Bodybuilding books

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize...  Read More >>

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of...  Read More >>

Welcome to a concise yet profound journey into the world of bodybuilding and weight training! In this Book, you...  Read More >>

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Proper nutrition is critical for building muscle, leaning down, and achieving that optimum look that every bodybuilder...  Read More >>

Tired of sifting through endless athlete nutrition books searching for clear, actionable strategies? Do you dream...  Read More >>

"Forget the limitations of bulky equipment and expensive gym memberships. Here is the transformative power of calisthenics...  Read More >>

"Title: ""Tips for Maintaining a Healthy Weight: Losing Pounds Through Dietary Changes and Physical Activity at...  Read More >>

"Sind Sie bereit, eine Fitness-Revolution speziell f�r Frauen �ber 60 zu erleben?Entdecken Sie die transformative...  Read More >>

"Are you tired of battling crowded gyms, expensive memberships, and inconvenient hours? Say goodbye to these obstacles...  Read More >>

Throughout this book, we have explored the intricacies of cholesterol, delving into its various types, the significance...  Read More >>

"Are you tired of the same old workouts that yield minimal results? Do you crave a fitness regimen that not only...  Read More >>

"Introducing ""Gentle Paths to Weight Loss - A 28-Day Journey to Wellness,"" an empowering program designed specifically...  Read More >>

This book focuses on those who prioritise their work over other things.  Read More >>

Dieses Buch ist dein Leitfaden zur optimalen k�rperlichen und mentalen Vorbereitung auf die Anforderungen deines...  Read More >>

Are you ready to let go of your past and shape your future? Your transformation starts here. - How...  Read More >>

A step-by-step programme to realise your true potential in both mind and body from bestselling author and world's...  Read More >>

"Do you dream of a stronger, more confident you? Wish you could ditch the gym intimidation and build real fitness...  Read More >>

Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach...  Read More >>

Functional Strength Training for Physical Education is an easy-to-follow guide for PE teachers and coaches working...  Read More >>

Fitness Professional’s Handbook translates key concepts into practical application by guiding the reader through...  Read More >>

Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field,...  Read More >>

Do you want to get strong and change your life? Look no further. We have condensed the world of strength training...  Read More >>

Unlock the door to a vibrant and fulfilling life with our comprehensive guide to senior strength training. Inside,...  Read More >>

Kyokushin, a form of full-contact stand-up karate, was established in 1964 by Masutatsu Oyama, a Korean-Japanese...  Read More >>