Coping with anxiety & phobias books

12988 books were found.

The Controlling Boyfriend: Recognizing the Manipulation, Breaking Free, and Finding You Again

The Controlling Boyfriend: Recognizing the Manipulation,...

Author: Emily Walker
ISBN: 9798366051873
Format: Paperback
$26.37

A controlling partner may not always be easy to spot. While some may act overtly menacing, others may resort to...  Read More >>

What The Heck Is DBT?: The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills

What The Heck Is DBT?: The Secret To Understanding Your...

Author: R J Miller
ISBN: 9798201184261
Format: Paperback
$52.77

"You are an adult! It's incredibly frustrating that you have got to this stage of your life and you can't communicate...  Read More >>

Healing Work: Giving Humanity a Second Chance

Healing Work: Giving Humanity a Second Chance

Author: Joshua Makoul
ISBN: 9781955890212
Format: Paperback
$44.75

When we begin our healing journey, we often feel mystified and disoriented. Where do we start? How do we know which...  Read More >>

Mental and Emotional House Cleaning and Management: Manual for discovery, freedom and life

Mental and Emotional House Cleaning and Management:...

Author: Sam Napier
ISBN: 9781662861178
Format: Paperback
$32.34

Have you ever felt like you were being held prisoner within your own mind? Trapped in a mental prison with no escape...  Read More >>

Panic Attacks: The Beginners Guide to Stop, Cure and Manage Your Panic Attacks, Fears, Anxiety and Phobias. Rewire Your Brain and Regain Control of Your Life.

Panic Attacks: The Beginners Guide to Stop, Cure and...

Author: Drake Moore
ISBN: 9798215414941
Format: Paperback
$73.89

If you want a definite guide for solving panic attacks and live a happy life? Then keep reading... Panic attacks...  Read More >>

What The Heck Is DBT?: The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills

What The Heck Is DBT?: The Secret To Understanding Your...

Author: R J Miller
ISBN: 9781738764419
Format: Hardback
$73.89

You are an adult! It's incredibly frustrating that you have got to this stage of your life, and you can't communicate...  Read More >>

Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

Overcoming Health Anxiety 2nd Edition: A self-help guide...

Author: Rob Willson ,  David Veale
ISBN: 9781472146601
Format: Paperback
$26.99

A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.  Read More >>

Self Help for Depression: Guide to Effective Treatments for Depression

Self Help for Depression: Guide to Effective Treatments...

Author: Dr Layla N Copper
ISBN: 9798365825239
Format: Paperback
$44.85

Given the incredibly effective, proven Remedial Way of living Change (tender loving care) programme: a realistic...  Read More >>

Moderner Stoizismus im Alltag

Moderner Stoizismus im Alltag

Author: Jimmie Powell
ISBN: 9781954407398
Format: Paperback
$52.67

Haben Sie das Gefühl, dass etwas fehlt? Geraten Sie in Schwierigkeiten mit Beziehungen und anderen zu Hause, bei...  Read More >>

FAQs on OCD

FAQs on OCD

Author: Ashley Fulwood ,  Zoe Wilson
ISBN: 9781399802680
Format: Paperback
$29.99

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Mental Illness: How to Stop Panic Attacks, Mental Toughness; Helping and Preventing Anxiety Disorders and Change Your Life

Mental Illness: How to Stop Panic Attacks, Mental Toughness;...

Author: Drake Moore
ISBN: 9798215364710
Format: Paperback
$79.17

Are you looking for a detailed guide on Anxiety and Panic Attacks with suggestions on how to solve this issue? Then...  Read More >>

Natural Home Remedies: A Balanced Approach to Healing

Natural Home Remedies: A Balanced Approach to Healing...

Author: Rani Bains
ISBN: 9798365682788
Format: Paperback
$36.93

This book aspires to aid you with finding a balanced approach to life and healing. The majority of these remedies...  Read More >>

You're stronger than your thoughts: Essential guide on how to overcome depression and Anxiety

You're stronger than your thoughts: Essential guide...

Author: Lara Clay
ISBN: 9798365672017
Format: Paperback
$26.37

Depression and Anxiety is a very crucial topic people tend to avoid. Most of the time they never admit to themselves...  Read More >>

A Butterfly Landed an Eagle; ED 2

A Butterfly Landed an Eagle; ED 2

Author: D Elizabeth Laine
ISBN: 9781922792952
Format: Hardback
$68.61

D Elizabeth Laine tells her courageous story to encourage those who struggle with family legacies and mental illness...  Read More >>

Self-Discipline: How to Stop Procrastination, Overcome Negativity, Overthinking, Depression and Develop Mental Toughness

Self-Discipline: How to Stop Procrastination, Overcome...

Author: Drake Moore
ISBN: 9798215489819
Format: Paperback
$73.89

Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation?...  Read More >>

Beware of Obsession: A Mindful Approach to Healing, Regaining Control, and Restoring Peace of Mind

Beware of Obsession: A Mindful Approach to Healing,...

Author: Kurt Gassner
ISBN: 9783987939211
Format: Paperback
$34.32

Discover The Easiest Way To Free Yourself From Obsessions And Find Your Inner Peace! Do you often find yourself...  Read More >>

Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy

Mental Health - Mental Peace: A Practical Guide to Reducing...

Author: Tammy Gallagher
ISBN: 9781960012005
Format: Paperback
$52.77

★★ Our minds, consciousness, and thoughts are the creators of our reality. They are the energy architects of everything...  Read More >>

Surviving Narcissistic Abuse: Healing From the Emotional Manipulation, and Thriving In the Aftermath

Surviving Narcissistic Abuse: Healing From the Emotional...

Author: Emily Walker
ISBN: 9798365085336
Format: Paperback
$26.37

We all know the insidious nature of narcissistic abuse; the immensity of its effects on our psyche and the many...  Read More >>

Aprender a silenciar la mente: Un camino al bienestar a través de la meditación / Learning to Silence the Mind. Wellness Through Meditation

Aprender a silenciar la mente: Un camino al bienestar...

Author: Osho
ISBN: 9786073818001
Format: Paperback
$36.83

Uno de los maestros espirituales más importantes del siglo XX nos enseña a calmar la mente y a alejarnos de pensamientos...  Read More >>

Anxiety: Powerful Tips to deal with anxiety

Anxiety: Powerful Tips to deal with anxiety

Author: Jerry J Baez
ISBN: 9798364837592
Format: Paperback
$26.37

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Phobia: At the point when you face your fear then you will liberate for what seems like forever.

Phobia: At the point when you face your fear then you...

Author: Jane C Jules
ISBN: 9798364920249
Format: Paperback
$15.81

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Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy

Mental Health - Mental Peace: A Practical Guide to Reducing...

Author: Tammy Gallagher
ISBN: 9781960012012
Format: Hardback
$79.17

Our minds, consciousness, and thoughts are the creators of our reality. They are the energy architects of everything...  Read More >>

From Embers and Ash: A Collection of Poems about Heartache, Transformation, and Healing Trauma

From Embers and Ash: A Collection of Poems about Heartache,...

Author: Veronika Childs
ISBN: 9798986946337
Format: Paperback
$26.37

A collection of poems about heartache, transformation, and healing childhood trauma.  Read More >>

Anxiety Phobias and Behavioral Addictions: Learn How To Manage Anxiety, Depression, Addiction, And Panic Attacks: Healing Strategies For A Healthier Life

Anxiety Phobias and Behavioral Addictions: Learn How...

Author: Anna Parkins
ISBN: 9781804311592
Format: Paperback
$73.89

Have you ever wondered what goes on in your brain when you experience fear, worry, or anxiety? According to...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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