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9781922357434

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This book is full of the encouragement, insights and strategies people need in order to bring about deep healing from the inside. - Professor Craig Hassed, author of The Essence of Health + The Freedom Trap If I was a doctor of life, I would prescribe this book! - Lisa Leong, ABC radio host, This Working Life and co-author of This Working Life This book will make you fall in love again with the most important person in your life: you - Madeleine Grummet, host of Human Cogs Podcast

This book is full of the encouragement, insights and strategies people need in order to bring about deep healing from the inside. - Professor Craig Hassed, author of The Essence of Health + The Freedom Trap If I was a doctor of life, I would prescribe this book! - Lisa Leong, ABC radio host, This Working Life and co-author of This Working Life This book will make you fall in love again with the most important person in your life: you - Madeleine Grummet, host of Human Cogs Podcast

Author Information

At 19 years old, Dr Michelle Woolhouse realized an important truth: Anxiety, stress and burn out can be the ultimate guide and pathway towards optimal wellbeing and aliveness. She then dedicated her medical career to supporting others to acknowledge the power of the messages that come from within, and teach them how to embrace their lives rather than fight against them. This is Michelle's debut book and, as long as she's still breathing, watch this space. Dr Michelle is also an award-winning podcast host and holds the National Institute of Integrative Medicine lifetime achievement award. She has a medical degree, 2 post-graduate diplomas in mind-body medicine and nutritional medicine and holds 3 fellowships: ASLM, RACGP, ACNEM.Dr Michelle runs Enliven Retreats in both Australia and Bali.

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