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Krista's Promise is a memoir that will inspire, motivate, and have you enthralled with compelling and convincing... Read More >>
NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training... Read More >>
Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes... Read More >>
Scopri i segreti che si celano dietro le diete di coloro che praticano l'allenamento funzionale. Che cosa è l'alimentazione... Read More >>
Aumenta la tua massa muscolare e definisci il tuo corpo grazie all'alimentazione sportiva e all'allenamento funzionale... Read More >>
You don't have to be great to start, but you have to start to be great - Zig Ziglar Read More >>
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the... Read More >>
The No. 1 Strong Woman is the ultimate manual for every woman seeking to thrive at every stage of her life. This... Read More >>
Sind Sie eine Frau über 50, die ihre Kraft zurückgewinnen, ihr Selbstvertrauen stärken und sich revitalisiert fühlen... Read More >>
About the Author: Arjan Meijer With over 35 years of experience in the fitness world, Arjan Meijer is a retired... Read More >>
Do you desire to start working out that that fits your schedule and is easy to do? Then this book is for you. Full... Read More >>
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative... Read More >>
Book Description for 50 & Fab: 50 Fit Workouts for Men Over FiftyAging is inevitable, but losing strength, vitality,... Read More >>
In ""Mike Mentzer: The Philosophy of Heavy Duty Training"", delve into the groundbreaking approach that revolutionized... Read More >>
Maximisez Votre Force ! Votre Guide Définitif pour Entraîner comme un Expert.Vous avez atteint un plateau dans vos... Read More >>
Nei't jo op 'See all formats and editions' klikke en it grutte priisferskil tusken de ferskillende ferzjes fan it... Read More >>
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second... Read More >>
Are you ready to transform your body and mind with the most effective, easy-to-follow somatic exercises? Read More >>
Set foot on a transformative journey with Luis Felipe Ninja Pinto, a healthy lifestyle expert from Sao Paulo, now... Read More >>
¿Por qué este libro?""Maximice sus músculos: la guía definitiva para desarrollar fuerza y tamaño rápidamente""... Read More >>
Aprende todo lo que necesitas saber sobre los esteroides y cómo pueden ayudarte a ganar músculo sin correr ningún... Read More >>
If you want to get into Self Improvement and don't know how, here's your solution my friend, a short and simple,... Read More >>
Did you know that millions of people worldwide struggle with diabetes, a silent epidemic affecting lives and families?... Read More >>