez à surmonter...
Author: Julien Abreo ISBN: 9798201110451 Format: Paperback	$39.57
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

The Mindfulness and Acceptance Workbook for Anxiety:...
Author: John Forsyth , Georg Eifert ISBN: 9781635619607 Format: Hardback	$90.43
This fully revised second edition of The Mindfulness & Acceptance Workbook for Anxiety offers practical tools for... Read More >>

Dbt Workbook for Adults: Develop Emotional Wellbeing with Practical Ex

Dbt Workbook for Adults: Develop Emotional Wellbeing...
Author: B Huang ISBN: 9781774870068 Format: Paperback	$52.77
Combining a wealth of practical exercises with an actionable blueprint for inspiring personal change, this DBT workbook... Read More >>

Couples Therapy: A Complete Guide To Cure And Build A Stronger Relationship, Increase Your Intimacy And Manage Communication. Learn How to Dominate Anxiety and Overcome Conflict (2021 Edition)

Couples Therapy: A Complete Guide To Cure And Build...
Author: Daley King ISBN: 9783986531683 Format: Paperback	$56.85
Discover the Easy Way to Improve Your Relationship and Put a Stop to Meaningless Fights and Bickering Today! Do... Read More >>

Anxiety in Relationship: Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. The Definitive Guide To Overcome Depression, And Fear In Love (2021 Edition Guide)

Anxiety in Relationship: Learn Techniques to Manage...
Author: Sally Santiago ISBN: 9783986531669 Format: Paperback	$56.85
Discover a Quick and Easy Way to Improve Your Romantic Relationship and Put a Stop to Fights and Quarrels! Did... Read More >>

Come Parlare in Pubblico: Parlare in pubblico: una guida pratica

Come Parlare in Pubblico: Parlare in pubblico: una guida...
Author: Marco Spenicelli ISBN: 9798756634921 Format: Paperback	$28.33
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Bipolar, Not So Much: Understanding Your Mood Swings...
Author: James Phelps , Chris Aiken ISBN: 9798212103145 Format: Audio	$65.97
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Bipolar, Not So Much: Understanding Your Mood Swings...
Author: James Phelps , Chris Aiken ISBN: 9798212103138 Format: Audio	$65.97
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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief)

DBT Workbook for Adults: Develop Emotional Wellbeing...
Author: B Huang ISBN: 9781774870075 Format: Hardback	$73.89
If you suffer from frequent anxiety, intrusive thoughts, or ADHD, this 12-week workbook offers you a highly effective... Read More >>

When Grief Is Good: Turning Your Greatest Loss into Your Biggest Lesson

When Grief Is Good: Turning Your Greatest Loss into...
Author: Cindy Finch ISBN: 9781544522685 Format: Paperback	$31.02
Grief is many things. It's losing a job or divorcing a partner. It's a traumatic or terminal illness, the death... Read More >>

Anxiety in Relationship: Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. The Definitive Guide To Overcome Depression, And Fear In Love (2021 Edition Guide)

Anxiety in Relationship: Learn Techniques to Manage...
Author: Sally Santiago ISBN: 9783986531676 Format: Hardback	$77.55
Discover a Quick and Easy Way to Improve Your Romantic Relationship and Put a Stop to Fights and Quarrels! Did... Read More >>

Couples Therapy: A Complete Guide To Cure And Build A Stronger Relationship, Increase Your Intimacy And Manage Communication. Learn How to Dominate Anxiety and Overcome Conflict (2021 Edition)

Couples Therapy: A Complete Guide To Cure And Build...
Author: Daley King ISBN: 9783986531690 Format: Hardback	$77.55
Discover the Easy Way to Improve Your Relationship and Put a Stop to Meaningless Fights and Bickering Today! Do... Read More >>

How to Overcome Anxiety In Relationships: Eliminate Jealousy and Fear Of Abandonment, and Learn to Manage Insecurity and Negative Thinking. Couple Therapy Workbook to Overcome Conflicts

How to Overcome Anxiety In Relationships: Eliminate...
Author: Tess Davis ISBN: 9781803470870 Format: Paperback	$49.14
Free yourself from insecurity in love and negative thinking thanks to this awesome book! Your Customers Will Never... Read More >>

Self-Love Workbook for Women: Stop Self-Doubt, Boost Self-Esteem, Build Self-Compassion and Finally Approve Yourself. A Practical Guide for All Women to Help Practice Self-Love and Self-Awareness

Self-Love Workbook for Women: Stop Self-Doubt, Boost...
Author: Dawn Norman ISBN: 9781803470894 Format: Paperback	$46.55
Do you often have self-doubts? Are you sick and tired of not pursuing the things you want just because you suffer... Read More >>

Bedtime Stories for Stressed Out Adults: Fantasy Stories for Grown-Up for Stress Relief. Overcome Insomnia and Get a Deep, Relaxed Sleep at Night With Short Tales and Guided Meditations

Bedtime Stories for Stressed Out Adults: Fantasy Stories...
Author: Rebecca Hartley ISBN: 9781803470887 Format: Paperback	$46.55
Do you suffer from stress and insomnia? Are you looking for a natural and relaxing way to fall asleep at night?... Read More >>

How To Overcome Fear and Anxiety

How To Overcome Fear and Anxiety
Author: Craig David ISBN: 9798755953795 Format: Paperback	$18.73
Fear is a normal human emotion. We have been programmed to fear certain things in our lives, like danger. Some... Read More >>

Anxiety in Relationship: How to overcome anxiety, jealousy and negative thinking.

Anxiety in Relationship: How to overcome anxiety, jealousy...
Author: Dr Marta Kaiser ISBN: 9788367110082 Format: Paperback	$60.69
Can't find couple stability? Jealousy, anxiety, do you pervade your head like a worm? In this book we have... Read More >>

Winning Depression: 10 Powerful Ways to End Depression and Anxiety Guranteed

Winning Depression: 10 Powerful Ways to End Depression...
Author: Glad Peterson ISBN: 9798755968508 Format: Paperback	$66.00
Are you currently battling depression or know anyone that has such problems? It could be your dad, mum, close friend,... Read More >>

El Buen Vivir

El Buen Vivir
Author: Maytte Sepúlveda ISBN: 9798492331948 Format: Paperback	$21.63
"SOBRE LA AUTORA: Maytte Sepúlveda, es una destacada líder Latinoamérica, reconocida escritora y comunicadora,... Read More >>

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